Perfect salad recipes for every occasion - 276 recipes
More Salad recipes
Colorful Spring Quinoa Bowl
![Colorful Spring Quinoa Bowl](/media/ad/e7/0fdd8e963c03041086d8eef1d976301e2211.jpg/tsp/colorful-spring-quinoa-bowl.jpg)
By asally04
This colorful quinoa salad is packed full of nutrients from the fresh vegetables and the quinoa
- DRESSING:
- 2 cups quinoa, rinsed (makes 4 cups once cooked)
- 2 cups corn (fresh or frozen works. If frozen, run under warm water & let drain.)
- 2 medium/large tomatoes, diced
- 1 zucchini, diced with peel left on
- 1 cucumber, diced with peel left on
- 2 - 3 bunches green onion, chopped
- Couple good sprigs of mint, chopped
- Large handful of basil leaves, chopped
- Handful of cilantro, chopped (optional)
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt & pepper to taste
Paleo Broccoli Salad
![Paleo Broccoli Salad](/media/9a/17/cc3e1127c583274f74141451d93c04811a9d.jpg/tsp/paleo-broccoli-salad.jpg)
By ROBandSEAN
This broccoli salad is paleo friendly and can easily be adjusted to your own preferences
- 3 ounces sliced prosciutto
- 1 1/2 pound broccoli crowns, chopped finely
- 1/4 cup red onion, chopped finely (about 1/4 of a medium onion)
- 1/4 cup fresh parsley, packed, chopped finely (about 1/2 a bunch)
- 1 tablespoon orange zest
- 2 tablespoons orange juice
- 1/2 cup raisins, chopped (I used flame raisins because I like the flavor, but use what you have)
- 1/4 cup Brazil nuts, chopped
- 1/2 teaspoon black pepper
- 1/4 teaspoon sea salt, or more to taste
- 1/3 cup mayo, or more to taste
Bacon & Egg Potato Salad
![Bacon & Egg Potato Salad](/media/d9/fa/7b7d24cb26e0b8d24d553d0115611af0a416.jpg/tsp/bacon-and-egg-potato-salad.jpg)
By kimvess
This was a huge hit, everyone loved it - even those who are not fans of potato salad, this dish one them over and w...
- 2 pounds small red-skinned potatoes, quartered
- 1 pound bacon, chopped
- 2 large eggs
- 2 tablespoons red wine vinegar
- 3/4 cup mayonnaise
- 3 tablespoons whole-grain mustard
- 6 scallions, finely chopped
- 1 medium red onion, diced
- 1 tablespoon sugar
- Kosher salt and freshly ground pepper
Chicken, Pomegranate & Cashew Quinoa Salad
![Chicken, Pomegranate & Cashew Quinoa Salad](/media/bf/75/78436ae5a44bc6657a995d6864ccccc78bfa.jpg/tsp/chicken-pomegranate-and-cashew-quinoa-salad.jpg)
By Gerry
Don’t let the long ingredient list of this salad scare you – it comes together quickly
- 10 oz Chicken
- 2 tablespoons lemon juice
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon sea salt
- 1/8 teaspoon black pepper
- Dressing
- 1/4 cup plain nonfat Greek or soy yogurt
- 3 tablespoons lemon juice
- 1-2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon maple syrup
- 2 teaspoons white balsamic vinegar or white vinegar
- 1/2 teaspoon sea salt
- 1/4 teaspoon ground black pepper.
- Salad
- 3 cups fresh salad greens
- 1 cup cooked quinoa
- 1/2 red onion, sliced thin
- 1/2 cup pomegranate arils
- 1/4 cup cashews
- 1 avocado, pitted and diced
- Instructions
- : Servings 4, Calories 391, Fat 17.9, Carbohydrates 33.3g, Protein 27.1g, Cholesterol 56mg, Sodium 532mg, Fiber 6.3g, Sugars 14.7g
Citrus Chicken Thighs with Mustard Vinaigrette
![Citrus Chicken Thighs with Mustard Vinaigrette](/media/07/2e/ee0903a47cf0c079913c2dd7b1e867b609d0.jpg/tsp/citrus-chicken-thighs-with-mustard-vinaigrette.jpg)
By ladygourmet
For the Chicken & Marinde: Preheat oven to 350 degrees F
- For the Chicken:
- 10 chicken thighs – with bone and skin
- Dashes of salt
- Dashes of black pepper
- 3 - tablespoons canola oil
- For the Citrus Marinade:
- Juice and zest of 1 orange
- 2 sprigs rosemary, chopped
- 1 teaspoon fresh chili paste
- 1 tablespoon Teriyaki sauce
- 1 teaspoon soy sauce
- 1 teaspoon sugar
- 1 teaspoon vinegar
- 3 cloves garlic, grated
- For the Salad:
- Your favorite salad greens for the salad.
