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Healthy and Fresh - 59 recipes

Dive in to our collection of vibrant, naturally delicious fresh fruit salads. Enjoy them all year long, for breakfast, lunch, or a healthful dessert!

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By á-171990

Rate this recipe 4.5/5 (17 Votes)
Sugar-free Pina Colada Fruit Salad 1 Picture
Details

Preparation time 10
Cooking time 15

  • 3 cups seedless red and white grapes
  • 1 1/2 cups fresh blueberries
  • 1 1/2 cups halved fresh strawberries
  • 1 can pineapple chunks, drained
  • 1/2 cup fresh raspberries
  • 1 can frozen sugar free pina colada mix, thawed
  • 1/2 cup SUGARLESSe™
  • 1/2 cup pineapple-orange juice
  • 1/8 teaspoon almond extract
  • 1/8 teaspoon coconut extract

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Top rated Fruit Salad recipes

By

A colorful, light and refreshing Ginger Fruit Salad featuring nectarine slices, grapes, raspberries, black berries ...

  • 1/3 cup ginger ale
  • 1 tablespoon honey or packed light brown sugar
  • 1/2 teaspoon grated lime peel
  • 2 teaspoons fresh lime juice
  • 2 nectarines, sliced
  • 1/2 cup seedless green grapes, halved
  • 1/2 cup seedless red grapes, halved
  • 1/2 cup fresh raspberries
  • 1/2 cup fresh blackberries
4.4/5 (41 Votes)

By

Looking for a fast, colorful side to round out any meal? This refreshing fruit salad is pure perfection! —Angela

  • 3/4 cup sugar
  • 1/4 cup water
  • 1/4 cup lime juice
  • 3 tablespoons tequila or additional lime juice
  • 2 cups cubed fresh pineapple
  • 2 cups sliced fresh strawberries
  • 2 cups chopped peeled kiwifruit
  • 2 cups seedless red grapes, halved
4.6/5 (28 Votes)

By

When you feel a bit blue, think pink!! This summer salad will lift your spirits, with its fragrant rosemary and bla...

  • SPARKLING ICE SYRUP:
  • 1/2 watermelon, cut into pieces
  • 1 orange, cut into pieces
  • 1/2 cup cherries in light syrup, pitted
  • 1/2 cup pineapple, sliced
  • Zest and juice of 1 lime
  • 1 inch piece of fresh ginger, sliced very thin
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup Black Raspberry Sparkling Ice
  • 1/2 cup sugar
  • 1 tablespoon balsamic vinegar
  • 2 sprigs fresh rosemary
4.5/5 (10 Votes)

By

The Best Ever Tropical Fruit Salad is the only recipe you'll ever need

  • CITRUS POPPY SEED DRESSING:
  • 12 mandarin oranges, divided (for dressing and salad)
  • 2 cup strawberries, sliced
  • 1 pineapple, cut into bite size chunks
  • 5 kiwi, sliced
  • 3 mangoes, cut into bite size chunks
  • 1 medium lemon
  • 1 lime
  • 1/4 cup honey
  • 1/2 teaspoon Gourmet Garden Ginger Paste or fresh grated ginger
  • 1/2 teaspoon poppy seeds
4.4/5 (25 Votes)

By

Wish I had known about this fruit salad before now, it is FANTASTIC!! Red and green grapes tossed with a creamy cr...

  • 2 pounds seedless red grapes
  • 2 pounds seedless green grapes
  • 1 (8-ounce) package cream cheese, slightly softened
  • 1/3 cup sugar
  • 2 teaspoons vanilla extract
  • 1 cup sour cream
  • 1/3 cup light brown sugar
  • 1/4 cup chopped pecans
4.5/5 (80 Votes)

By

Fresh and canned fruit are mixed with vanilla pudding for this Vanilla Fruit Salad

  • 1 pound fresh strawberries, quartered
  • 1 1/2 cups seedless red and/or green grapes, halved
  • 2 medium bananas, sliced
  • 2 kiwifruit, peeled, sliced and quartered
  • 1 cup cubed fresh pineapple
  • 1 (21-ounce) can peach pie filling
  • 3 teaspoons vanilla extract
4.4/5 (86 Votes)

By

Orange fruit salad is an everyday go-to dessert with NO guilt! Try strawberry jello with strawberries and other fla...

