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1. Mash the plantains in a bowl with a fork or a wire potato masher (the fritters taste better if you leave some lu...

  • 2 ripe plantains, peeled
  • 1 small apple, peeled, cored, and grated
  • 1/2 tsp ground cinnamon
  • 2-4 TBS coconut oil
0/5 (0 Votes)

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Trinity Fruit Company/Costco Connection

  • MANDARIN COLESLAW
  • 1/2 cup apple cider vinegar
  • 1/4 cup olive oil
  • 1 tablespoon honey
  • 1 tablespoon spicy brown mustard
  • Juice of 1 lemon
  • 1/4 teaspoon each salt and pepper
  • 1 packaged coleslaw (or fresh)
  • 3 Buddy mandarin oranges, peeled and segmented
  • CHICKEN
  • 4 chicken breasts, seasoned, grilled and sliced
  • 8 taco shells
  • 1 cup guacamole
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http://www.familyfreshmeals

  • 28 oz bag of frozen meatballs
  • 12 oz jar of orange marmalade
  • 1/2 small jalapeno, diced
  • 1/4 cup orange juice
  • 1/4 cup beef broth
  • 3-4 green onions, chopped
  • 1/4 tsp salt
  • 1/4 tsp pepper
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1) In a large bowl, beat cream cheese, sugar and vanilla extract

  • 8 ounces cream cheese, softened
  • 1/4 cup granulated sugar
  • 1/2 teaspoon vanilla extract
  • 1 1/2 cups Cool Whip
  • 1 1/2 cups apple pie filling (homemade or store bought)
  • 2 tablespoons caramel sauce
  • 1 cup graham crackers, crushed
  • 2 tablespoons butter, melted
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This simple glaze is nothing more than butter sweetened with honey and flavored with orange zest and nutmeg

  • 2 tablespoons butter, well softened
  • 1 tablespoon honey
  • 1 tablespoon grated orange zest
  • Pinch of grated nutmeg
0/5 (0 Votes)

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GENAW.COM This is yummy. It reminds me of a Creamsicle

  • 1 scoop whey protein powder, vanilla flavor (1/3 cup) *
  • 1/2 teaspoon xanthan gum
  • 1 1/2 cups cold water
  • 1 tablespoon heavy cream
  • 1/4 cup Da Vinci sugar free syrup, vanilla or orange flavor
  • 1/2 teaspoon orange extract
  • 1/2 teaspoon sugar free orange gelatin powder
  • 1/4 cup granular Splenda or equivalent liquid Splenda
  • Ice cubes
0/5 (0 Votes)

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TRIM HEALTHY MAMA BOOK - PG 230

  • BLUEBERRIES
  • LOW-FAT COTTAGE CHEESE
  • COOKED OATMEAL OR QUINOA
  • SEA SALT
  • CINNAMON
  • SWEETENER
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Recipe courtesy of Alex Guarnaschelli

  • 1 1/2 cups white wine vinegar
  • 3/4 cup sugar
  • 9 whole cloves
  • 1 Tbsp mustard seeds
  • 1 Tbsp black peppercorns
  • 1 1/2 tsp kosher salt
  • 1/2 pound seedless red grapes, preferably med to large)
  • 1 garlic clove, lightly crushed
  • 10-12 thin slices prosciutto, halved lengthwise
  • extra virgin olive oil, for drizzling
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1. Mix together in a separate bowl dry ingredients and set aside

  • 2 lemons, juice and zest of both
  • 1/2 cup unsalted butte, melted
  • 2 eggs
  • 1 tsp. vanilla
  • 1 1/2 tsp. lemon extract
  • 1 1/2 cups buttermilk (you can use regular milk if you don't have buttermilk
  • 3 cups flour
  • 1 cup sugar
  • 1 tbsp. baking powder
  • 1 tsp. salt
  • 1 (3 1/2 ounce) box instant lemon pudding mix
  • 2 cups dried cranberries
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1. Preheat sous vide machine to 135 degrees F

  • serves 2
  • 1 1lb pork tenderloin
  • 1/2 pink lady (or other tart) apple, cut into small cubes
  • 1/2 large white or yellow onion, diced
  • 1 tsp butter
  • Rosemary Garlic Maple glaze
  • 3 large sprigs rosemary
  • 2 garlic cloves, mashed into a paste
  • 1/4 cup olive oil
  • 1 tbsp maple syrup
  • Large pinch salt
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Mix ingredients together. pour in mold & refrigerate for 24 hours

  • 1 large pkg raspberry jello with 1.75 cups water
  • 1 large can whole cranberry
  • 1 large can crushed pineapple drained
  • .5 cup chopped walnuts
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1. CHICKEN DIRECTIONS - In a small bowl, whisk chicken rub ingredients together and rub evenly all over chicken bre...

  • Chili Lime Chicken:
  • 1 lb chicken breasts pounded to 1/2 inch thickness
  • Chili Lime Rub:
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1-4-1/2 teaspoon chipotle chili powder (optional for more heat)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon brown sugar
  • fresh-squeezed lime juice from 1 lime (about 2 tablespoons)
  • Lime zest from 1 lime
  • Grilled Pineapple Salsa:
  • 1/2 ripe pineapple, trimmed and sliced
  • 1 large red bell pepper, seeded and quartered
  • 1/2 small red onion, peeled and cut in half (so you have 2 quarters of whole onion)
  • 1 whole jalapeno
  • 1 tablespoon lime juice
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cumin
  • salt and pepper to taste
  • olive oil
  • 4 flour tortillas or 6-8 corn tortillas
  • 1/2 cup favorite cheese, more or less
  • Avocado Crema:
  • 1 medium avocado
  • 1/2 cup sour cream
  • 2 tablespoons mayonnaise
  • 1 tablespoon lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon garlic powder
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Chili Lime Chicken Tacos with Grilled Pineapple Salsa Plantain and Apple Fritters