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This smoky sweet potato hummus is kicked up a notch with sweet potatoes, chipotle and lime

  • 300 grams sweet potato, peeled and cut into 1 inch cubes
  • Juice 1 lime
  • 1 clove garlic
  • 1 550mL can chickpeas
  • 2 tablespoon tahini
  • 3 tablespoon olive oil
  • 1 chipotle pepper
  • 4 teaspoon adobo sauce {from a can of chipotle peppers}
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon chili powder
4.8/5 (8 Votes)

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Try this recipe for Buffalo Wing Popcorn for your next movie night! Frank's Red Hot sauce and butter combine with c...

  • Nonstick vegetable oil spray
  • 8 cups popped plain popcorn, from 1/2 cup kernels
  • 3/4 cup sugar
  • 1/4 cup Frank’s Red Hot Original sauce
  • 3 tablespoons unsalted butter, cut into pieces
  • 1 teaspoon kosher salt
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon cayenne pepper
4.1/5 (10 Votes)

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Healthy and easy stew to cook

  • Rice:
  • 1 lb of beef cubes
  • 3 potatoes cut in cubes
  • 1/2 big onion
  • 2 tablespoons of vegetable/canola oil
  • 1 small of tomato sauce
  • 4 cups of water
  • 1 teaspoon of black pepper
  • Salt
  • Cinnamon
  • 2 Bay Leaves
  • Pressure Cooker
  • 1 cup of long grain rice
  • 1/2 cup of vermicelli
  • 2 cups of water
  • Salt
  • 1 tablespoon of Canola oil
  • Stewpot
4.8/5 (8 Votes)

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Fill molds of an ice cube tray with soup (do not add water or milk)

  • 1 (10.75-ounce) can condensed tomato soup
  • 16 slices Kraft Singles American cheese
  • 32 slices (about 1 1/2 loaves) white sandwich bread, edges cut off
  • 2 cups milk
  • 2 quarts vegetable oil
4.6/5 (26 Votes)

By

1 Preheat oven to 375 degrees

  • Ingredients
  • 2 organic carrots, peeled and diced into small cubes
  • 2 organic parsnips, peeled and diced into small cubes
  • 8 shallots, peeled, cut into thick rounds
  • 2 cinnamon sticks
  • 4 star anise
  • 3 bay leaves
  • 5 tablespoons extra virgin olive oil
  • sea salt
  • 1/2 teaspoons ground ginger
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon sweet paprika
  • 1/4 teaspoon chili flakes
  • 1 organic sweet potato, peeled and diced into small cubes
  • 1/2 cup dried apricots, chopped
  • 1 cup canned chickpeas, drained and rinsed
  • 1 1/2 cups water
  • 1 cup organic red quinoa, cooked in a rice cooker according to manufacturers instructions
  • pinch of saffron
  • 2 cups cilantro leaves
4.8/5 (8 Votes)

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Easy to make and can be eaten as a dessert or breakfast dish

  • 1/2 cup quinoa bulgar mix
  • 1/2 can pumpkin puree
  • 2 individual packs of no sugar added apple sauce
  • 1/4 cup sliced almonds
  • 2 tbsp of egg white
  • 1/4 cup unsweatend almond milk
  • 1/4 cup chopped dried cherries
  • 3/4 finly diced red apple
  • 2 tsp cinnamon
  • 5 drops of stevia
4.8/5 (8 Votes)

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Pan-grilled seasoned ground beef patties and onions in a yummy brown gravy for potatoes

  • 1 1/2 to 2 lbs. lean ground beef
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic salt
  • 1 medium onion, cut into thin slices then separated into rings
  • 1 - 2 teaspoons oil, if needed
  • Salt and pepper to taste
  • 2 tablespoons flour
  • 1 tablespoon Worcestershire sauce
  • 2 1/2 cups beef broth
4.5/5 (28 Votes)

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A spicy pork chili served up in bowls and topped with corn cakes

  • SCALLION CORN CAKES:
  • 1 package Jiffy corn bread mix
  • 2 scallions, chopped
  • Butter, for griddle
  • CAJUN CHILI:
  • 1 1/2 lbs. lean ground pork
  • 1 tablespoon Mexican chili powder
  • 1 tablespoon ground cumin
  • 4 shakes Tabasco or Frank's Red Hot sauce
  • 1/2 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 rib celery, chopped
  • 1/2 red bell pepper, chopped
  • 1/2 green bell pepper, chopped
  • 1/2 bottle of beer
  • 1 can (14 oz) crushed tomatoes
  • A handful chopped fresh cilantro (optional)
  • Kosher salt, to tasted
4.8/5 (8 Votes)

By

Rhoda Boone

  • For the fried green tomatoes:
  • 1/2 cup cornmeal
  • 1/2 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/8 teaspoon cayenne pepper
  • 1 1/4 teaspoons kosher salt, divided
  • 1/2 teaspoon black pepper, divided
  • 1 cup buttermilk
  • 3 dashes hot sauce
  • Vegetable oil, for frying
  • 1 to 2 large green tomatoes, ends removed, cut into 4 slices, each 1/2 inch thick
  • for the sandwich:
  • 2 pieces green leaf lettuce
  • 2 slices red tomato
  • 1/2 ripe avocado, sliced
  • 4 slices thick-cut bacon, cooked until crisp
  • 2 tablespoons mayonnaise
4.8/5 (8 Votes)

By

http://247lowcarbdiner.blogspot

  • 1 lb small turnips
  • 2 tbsp white vinegar
  • 2 tsp table salt
  • 3 tbsp butter (divided use)
  • 2 tbsp cream
  • 1 egg
  • 2/3 cup bread crumbs*
  • Sweetener equal to 2 tsp of sugar
  • 1 tsp sea salt
4.3/5 (13 Votes)

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This soup is loosely inspired by the traditional Haitian pumpkin soup ‘Soup Joumou’ – a pumpkin and beef soup...

  • 1 onion
  • 1 large sweet potato
  • 5 dl/330 g corn, thawed frozen works great
  • 4 cups/ 1 liter vegetable broth
  • 2 carrots
  • 1/4 cabbage
  • 1 small chili
  • 1 lime, juice
  • 1/4 tsp ground clove or more to taste
  • 1/2 tsp dried thyme
  • 1 tsp sea salt
  • Serve with yoghurt and fresh thyme
4.6/5 (9 Votes)

By

Boil the vegetables together in a large pan of boiling salted water for about 20 minutes, or until soft

  • 10 oz (300g) carrots, cut into small pieces
  • 7 oz (200g) rutabaga, cut into small pieces
  • salt
  • 2 tbsp butter
  • 1 tsp light brown sugar (optional)
  • pinch of grated nutmeg
4.8/5 (8 Votes)

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Mashed Carrots and Rutabaga Smoky Sweet Potato Hummus