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Tropical Macadamia Halibut gets its spicy kick from being brushed with hot sauce before being coated in macadamia n...

  • 1/3 cup macadamia nuts, chopped
  • 3 tablespoons Panko breadcrumbs
  • 1/2 teaspoon salt
  • 1 pinch red pepper flakes
  • 2 tablespoons Grama's Sweet Chilli Sauce
  • 1 pound halibut fillets
  • 2 tablespoons butter
  • 1/4 cup crushed pineapple
  • lemon wedges to garnish
4.6/5 (8 Votes)

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This recipe would be an egg-cellent first course for a luncheon or party

  • 2 Cans Isabel Light Tuna in Olive Oil
  • 8 Boiled Eggs
  • 1/4 Cup Roasted Red Peppers
  • 12 Pickled Onions
  • Spring Salad Mixture
  • 3 Tablespoons Mayonnaise
  • Tabasco (optional)
  • Olive Oil
  • Balsamic Vinegar
  • Salt & Pepper
5/5 (5 Votes)

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A quick and light bite made with Isabel's Vegetable Medley Bowl

  • 1 Bowl of Isabel Vegetable Medley with Chunk Light Tuna
  • 4 Eggs
  • 1 Grated Carrot
5/5 (4 Votes)

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A lovely meal in one or a side dish - can be eaten warm or cold

  • 2 salmon steak fillets
  • 1 large sweet potato peeled & diced into small pieces
  • 2 cups of cherry tomatoes
  • 1 red onion peeled and cut into thin wedges
  • 1 tablespoon olive oil
  • 1 cup quinoa uncooked (makes 3 cups cooked)
  • 1 cup of rocket leaves or spinach leaves
  • Dressing
  • 6 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 pinch sea salt
  • 1 pinch freshly ground black pepper
4.8/5 (20 Votes)

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In a bowl combine olive oil, sesame oil, soy sauce, garlic, ginger, vinegar, and brown sugar

  • Salmon
  • 1 1/2 lbs / 680 gr (or four 6-oz pieces) salmon, skin on or off
  • 4 tablespoons olive oil
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons coconut palm sugar (or brown sugar if you don’t care about the paleo thing)
  • 2 tablespoons wheat-free soy sauce (or coconut aminos)
  • 2 garlic cloves, minced
  • 1 tablespoon freshly grated ginger
  • 2 tablespoons toasted sesame seeds
  • Ginger Honey Glaze
  • 4 tablespoons honey (pick one with a mild taste)
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon wheat-free soy sauce (or coconut aminos)
  • 1/2 teaspoon freshly grated ginger
  • 1/2 teaspoon toasted sesame seeds
4.4/5 (51 Votes)

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Choose the best-quality fish for this simple ceviche

  • 1/4 medium red onion, chopped, plus thin slices for serving
  • 1 large celery stalk, chopped
  • 2 garlic cloves, smashed
  • 1/4 habanero chile, seeded
  • 1 tablespoon chopped peeled ginger
  • 1/2 teaspoon sugar
  • 1 tablespoon Kosher salt, plus more
  • 1/3 cup coarsely chopped fresh cilantro
  • 1 pound sea bass fillet, skin, bones, and bloodline removed
  • 1/2 cup passion fruit juice or fresh orange juice, strained
  • 1/2 cup fresh lime juice, strained, plus more to taste
  • 1 pound mixed heirloom tomatoes, whole or cut into wedges, depending on size
  • micro-greens, for serving
5/5 (3 Votes)

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A healthy chopped nut mixture adds crunch to oven baked flounder fillets

  • 1 tablespoon GREY POUPON Dijon Mustard
  • 1 tablespoon KRAFT Light Mayo Reduced Fat Mayonnaise
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon ground black pepper
  • 4 (4-ounce) flounder fillets
  • 1/3 cup PLANTERS Lightly Salted NUT•rition™ Heart Healthy Mix, chopped
4.1/5 (11 Votes)

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Salmon with a sweet brown sugar glaze is good with white rice and steamed veggies! Salmon is easy, quick and health...

  • 1/4 cup packed light brown sugar
  • 2 tablespoons Dijon mustard
  • 4 (6 ounce) boneless salmon fillets
  • Salt and ground black pepper to taste
4.6/5 (31 Votes)

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Bursting with spicy goodness, everybody will love this easy recipe

  • TARTAR SAUCE:
  • 1 pound tilapia fillets
  • 2 tablespoons extra-virgin olive oil
  • 3 tablespoons Paprika
  • 1 teaspoon salt
  • 1 tablespoon onion powder
  • 1 teaspoon black pepper
  • 1/2 to 1 teaspoon cayenne pepper
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • 1/2 teaspoon garlic powder
  • 1/3 cup mayonnaise
  • 1 teaspoon sweet pickle relish
  • 1/4 teaspoon onion powder
4.1/5 (79 Votes)

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This recipe is adapted from Tyler's Florence's Ultimate Fish Taco recipe

  • Pink Chile Mayonnaise:
  • 2 pounds cod (or mahi mahi (skinned, boned and cleaned) cut into 1-ounce strips
  • 2 cups all-purpose flour
  • 3 eggs, lightly beaten
  • 4 tablespoons water
  • 2 cups panko bread crumbs
  • Kosher salt and freshly ground black pepper
  • Vegetable oil, for frying
  • 1/2 head savoy cabbage (I used regular cabbage), finely shredded
  • 1 bunch cilantro, leaves picked
  • 1 bunch chives, chopped
  • 3 limes, cut into wedges for garnish
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 3 chipotles in adobo, plus 2 tablespoons of adobo sauce
  • 1/2 lemon, juiced
  • Kosher salt and freshly ground black pepper
  • NOTE: I use only 1 chipotle
4.6/5 (38 Votes)

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Salmon patties are easy to make and delicious! Try this recipe for breakfast, lunch or dinner

  • 1 (16-ounce) can salmon
  • 1 small onion, finely grated
  • 2 tablespoons minced fresh parsley
  • Ground black pepper, to taste
  • 2 large eggs, well beaten
  • 1 1/2 cups fine dry bread crumbs
  • 3 tablespoons butter
4.5/5 (43 Votes)

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Rinse fish fillets in cold water

  • 3 lbs fish fillets
  • 2 cups all-purpose flour
  • 3 cups boxed pancake mix
  • 3 cups Club Soda
  • 1 TB onion powder
  • 1 TB season salt
5/5 (2 Votes)

Any burning questions? Our chefs answer!

Crispy Fried Fictitious Fish Tropical Macadamia Halibut