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Super Salads - 443 recipes

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Filled with the flavors of sweet peach tea yogurt, crispy salad greens, fresh mango, strawberries, and crunchy peca...

  • FOR THE SALAD:
  • FOR THE DRESSING,
  • 1 (6-ounce) container Yoplait Original 99% Fat Free Peach Sweet Tea Yogurt or similar flavor
  • 2 tablespoons water
  • 1 tablespoon rice vinegar
  • 1/4 teaspoon ground ginger
  • 6 cups spring mix salad greens
  • 1 large mango, peeled, sliced, about 1 cup
  • 1 cup sliced strawberries
  • 1/4 cup broken pecans
4.9/5 (7 Votes)

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For a light, tasty, but satisfying summer dish, this tuna salad, or a variation of it will fit the bill

  • 2 (7-ounce) cans albacore tuna chunked (Costco’s Solid White is excellent)
  • 1 cup mayonnaise
  • 1 cup sour cream
  • 1 anchovy, mashed
  • 1 tablespoon Season All spice mixture (for spicier, use Zatarain’s Creole Seasoning)
  • Lettuce of your choice, broken into bite-sized pieces, spread in four larg e salad bowls
  • ADD-ONS -- pick, choose, check your fridge or garden
  • Ripe tomatoes, cherry size work fine
  • One carrot shredded
  • 4 sweet banana peppers, cut in 1/2 inch rounds
  • 1 large celery stalk, sliced into thin, half-moon shapes
  • 2 to 3 bacon slices, crisped and crumbled
  • Thinly sliced olives of your choice
  • 1 cup granola, divided four ways
  • Thin shredded cheese, I like Stella’s 3 Cheese Italian.
  • 2 cups croutons, preferable seasoned, e.g. garlic, butter
4.6/5 (8 Votes)

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The flavors in this side dish are amazing! A little spicy, tanginess from the feta cheese and sweetness from the c...

  • 1 tablespoon butter, unsalted
  • 1/2 cup red onion, diced
  • 1 package roasted corn, frozen
  • 1/2 (4-ounce) package feta cheese (about 1-cup)
  • 1/4 cup cilantro, chopped
  • 1/4 teaspoon red cayenne pepper
  • 2 limes, juiced
  • Pepper, to taste
4.6/5 (26 Votes)

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The pineapple adds a subtle sweetness to this easy black bean salad recipe

  • 4 1/2 cups cooked black beans or 3 (14-ounce) cans, drained and rinsed
  • 2 cups pineapple, chopped
  • 5 stalks green onions, chopped
  • 1 bunch cilantro, chopped
  • 2 sweet red pointed peppers, chopped
  • 3 ears corn, cooked and kernels removed
  • 1/2 cup white or red onion, finely chopped
  • 1/4 cup fresh pineapple juice
  • 1/4 cup white balsamic vinegar
  • 1 tablespoon lime juice
  • Fresh ground pepper, to taste
4.6/5 (27 Votes)

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Sometimes all you need is a fresh bowl of good ol' egg salad! This recipe will surely do the trick

  • 4 4 hard-boiled large eggs
  • 2 tablespoons 2 tablespoons mayonnaise
  • 3 tablespoons 3 tablespoons finely diced celery
  • 1 tablespoon 1 tablespoon chopped fresh chives (or other fresh herbs, like dill or parsley)
  • 1/2 teaspoon 1/2 teaspoon lemon juice, optional
  • Salt and freshly ground black pepper, to taste
4.6/5 (26 Votes)

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Craving that salad from Ruth's Chris Steakhouse but don't want to leave the house? This is a copycat recipe that wi...

