Pumpkin soup recipes - 12 recipes
Top Recipe
Thai Pumpkin Soup
By á-10847
![Thai Pumpkin Soup](/media/26/3c/f1b5a9a464cf6c9e6df11617641ffd710acc.jpg/rh/thai-pumpkin-soup.jpg)
Details
Servings 4
Preparation time 5
Cooking time 15
- 2 tablespoons red curry paste
- 2 cups chicken broth or vegetable broth
- 1 (14-ounce) can coconut milk
- 2 (15-ounce) cans pumpkin purée or 4 cups homemade pumpkin purée
- 2 tablespoons fish sauce or soy sauce
- 2 tablespoons palm sugar or brown sugar
- 2 tablespoons lime juice (juice of 1 lime)
- Option: If you want to start with raw pumpkin, get two small 3 pound pumpkins, peel them, seed them, cut them into 1 inch cubes, add to the coconut milk and broth and simmer, covered, until tender, about 15-20 minutes, before puréeing.
- Option: Use another sweet winter squash like butternut squash or kabocha instead of pumpkin.
- Option: Add 1/4 cup peanut butter! Try it, you'll love it!
This tasty Thai-inspired pumpkin and coconut soup takes less than 15 minutes to make with canned pumpkin purée! Ha...
Top rated Pumpkin soup recipes
Hearty Chicken Pumpkin Soup
![Hearty Chicken Pumpkin Soup](/media/81/50/92ca93f3b78819c4398e737ac95c41bb16cd.jpg/tsp/hearty-chicken-pumpkin-soup.jpg)
By TrayH
This easy pumpkin soup is made with chicken, pumpkin puree, chicken stock, and fresh vegetables
- 5 tablespoons extra virgin olive oil
- 1 cup onion, chopped
- 1 cup celery, diced
- 1 cup carrots, diced
- 3 tablespoons garlic, minced
- 3 cups cooked chicken breast, shredded
- 32 ounces reduced sodium chicken broth
- 1 (15-ounce) can pumpkin purée
- 1/2 cup heavy cream
- 1 1/2 teaspoons salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon garlic salt
- 1/4 cup fresh cilantro, finely chopped
- 1 cup sharp cheddar cheese, shredded
Pumpkin and Apple Soup
![Pumpkin and Apple Soup](/media/8b/91/dac25cce00aa03d1f3ba094040dc84102e83.jpg/tsp/pumpkin-and-apple-soup.jpg)
By á-177220
Pumpkin and apple blend perfectly in a comforting fall soup
- Garnish:
- Vegetable oil
- 3 pounds sugar pumpkin, seeded and halved
- Salt, to taste
- 3 tablespoons unsalted butter
- 1 small white onion, chopped
- 3 Granny Smith apples, peeled, cored, diced
- 1 clove garlic, minced
- 1 tablespoon light brown sugar, firmly packed
- 1/2 teaspoon cinnamon, freshly ground
- 1/4 teaspoon white pepper
- 1/4 teaspoon nutmeg, freshly ground
- 1/8 teaspoon cayenne pepper
- 3 cups low-sodium vegetable broth
- 1 cup unfiltered apple cider
- Kosher salt
- 1/2 cup heavy whipping cream
- Candied walnuts
- 1 Granny Smith apple, cored and finely diced
Curried Pumpkin Carrot Soup
![Curried Pumpkin Carrot Soup](/media/9e/cc/e6bce5d015afaf0ee4531f8896f3186d4584.jpg/tsp/curried-pumpkin-carrot-soup.jpg)
By GuidingVegan
Curry and ginger add delicious flavor to a creamy coconut milk pumpkin soup
- 2 tablespoons coconut oil
- 1 onion, diced
- 4 cloves garlic, minced
- 1 2-inch piece fresh ginger, minced
- 2 heaping teaspoons curry
- 1 Hokkaido pumpkin about 2 lbs, peeled and chopped into 1 inch pieces (approximately 2 pounds)
- 5 to 6 small potatoes, diced
- 5 to 6 carrots, peeled and chopped into 1 inch pieces
- 1 container vegetable stock
- Salt and pepper to taste
- 1 can coconut milk
Chunky Pumpkin Soup
![Chunky Pumpkin Soup](/media/ec/61/4a1d97a436b35161cf9e626791db318c2814.jpg/tsp/chunky-pumpkin-soup.jpg)
By LaLaCooks
This chunky pumpkin soup has cubes, coins, and ribbons of vegetables swimming in a fragrant, spicy broth
- Vegetable oil
- 3 medium onions or large shallots, finely minced
- Salt to taste
- 2 teaspoons cumin seeds
- One large wedge pumpkin, about 3 1/3 pounds, seeded, peeled and diced
- 4 small or 2 medium potatoes, ideally half waxy and half floury, scrubbed and diced
- 1 quart vegetable or chicken stock, ideally homemade
- 1 tablespoon harissa, or to taste
- Greens from 2 to 3 stalks of Swiss chard or the tops from a bunch of turnips, finely minced
- Cilantro blossoms or leaves, for garnish
- Walnuts, shelled and crumbled, for garnish (Optional)
Pumpkin Soup With Ancho and Apple
![Pumpkin Soup With Ancho and Apple](/media/9c/de/d3344905ec83a22b052ae899a89285420337.jpg/tsp/pumpkin-soup-with-ancho-and-apple.jpg)
By mirelsonp
A delightfully different pumpkin soup with chile, apple and spices
- 2 tablespoons unsalted butter
- 1/2 cup pepitas (shelled pumpkin seeds)
- 1 medium onion, sliced 1/4-inch thick
- 1 dried ancho chile, stemmed, seeded and torn in small strips
- 1 apple, peeled, cored and chopped
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon cinnamon, preferably Mexican canela
- 3 cups plain canned pumpkin (about 1 1/2 cans)
- Salt to taste
- 1/2 teaspoon sugar
- 1/2 cup Mexican crema, or crème fraîche, mascarpone or sour cream
Spiced Pumpkin Soup
![Spiced Pumpkin Soup](/media/f6/63/216968928992a1b9934abfce47ded3eb8fa5.jpg/tsp/spiced-pumpkin-soup.jpg)
By UncleDick
Great fall flavors, simple to make! Low in fat and calories! A rich combination of spices make this soup very flavo...
