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This Tex-Mex inspired salad is a great way to use up any leftover chicken you might have on hand

  • DRESSING:
  • 1 cup ranch dressing
  • 2 tablespoons taco seasoning (hot or mild)
  • SALAD:
  • 3 cups cooked chicken, cooled and diced
  • 4 cups romaine lettuce, chopped (about 1 head)
  • 2 Roma tomatoes, diced
  • 1 cucumber, seeded and diced
  • 1 cup corn kernels (fresh or frozen)
  • 4 to 5 green onions, sliced
  • 1 (15-ounce) can black beans, drained and rinsed
  • 4 ounces sharp cheddar or pepper jack cheese, cut into 1/4-inch cubes
  • 1/4 cup cilantro, chopped
  • Juice of 1/2 lime
  • 1 cup tortilla chips, crushed
  • OPTIONAL GARNISHES:
  • Diced jalapeño
  • Toasted pumpkin seeds
  • Diced avocado or jicama
4.5/5 (26 Votes)

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This recipe for classic egg salad is both delicious and highly nutritious

  • 6 eggs
  • 1/4 cup mayonnaise
  • 1 tablespoon dijon mustard
  • 1 small stalk celery, finely chopped
  • 1 spring onion, finely chopped
  • 1 tablespoon fresh parsley, finely chopped
  • 1/4 teaspoon black pepper
4.6/5 (19 Votes)

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Quick and easy to make, this kale salad includes sweetness from apples and carrots, and the unique flavors from the...

  • 2 pounds curly kale, stemmed and leaves thinly sliced
  • 2 tablespoons apple cider vinegar
  • 1/4 cup plus 2 tablespoons extra-virgin olive oil
  • Kosher salt
  • 1 teaspoon finely grated lemon zest
  • 1/4 cup fresh lemon juice
  • 1 tablespoon soy sauce
  • 1 tablespoon agave syrup
  • Pepper
  • 1 medium carrot, julienned
  • 1 Granny Smith apple, peeled and julienned
  • 1 cup peeled and julienned rutabaga
  • 2 scallions, thinly sliced
4/5 (24 Votes)

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This delicious southwestern quinoa salad is vegan, gluten-free, dairy-free and oil-free! Wow every one of your gues

  • 1 cup quinoa
  • 2 cups water
  • 1 (14-ounce) can no-sodium black beans, drained and rinsed
  • 1 cup corn, fresh or frozen
  • 1 sweet pointed red pepper, diced
  • 2 medium tomatoes, diced
  • 1 avocado, diced
  • 1/3 cup cilantro, chopped
  • 1/4 cup fresh lime juice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • Chipotle Tabasco sauce, to taste
  • Fresh black pepper, to taste
4.6/5 (22 Votes)

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A delicious, homemade, healthy version of Ranch seasoning mix that is gluten free, Paleo, Whole30 and no dairy

  • 2 teaspoons salt
  • 4 tablespoon parsley
  • 3 teaspoons dill weed
  • 2 teaspoons dried chives
  • 4 teaspoons garlic powder
  • 4 teaspoons onion powder
  • 4 teaspoons dried onion flakes
  • 2 teaspoons black pepper
4.7/5 (11 Votes)

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Caraway Coleslaw with Citrus Mayonnaise is a great way to switch up a classic side dish! This is perfect for any pi

  • DRESSING:
  • 1 medium head cabbage, finely shredded
  • 1 tablespoon sugar
  • 2 teaspoons salt
  • 2/3 cup reduced-fat mayonnaise
  • 1/3 cup orange juice
  • 3 tablespoons cider vinegar
  • 2 tablespoons caraway seeds
  • 2 teaspoons grated orange peel
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
4.8/5 (5 Votes)

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Bittman: For a range of colors, flavors, and textures, this pretty little salad is a tough one to beat

  • 2 1/2 cups cooked quinoa or other small-kernel grain or 1 cup raw
  • 1 large or 2 medium (about 1 pound) sweet potatoes
  • Salt
  • 1 red bell pepper, cored, seeded, and diced
  • 1/4 cup minced red onion or shallot
  • Freshly ground black pepper
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons balsamic, sherry, or red wine vinegar
  • 1/4 cup fresh chives or parsley leaves, minced
4.8/5 (5 Votes)

By

You can layer the ingredients for a pretty presentation or simply toss it all together, either way this easy chicke...

  • CHICKEN:
  • 2 tablespoons vegetable Oil
  • 2 chicken breasts, skinless
  • 2 tablespoons taco seasoning
  • SALAD:
  • 6 cups spinach, shredded, or 1 head green leaf lettuce, shredded or torn into bite-size pieces
  • 3 medium tomatoes, diced
  • 4 green onions, chopped
  • 1/4 cup red onion, chopped
  • 1 red bell pepper, thinly sliced
  • 1/2 cup sharp cheddar cheese, grated
  • Tortilla chips, crushed
  • SALAD DRESSING OPTION 1:
  • Ranch salad dressing
  • SALAD DRESSING HEALTHIER OPTION 2:
  • Greek yogurt mixed with the taco seasoning and chopped cilantro
4.5/5 (27 Votes)

By

Everyone is going to thank you for making this refreshing salad

  • 1 English cucumber, diced
  • 1 can black beans, rinsed
  • 1 1/4 cups corn
  • 1 red pepper, diced
  • 1 cup cherry tomatoes (I used half red, half yellow)
  • 1/2 cup packed fresh cilantro, chopped
  • 1 lime
  • 1 avocado, diced
  • Salt and pepper, to taste
4.4/5 (16 Votes)

By

Black bean and rice salad loaded with carrots, corn, tomatoes and onions

  • 1/4 cup extra-virgin olive oil
  • 1/4 cup lime juice
  • 1 teaspoon ground cumin
  • 1 1/2 cups cooked basmati rice, cooled
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 cup carrots, finely diced
  • 3/4 cup raw corn kernels
  • 3/4 cup tomato, finely chopped
  • 1/4 cup Italian parsley, minced
  • 1/4 cup fresh cilantro, minced
  • 2 tablespoons red onion, finely chopped
  • Salt and pepper, to taste
4.7/5 (13 Votes)

By

Crunchy cheesy Doritos with seasoned ground beef, lettuce, tomatoes, cheese and Catalina dressing makes a wonderful...

  • 1 pound 95% lean ground beef
  • 1 (1.25-ounce) packet reduced sodium taco seasoning
  • 1 medium-large head of iceberg lettuce, chopped into bite sized pieces (if you’ve never chopped up a head of iceberg before you can follow these directions)
  • 1 medium-large tomato, diced
  • 4 ounces 50% less fat or 2% sharp cheddar cheese, shredded (such as Cabot)
  • 4 ounces nacho cheese Doritos, broken up a bit into bite sized pieces
  • 1 cup light Catalina or French dressing
4.6/5 (17 Votes)

By

Fast and easy to make salad

  • 3 medium tomatoes, chopped
  • 1 English cucumber, quartered and cut into 1/4-inch slices
  • 1 small green pepper, chopped
  • 1/4 cup onions, thinly sliced
  • 12 pitted Greek olives, sliced
  • 2 tablespoons fresh parsley, minced
  • 1 tablespoon fresh basil, minced
  • 1/3 cup olive oil
  • 2 tablespoons red wine vinegar
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon pepper
  • 4 ounces fresh mozzarella cheese, cubed
4.7/5 (15 Votes)

Any burning questions? Our chefs answer!

Tomato - Cucumber Mozzarella Salad Tex-Mex Chopped Chicken Salad