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Mix the above ingredients in two batches

  • 6 cups water
  • 1 cup (2 sticks) Butter
  • 1 cup Half & Half
  • 2 tbsp Sugar
  • 2 tbsp Salt
  • 9 cups Potato Buds
  • 4 1/2 cups flour (or more as needed)
3.8/5 (29 Votes)

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Remember: This diet should only be followed for 7 days at a time, with at least two weeks in between

  • Directions:
  • Cabbage Soup Recipe
  • 6 large green onions
  • 2 green peppers
  • 1 or 2 cans of tomatoes (diced or whole)
  • 3 Carrots
  • 1 Container (10 oz. or so) Mushrooms
  • 1 bunch of celery
  • half a head of cabbage
  • 1 package Lipton soup mix
  • 1 or 2 cubes of bouillon (optional)
  • 1 48oz can V8 juice (optional)
  • Season to taste with salt, pepper, parsley, curry, garlic powder, etc.
  • Slice green onions, put in a pot and start to saute with cooking spray.
  • Cut green pepper stem end off and cut in half, take the seeds and membrane out. Cut the green-pepper into bite size pieces and add to pot.
  • Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.
  • Clean carrots, cut into bite size pieces, and add to pot.
  • Slice mushrooms into thick slices, add to pot.
3.7/5 (24 Votes)

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This healthy paleo strawberry rhubarb pie is slightly tart, yet still nice and sweet for a dessert that will satisf...

  • CRUST:
  • 1 cup cassava flour
  • 8 tablespoons palm shortening, butter, or ghee
  • 1/2 to 3/4 teaspoon sea salt (I find I need more when I use palm shortening)
  • 8 to 10 tablespoons ice cold water or non-dairy milk.
  • FILLING:
  • 1 tablespoon coconut oil, or other fat of choice
  • 1 cup chopped strawberries, fresh or thawed frozen
  • 1/2 cup chopped rhubarb
  • 1 to 2 tablespoons honey, or other sweetener of choice (I used half stevia), to taste
  • 1/4 teaspoon balsamic or coconut vinegar
  • zest of 1 lemon
  • 1 tablespoon arrowroot
3.8/5 (8 Votes)

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This delicious and healthy white beans stew with kale gets a zesty boost from turkey kielbasa

  • 8 ounces turkey kielbasa, sliced
  • 1 tablespoon olive oil
  • 6 cloves garlic, smashed
  • 1 (14.5-ounce) can low-sodium chicken broth
  • 1 (14.5-ounce) can diced tomatoes
  • 6 sprigs fresh thyme
  • 1 small bunch kale, leaves torn into pieces
  • 1 (15-ounce) can small white beans
  • Grated Parmesan, for serving
  • Crusty bread, for serving
4.3/5 (4 Votes)

By

Score squash with a knife and microwave it for 5 minutes

  • Spaghetti squash
4.3/5 (4 Votes)

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Peanut butter gives this delicious soup its creamy texture and adds protein

  • 2 onions chopped
  • 2 cloves garlic chopped
  • 2 tablespoons packed brown sugar
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1 pinch cinnamon
  • 1 can chopped tomato
  • 2 cups water
  • 1/4 cup tomato paste
  • 1 tablespoon red wine vinegar
  • 3/4 cups smooth peanut butter
4/5 (8 Votes)

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Energize with this delicious fall-flavored granola, with pumpkin, cranberries, oats, pepitas, sunflower seeds, peca...

  • 4 cups thick rolled oats
  • 1/2 cup pepitas
  • 1/2 cup sunflower seeds, hulled
  • 1 1/2 cup pecans, shelled
  • 1/3 cup brown sugar, packed
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cloves
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon sea salt
  • 3/4 cup puréed pumpkin
  • 1/2 cup maple syrup
  • 1/4 cup coconut oil, melted and cooled
  • 1 teaspoon vanilla bean paste
  • 1 cup cranberries, dried
4.3/5 (4 Votes)

By

1. Preheat oven to 400°. Cut tomatoes into 1/4-inch-thick slices

  • 4 large green tomatoes
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • Vegetable cooking spray
  • Parchment paper
  • 1 1/2 cups buttermilk
  • 2 cups Japanese breadcrumbs (panko)
  • 1 tablespoon Creole seasoning
  • 1 teaspoon paprika
  • 1 cup all-purpose flour
4.3/5 (4 Votes)

By

No yeast recipe, so prep time is quick and easy

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2-1 teaspoon dried oregano (or basil, Italian seasoning, thyme, or rosemary)
  • 2 tablespoons butter or margarine, melted (I used Blue Bonnet margarine)
  • 2 eggs, slightly beaten (I used 1 Jumbo)
  • 1/4 cup mayonnaise (I used Blue Plate)
  • 1 cup buttermilk
  • 3-4 tablespoons finely diced onion
  • 1/2 cup finely chopped sun-dried tomatoes, (the dried kind, not the ones packed in oil or liquid)
  • 1/2 cup grated or shredded cheddar cheese (I used mild)
4.3/5 (4 Votes)

By

Whisk together the balsamic vinegar, mustard, and honey in a small saucepan over low heat

  • 2 tablespoons white balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon honey
  • 4 tablespoons olive oil
  • Salt and pepper
  • 4 large handfuls arugula (about 12 ounces)
  • 1 barely ripe pear, cored and sliced thin
  • 3 ounces soft blue cheese
4.2/5 (6 Votes)

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You won't be able to stop eating this flavorful zucchini noodles salad! Loaded with tons of fresh, healthy Mediterr...

  • SALAD:
  • 2 medium zucchinis
  • 1 small red onion, peeled
  • 1 (14.5-ounce) can quartered artichoke hearts, drained
  • 1/2 cup halved pitted kalamata olives
  • 1 cup drained and rinsed canned chickpeas
  • 1/2 cup feta, crumbled
  • 1 (14.5-ounce) can diced tomatoes, drained
  • DRESSING:
  • 4 tablespoons extra virgin olive oil
  • 2 tablespoon red wine vinegar
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon garlic powder
  • 1 teaspoon Dijon mustard
  • Salt and pepper
4.3/5 (4 Votes)

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Sweet potatoes are roasted until tender and a little crispy on the outside and then sprinkled with fresh thyme just...

  • 1 pound sweet potatoes, sliced into thin rounds
  • 1 bunch fresh thyme
4.3/5 (4 Votes)

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Roasted Sweet Potato Rounds with Fresh Thyme Instant Potato Lefse