- Vinaigrette:
- 2 tbs. smooth mustard
- 3 tbs. white vinegar
- 2 tbs. balsamic vinegar
- 1 garlic clove
- 1 inch piece of fresh ginger
- 1/2 small red onion
- 3 tbs. water
- 4 tbs. olive oil
- 1 tsp. sugar
- 1/2 tsp. salt
- 1/2 tsp. black pepper
Grilled Greek Chicken Salad
![Grilled Greek Chicken Salad](/media/a1/e7/25bf41558f8eb2543240e049ce553fc8bdb1.jpg/tsp/grilled-greek-chicken-salad.jpg)
By á-34480
The chicken, for example, is easily replaced with thinly sliced steak
- Start to finish: 45 minutes
- 1/4 cup olive oil
- Juice of 1 lemon
- 2 cloves garlic, minced
- 2 tablespoons chopped fresh oregano
- Kosher salt and ground black pepper
- 1 1/3 pounds boneless, skinless chicken breasts, cut into thin strips
- 2 large red bell peppers, cored and cut into 1/2-inch strips
- 2 ears corn, husked
- 2 heads Boston lettuce, roughly chopped
- 1/2 small red onion, diced
- 2 tablespoons finely chopped fresh mint
- 1/2 cup crumbled feta cheese
Pretty Yummy Fruit Salad by The Pioneer Woman
![Pretty Yummy Fruit Salad by The Pioneer Woman](/media/93/22/1433a8513ac2ac203ff689c51179d0e579fa.jpg/tsp/pretty-yummy-fruit-salad-by-the-pioneer-woman.jpg)
By á-23822
You’ll love this colorful, pretty fruit salad drizzled with a lovely orange-vanilla syrup that glosses it up and
- SYRUP:
- 1 cup sugar
- 1 cup water
- Juice of 1 orange
- Zest of 1 orange
- 2 teaspoons vanilla extract
- FRUIT SALAD:
- 2 pints blueberries
- 4 pints strawberries, hulled and halved
- 2 cups red grapes, cut in half
- 2 cups green grapes, cut in half
Classic Egg Salad
![Classic Egg Salad](/media/d8/af/1e2a4efb0fbd81ad398b65d1b1527cbe06e0.jpg/tsp/classic-egg-salad.jpg)
By JoBellette
This recipe for classic egg salad is both delicious and highly nutritious
- 6 eggs
- 1/4 cup mayonnaise
- 1 tablespoon dijon mustard
- 1 small stalk celery, finely chopped
- 1 spring onion, finely chopped
- 1 tablespoon fresh parsley, finely chopped
- 1/4 teaspoon black pepper
Southwestern Quinoa Salad
![Southwestern Quinoa Salad](/media/0d/6d/c6d9f37b1f4c3e60ffedf2aaab8de3a9b31b.jpg/tsp/southwestern-quinoa-salad.jpg)
By mjensen
This delicious southwestern quinoa salad is vegan, gluten-free, dairy-free and oil-free! Wow every one of your gues
- 1 cup quinoa
- 2 cups water
- 1 (14-ounce) can no-sodium black beans, drained and rinsed
- 1 cup corn, fresh or frozen
- 1 sweet pointed red pepper, diced
- 2 medium tomatoes, diced
- 1 avocado, diced
- 1/3 cup cilantro, chopped
- 1/4 cup fresh lime juice
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon smoked paprika
- Chipotle Tabasco sauce, to taste
- Fresh black pepper, to taste
Whole30 Homemade Ranch Mix
![Whole30 Homemade Ranch Mix](/media/8c/20/aaa8e5b6db6d8c793abcbdadc0844ade242e.jpg/tsp/whole30-homemade-ranch-mix.jpg)
By á-15721
A delicious, homemade, healthy version of Ranch seasoning mix that is gluten free, Paleo, Whole30 and no dairy
- 2 teaspoons salt
- 4 tablespoon parsley
- 3 teaspoons dill weed
- 2 teaspoons dried chives
- 4 teaspoons garlic powder
- 4 teaspoons onion powder
- 4 teaspoons dried onion flakes
- 2 teaspoons black pepper
Mango Avocado Spiced Chicken Salad
![Mango Avocado Spiced Chicken Salad](/media/6c/c9/ffd07aa0c22f924b5bba8b1a1412c2da22d8.jpg/tsp/mango-avocado-spiced-chicken-salad.jpg)
By mjohnmeyer
1. Place chopped lettuce in a large bowl
- 1 small head of lettuce, chopped
- 1-2 cups shredded chicken
- 1 mango, peeled and diced
- 1 avocado, diced
- 1.2 teaspoon chili powder
- 1/2 teaspoon cumin
- salt and pepper to taste
Black Bean, Rice & Veggie Salad
![Black Bean, Rice & Veggie Salad](/media/38/91/824efb6f2b3994d9eabbe783bc78420d375d.jpg/tsp/black-bean-rice-and-veggie-salad.jpg)
By á-164749
Black bean and rice salad loaded with carrots, corn, tomatoes and onions
- 1/4 cup extra-virgin olive oil
- 1/4 cup lime juice
- 1 teaspoon ground cumin
- 1 1/2 cups cooked basmati rice, cooled
- 1 (15-ounce) can black beans, rinsed and drained
- 1 cup carrots, finely diced
- 3/4 cup raw corn kernels
- 3/4 cup tomato, finely chopped
- 1/4 cup Italian parsley, minced
- 1/4 cup fresh cilantro, minced
- 2 tablespoons red onion, finely chopped
- Salt and pepper, to taste
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