Menu Enter a recipe name, ingredient, keyword...

Nut-Crusted Flounder Fillets

By

A healthy chopped nut mixture adds crunch to oven baked flounder fillets. An easy mayonnaise and Dijon mustard sauce keeps the fish moist during baking.

Google Ads
Rate this recipe 4.1/5 (11 Votes)

Ingredients

  • 1 tablespoon GREY POUPON Dijon Mustard
  • 1 tablespoon KRAFT Light Mayo Reduced Fat Mayonnaise
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon ground black pepper
  • 4 (4-ounce) flounder fillets
  • 1/3 cup PLANTERS Lightly Salted NUT•rition™ Heart Healthy Mix, chopped

Details

Servings 4
Preparation time 5mins
Cooking time 20mins

Preparation

Step 1

Preheat oven to 400°F.

Mix mustard, mayo, garlic powder and pepper until well blended.

Place fish in single layer on lightly greased baking sheet; spread evenly with the mustard mixture. Sprinkle with the chopped nut mix.

Bake 10 to 12 min. or until fish flakes easily with fork.

You'll also love

Review this recipe

Blackened Flounder Pan-Fried Flounder with Lemon Butter Sauce