  • LEMON BASIL DRESSING:
  • 8 cups packed julienned strips iceberg lettuce, can substitute romaine lettuce
  • 1 cup packed julienned strips fresh spinach
  • 1 cup packed julienned strips radicchio
  • 1 ⁄3 cup red onion, sliced very thin
  • 1/2 cup chopped green olives
  • 6 ounces fresh mushrooms , sliced, washed and drained, about 2 cups
  • 4 eggs, hard-boiled and chopped
  • 1 (14-ounce) can chilled hearts of palm , rinsed, well-drained and sliced
  • 1/2 pound applewood-smoked bacon , chopped, fried until crisp, drained
  • 1 cup crumbled blue cheese (4 ounces)
  • 1/2 cup croutons
  • 8 cherry tomatoes, halved
  • Crispy fried onions, for garnish
  • 2 cups sour cream, or use 1 cup sour cream and 1 cup mayonnaise
  • 1/4 cup chopped fresh basil
  • 5 tablespoons fresh lemon juice, about 1 lemon
  • Seasoned salt and garlic pepper seasoning
4.3/5 (41 Votes)

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This is a healthier alternative to potato salad made with mayonnaise-- perfect for transporting to potlucks

  • 1 pound small white boiling potatoes
  • 1 pound small red boiling potatoes
  • 2 tablespoons good dry white wine
  • 2 tablespoons chicken stock
  • 3 tablespoons Champagne vinegar
  • 1/2 teaspoon Dijon mustard
  • 2 teaspoons kosher salt
  • 3/4 teaspoon freshly ground black pepper
  • 10 tablespoons good olive oil
  • 1/4 cup scallions, minced (white and green parts)
  • 2 tablespoons fresh dill, minced
  • 2 tablespoons flat-leaf parsley, minced
  • 2 tablespoons fresh basil leaves, julienned
4.5/5 (33 Votes)

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A healthy and refreshingly delicious Crunchy Kale, Apple & Pomegranate Salad from Rocco DiSpirito

  • 3 tablespoons pumpkin seeds, shelled and unsalted
  • 3 tablespoons red wine vinegar
  • 1/4 cup fat-free Greek yogurt (such as Fage Total 0%)
  • 6 cups Tuscan kale, washed and chopped into 1-inch pieces
  • 1 cup Granny Smith apple, diced into bite-size pieces
  • 1/2 cup pomegranate seeds
  • Salt and crushed red pepper flakes
4.8/5 (10 Votes)

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These mini caprese bites feature cherry tomatoes, mozzarella cheese, and fresh basil with a drizzle each of extra v...

  • 1 large package cherry tomatoes
  • 8 to 10 sticks mozzarella string cheese or 1 container pearl-sized Buffalo mozzarella
  • 1 bunch fresh basil
  • Kosher salt, to taste
  • Pepper, to taste
  • Extra virgin olive oil
  • Balsamic vinegar
4.5/5 (37 Votes)

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Grape salad is a really easy, super delicious, just-a-little-bit-different dish to bring to your next pot luck or B...

  • 2 to 2 1/2 pounds red grapes, washed and dried off a bit
  • 1 (8-ounce) package cream cheese, softened
  • 1/2 cup powdered sugar
  • 1/2 teaspoon pure vanilla extract
  • 8 ounces sour cream
  • 1/2 cup chopped pecans, toasted
  • 1/2 cup brown sugar
4.7/5 (20 Votes)

By

I first tried this recipe 6/2017

  • 1 package broccoli coleslaw
  • 1 cup sliced water chestnuts
  • 1 cup Mandarin orange segments (packed in juice, then drained and chopped)
  • 1 cup chopped scallions
  • 2/3 cup Newman's Own Sesame Ginger Dressing
  • 1/4 cup slivered almonds
4.6/5 (30 Votes)

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This works as an all-purpose fruit salad that works as a side dish, dessert, or mix with diced chicken for chicken ...

  • 1/2 cup toasted walnuts, slightly chopped
  • 1/2 cup celery, sliced thin
  • 1/2 cup grapes (red seedless or green seedless, sliced in half; 1/4 cup raisins or Craisins)
  • 1 apples (sweet, cored and chopped) any favorite apple can be used
  • 3 tablespoons mayonnaise (Hellmann’s® Real)
  • 1 tablespoon fresh lemon juice
  • Salt
  • Pepper
  • Lettuce, for serving
4.6/5 (22 Votes)

Any burning questions? Our chefs answer!

Hellmann’s All-purpose Waldorf Fruit salad Spring Salad with Ginger Peach Tea Dressing