  • 1 package sugar free orange jello, 3 ounces
  • 1 (3-ounce) package sugar free instant vanilla pudding
  • 1 (10-ounce) can mandarin oranges, drained
  • 1 (8-ounce) tub fat free frozen whipped topping, thawed
4.6/5 (46 Votes)

By

Watergate salad aka Pistachio Delight, or Shut The Gate Salad or colloquially as Green Goop, Green Fluff or Green S...

  • 1 cup mini marshmallows
  • 1 package instant pistachio pudding (3.4 ounces)
  • 1 can crushed pineapple (undrained)
  • 1/2 cup pecans, chopped
  • 1 1/2 cups cool whip
4.6/5 (47 Votes)

By

"There are memories from my childhood that are triggered purely by the smell or taste of a certain food

  • 20 ounces pineapple chunks, drained (or 2 Cups Fresh)
  • 1 (11 ounce) can mandarin oranges, drained
  • 10 ounces Maraschino cherries, drained & halved
  • 16 ounces sour cream
  • 2 cups sweetened coconut, shredded
  • 10 ounces mini marshmallows
4.6/5 (37 Votes)

By

If you love Ruby Tuesday's apple salad you'll enjoy this copycat recipe

  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1/4 cup granulated sugar
  • 1 1/2 teaspoons lemon juice
  • 1 Granny Smith apple, diced
  • 1 Gala or Fuji apple, diced
  • 1/2 cup dried cranberries
  • 1/3 cup chopped pecans
  • 1/4 cup minced celery
4.5/5 (38 Votes)

By

Fruit salad with booze, add any type of flavored vodka you want

  • 2 pineapples, peeled, cored and cut into bite-size pieces
  • 2 ripe mangos, peeled and cut into bite-size pieces
  • 4 kiwis, peeled and cut into slices
  • 2 large oranges, peeled and separated into sections
  • 1 ripe cantaloupe, peeled, seeded and cut into bite-size pieces
  • 1 package of strawberries cut into slices
  • 1 ounce grapes, cut in halfs
  • 2 apples, cored and cut into bite-size pieces
  • 1/3 cup sugar
  • 2 cups vodka
  • Juice of 3 limes
4.7/5 (9 Votes)

By

Mmm mmm good! Nothing beats a healthy refreshing Creamy Fruit Salad on a hot summers day! Perfect for an after dinn...

  • 1 large can fruit cocktail
  • 1 large can chunk pineapple
  • 1 can sliced peaches (cut in bite size pieces)
  • 1 1/4 cups sour cream
  • 1/2 bag mini marshmallows
  • 1/3 cup white sugar
  • 2 bananas, sliced
  • 2 apples, cut into bite size pieces
  • 2 cups seedless grapes (You can cut in half if you'd like)
4.6/5 (40 Votes)

By

Both sweet and savory, this Cranberry Pretzel Salad offers the best of two worlds! Serve this up at your Thanksgivi...

  • LAYER 1:
  • 2 cups pretzels, crushed
  • 3/4 cup butter, melted
  • 1 tablespoon sugar
  • LAYER 2:
  • 1 (8-ounce) package cream cheese
  • 1 (8-ounce) container Cool Whip
  • 1/2 cup sugar
  • LAYER 3:
  • 1 large package black cherry Jello
  • 2 cans whole cranberry sauce
  • 2 cups boiling water
4.6/5 (37 Votes)

By

Bring the Atlantic to the dinner table with a side of tartar sauce

  • TARTAR SAUCE:
  • 1 pound cod, wild caught, skin removed, cut into 4" pieces
  • 1/2 cup organic white flour
  • 1/2 cup cornstarch
  • 1 large organic egg
  • 8 ounce dark lager beer
  • Salt, pepper and cayenne pepper
  • 1/2 bag frozen organic french fries
  • 1 bunch organic broccolini
  • 1/2 cup canola based mayonnaise
  • 1/8 cup sweet pickle relish
  • 1 tablespoon organic capers
  • 2 teaspoon white wine vinegar
  • 1 teaspoon dijon mustard
  • 1 teaspoon dill weed
  • 1/2 teaspoon organic minced onion
  • 1/4 teaspoon organic garlic powder
  • Salt and pepper, to taste
  • FRUIT SALAD:
  • 1 pint organic blueberries
  • 1 pint organic raspberries
  • 1 (14 ounce) jar mandarin oranges, drained
4.7/5 (29 Votes)

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