- for garnish:
- 1 T olive Oil
- 1 sm onion chopped
- 1 t minced garlic
- 1 t curry powder
- 1 t cumin powder
- 1/4 t cardamom
- 1/4 t salt
- 1/4 t ground black pepper
- 1/4 t pepper flakes
- 1 pinch cayenne
- 2 C low sodium chicken broth
- 1 15oz can pumpkin
- 1 12oz can fat free evaporated milk
- 1 T brown sugar/or more, adjust to taste
- low fat greek yogurt
- chopped parsley
Panera Bread’s Autumn Squash Soup
![Panera Bread’s Autumn Squash Soup](/media/73/b3/169f9d6b2d4d7e487075f752101252651c0d.jpg/tsp/panera-breads-autumn-squash-soup.jpg)
By MaryA.
You can now have Panera's Autumn Squash Soup year-round with this copycat recipe that tastes just as good as the or...
- 1 extra large butternut squash
- 2 to 3 tablespoons extra virgin coconut oil
- Salt and pepper, to taste
- 1 (15-ounce) can Libby’s Pumpkin
- 1 1/2 cups apple juice
- 1 1/2 cups vegetable broth
- 1 1/2 cups half-and-half
- 1 1/2 tablespoon honey
- 1/4 teaspoon curry powder
- 1/2 teaspoon cinnamon
- 1 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- Roasted pumpkin seeds for garnish
Pumpkin Soup
![Pumpkin Soup](/media/8f/64/19ef974eea192f962d111b05a169616f2509.jpg/tsp/pumpkin-soup.jpg)
By JoBellette
Fall flavors are a natural with pumpkin, of course, and are enhanced with a warm spice mix, potatoes and a touch of...
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 1 leek, white part only, finely sliced
- 1 garlic clove, crushed
- 1/2 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1/2 teaspoon freshly grated nutmeg
- 1 kg peeled pumpkin, diced
- 1 large potato, peeled, diced
- 1 L Campbell's Real Stock Chicken or Vegetable
- 1/2 cup (125ml) thin cream
Apple Pumpkin Soup
![Apple Pumpkin Soup](/media/ce/91/6ee6983becf37adfe3f961cc652b51197d5d.jpg/tsp/apple-pumpkin-soup.jpg)
By GuidingVegan
This yummy vegan pumpkin soup is smooth as silk with blended ingredients
- 2 cans pumpkin purée
- 6 cups vegetable stock
- 2/3 cups applesauce
- 2 granny smith, or other tart apples, diced
- 1 small onion, diced
- 1/2 teaspoon white pepper
- 1/2 teaspoon sage
- 1/4 teaspoon nutmeg
- 1/2 teaspoon thyme
- 1/4 cup brown sugar
- kosher salt
- olive oil
Pumpkin Soup: Spicy Pumpkin Soup
![Pumpkin Soup: Spicy Pumpkin Soup](/media/cc/c8/d5572b1483b60426a4ea40de8fa6e85eb6bb.jpg/tsp/pumpkin-soup-spicy-pumpkin-soup.jpg)
By AndreaO
So good! Warm, slightly spicy with just a touch of sweet
- 4 Tbsp unsalted butter
- 2 medium yellow onions, chopped
- 2 teaspoons minced garlic
- 1/8 to 1/4 teaspoon crushed red pepper
- 2 teaspoons curry powder
- 1/2 teaspoon ground coriander
- Pinch ground cayenne pepper (optional)
- 3 (15 oz) cans 100 percent pumpkin or 6 cups of chopped roasted pumpkin*
- 5 cups of chicken broth, vegetable broth, or water
- 2 cups of milk or soy milk
- 1/2 cup brown sugar
Pumpkin Soup
![Pumpkin Soup](/media/b8/76/afbc576c1210a3a5bad5ecb3388de0d62882.jpg/tsp/pumpkin-soup.jpg)
By ladygourmet
A complex blend of flavors creates a singular pumpkin soup
- For the Croutons:
- 1 medium onion – diced
- 2 stalks of celery – chopped
- 3 cloves of garlic – chopped
- 2 inch piece of ginger – chopped fine
- 1 small jalapeño – chopped with seeds
- 1 cup pumpkin purée
- 1 tbs. sesame oil
- 1 tbs. olive oil
- Juice of 1/2 lemon
- 4 cups of chicken broth
- 15 oz. can of black beans – drained
- 1/4 cup of cilantro - chopped
- 1 tsp. ground cumin
- 1/4 tsp. turmeric
- 1/4 tsp. red pepper flakes
- 1 tsp. salt
- 1/2 tsp. garlic powder
- Dollop of sour cream for garnish
- Drizzle of honey for garnish
- Day old Italian bread – about 1/2 a loaf
- 2-3 tbs. Olive oil
- 1/2 tsp. Salt
- 1/2 tsp. Black pepper
- 1/4 tsp. Turmeric
- 1/4 tsp. Garlic powder
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