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Stewed White Beans, Kale & Sausage


This delicious and healthy white beans stew with kale gets a zesty boost from turkey kielbasa. Serve with grated Parmesan and crusty bread. Enjoy!

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Rate this recipe 4.3/5 (4 Votes)


  • 8 ounces turkey kielbasa, sliced
  • 1 tablespoon olive oil
  • 6 cloves garlic, smashed
  • 1 (14.5-ounce) can low-sodium chicken broth
  • 1 (14.5-ounce) can diced tomatoes
  • 6 sprigs fresh thyme
  • 1 small bunch kale, leaves torn into pieces
  • 1 (15-ounce) can small white beans
  • Grated Parmesan, for serving
  • Crusty bread, for serving


Servings 4
Preparation time 20mins
Cooking time 20mins
Adapted from


Step 1

Heat oil in a large pot over medium heat. Add the kielbasa and brown, about 3 minutes.

Add the garlic and sauté for 2 minutes. Add the chicken broth and tomatoes (including juices) and thyme and bring to a boil.

Add the kale and simmer until tender, about 3 minutes. Fold in the beans and cook until heated through.

Serve with grated Parmesan and crusty bread. Enjoy!

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