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Perfect salad recipes for every occasion - 276 recipes

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Fresh spinach gets bulked up with diced ham, bell pepper, and sliced hard-boiled eggs, and tossed in a light mustar...

  • Juice from one lemon
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1/4 cup onion, minced
  • 1/2 teaspoon ground black pepper
  • 1 (9-10 ounce) package fresh spinach
  • 2 cups lean ham, diced
  • 1 red bell pepper, cored and sliced
  • 2 hard-boiled eggs, sliced
  • 1 tablespoon fresh parsley, chopped
4.4/5 (13 Votes)

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When the weather warms up, it's time to pull out the grill and have a cookout

  • SALAD:
  • 4 cups cabbage, sliced about 1 cup per person
  • 2 cups carrots, shredded
  • DRESSING:
  • 4 tablespoon balsamic vinegar
  • 2 tablespoon red wine vinegar
  • 1 tablespoon Dijon mustard
  • 2 teaspoons light brown sugar
  • 2 garlic cloves, minced
  • 2 teaspoon poppy seeds
  • 1/2 cup extra virgin olive oil
  • Salt & pepper to taste
3.8/5 (72 Votes)

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I was planning on making this great lentil salad as a side dish for our veggie burgers last night, but didn’t hav...

  • 1 English cucumber, cut into bite size pieces
  • 1 cup rinsed and drained canned chickpeas
  • 1 tomato diced
  • 1/2 purple onion diced into tiny pieces
  • 2 cloves of garlic minced
  • 1/4 cup feta cheese crumbled
  • 1/2 lemon squeezed
  • 2 tablespoon olive oil
4.4/5 (16 Votes)

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This hearty salad makes for a great lunch or light dinner

  • 12 cups baby spinach
  • 2 red potatoes, cut into a 1/4-inch dice
  • 1 tablespoon olive oil
  • 1 red onion, finely chopped
  • 1 cup green beans, cut into 2-inch pieces
  • 1 pint grape tomatoes, halved
  • 1 cup crumbled feta cheese
  • 1/3 cup kalamata olives, halved
  • 3 tablespoons red wine vinegar
  • 1/2 lemon, juiced
  • 1 teaspoon creamy Dijon mustard
  • 1/4 cup fresh basil
  • 1 clove garlic
  • 1/4 cup olive oil
  • Salt and pepper, to taste
4.3/5 (18 Votes)

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In this antipasto recipe, we turn the ingredients of the antipasto platter into a big healthy salad with the additi...

  • 1/4 cup extra-virgin olive oil
  • 3 tablespoons red-wine vinegar
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground pepper
  • 6 cups torn escarole
  • 2 cups torn radicchio
  • 1 pint cherry tomatoes, halved
  • 1 (15-ounce) can no-salt-added chickpeas, rinsed
  • 1/2 English cucumber, halved and sliced
  • 1 cup slivered fennel
  • 3/4 cup diced fresh mozzarella, about 4 ounces
  • 1/2 cup marinated artichoke hearts
  • 1/2 cup sliced pepperoncini
  • 1/2 cup halved and sliced radishes
  • 1/2 cup sliced salami , about 2 ounces
  • 1/4 cup sliced ripe black olives
4.5/5 (10 Votes)

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When you feel a bit blue, think pink!! This summer salad will lift your spirits, with its fragrant rosemary and bla...

  • SPARKLING ICE SYRUP:
  • 1/2 watermelon, cut into pieces
  • 1 orange, cut into pieces
  • 1/2 cup cherries in light syrup, pitted
  • 1/2 cup pineapple, sliced
  • Zest and juice of 1 lime
  • 1 inch piece of fresh ginger, sliced very thin
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup Black Raspberry Sparkling Ice
  • 1/2 cup sugar
  • 1 tablespoon balsamic vinegar
  • 2 sprigs fresh rosemary
4.5/5 (10 Votes)

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Cook chicken breast until done, let cool, and then chop

  • 2 or 3 boneless, skinless chicken breasts
  • 2 Avocados
  • 1/4 chopped onion
  • Juice of 1/2 a lime
  • 2 Tbsp cilantro
  • 2 Tbsp Grapeseed Oil Vegenaise
  • Salt and Pepper to taste
  • (I used all Organic ingredients)
4.5/5 (10 Votes)

By

It doesn't get any better than this chilled spicy black bean salad served with tortilla chips

  • 2 (15-ounce) cans black beans, drained and rinsed
  • 1 (15.25-ounce) can whole kernel corn, drained
  • 1 red onion, diced
  • 3/4 cup salsa, or as desired
  • 1/2 cup olive oil
  • 1/2 cup fresh cilantro, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 1 tablespoon red wine vinegar
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
4.4/5 (18 Votes)

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Instructions Pre-heat oven to 350 F

  • Ingredients
  • 3 - 4 lbs of chicken parts (bone-in, skin-on thighs and breasts work well)
  • 2 tablespoons quality olive oil
  • 1 cup of seedless grapes, sliced in half (red and green varieties are great)
  • 1 cup almonds, thinly sliced (optional)
  • 1 celery stalk, sliced
  • 4 scallions, thinly sliced, white and green parts
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon fresh parsley, chopped
  • 1 cup mayonnaise
  • Juice of 1 lemon
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Kosher salt (start with 1/2 teaspoon, then add more, to taste)
  • Freshly ground pepper
4/5 (25 Votes)

By

More of a game plan than a set recipe, this dish lends itself to an assortment of ingredients you may have on hand

  • 6 tablespoons fresh lemon juice
  • 3 tablespoons balsamic vinegar
  • 2 teaspoons extra-virgin olive oil
  • 1/4 teaspoon kosher salt
  • 2 garlic cloves, minced
  • 3 plum tomatoes, halved
  • 2 red bell peppers, quartered and seeded
  • 2 yellow bell peppers, quartered and seeded
  • 2 zucchini, cut lengthwise into 1/2-inch-thick slices
  • 1 red onion, cut into 1/2-inch-thick slices
  • 1 (1 1/2-pound) eggplant, cut crosswise into 1/2-inch-thick slices
  • Cooking spray
  • 4 ounces prosciutto, thinly sliced
  • 1 ounce capocollo, thinly sliced
  • 2 ounces fresh mozzarella cheese, thinly sliced
  • 2 tablespoons fresh basil, chopped
  • 2 teaspoons capers
  • 6 green olives, sliced
  • 1/8 teaspoon kosher salt
4.4/5 (20 Votes)

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A fun twist on a caprese salad with the addition of a layer of asparagus

  • 1 very large, ripe tomato
  • 1 large ball Buffalo mozzarella
  • 1 bunch asparagus
  • Fresh basil
  • 1 tablespoon capers, drained and rinsed
  • Balsamic vinegar
  • Lemon infused olive oil
  • Sea salt and fresh ground black pepper, to taste
  • Micro greens for garnish
4.5/5 (16 Votes)

By

Vibrantly colored broccoli and pasta salad topped with shredded mild cheddar cheese

  • 1 box tri-colored (veggie) rotini pasta
  • 1 medium head broccoli, chopped into small florets
  • 1 medium red onion, diced fine
  • 2 cups mild cheddar cheese, shredded
  • 2 cups mayonnaise
  • 1/2 cup sugar
  • 2 tablespoons apple cider vinegar
4.3/5 (18 Votes)

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