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Beans and Peas Galore - 499 recipes

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Want to add some kick to your dip?! Here's a yummy variation of a bean and salsa dip that's great served with torti...

  • 1 can black beans, rinsed and drained
  • 1 can white shoepeg corn, drained
  • 3 cups fresh salsa (Sam's or Costco carry large containers)
  • 1/2 cup Italian dressing
  • 1/4 cup fresh cilantro, chopped and lightly packed
  • Tortilla or baked pita chips
5/5 (1 Votes)

By

RUB PORK WITH SEASONING HEAT OIL IN DUTCH OVEN OVER HIGH HEAT ADD PORK AND COOK 4-6 MN TURNING TO BROWN ALL SIDEES

  • 2 LBS COUNTRY STYLE RIBS OR PORK SHOULDER
  • 2 TEAS CAJUN SEASONING
  • 1 TABLESPOON OLIVE OIL
  • 8 OZ SMOKEHOUSE SAUSAGE SLICED
  • 1 CAN 7OZ CHOPPED GREEN CHILES
  • 3 CELERY RIBS DICED
  • 1 ONION DICED
  • 1 CRUSHED GARLIC CLOVE
  • 1 MEDIUM JALAPENO PEPPER MINHCED
  • 48 OZ CHICKEN BROTH
  • 3 CANS BLACK BEANS RINSED AND DRAINED
  • 3 CARROTS DICED
  • 1 TABLESPOON CHOPPED CHIPOLTE CHILE PEPPER IN ADOBO
4.5/5 (2 Votes)

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Spicy Kung Pao Lentils with a delicious kung pao sauce, veggies and cooked lentils

  • LENTILS:
  • 1/2 cup dry brown lentils washed and drained
  • 1 1/2 cups water
  • A generous pinch of salt
  • SAUCE:
  • 2 to 3 tablespoons soy sauce
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon dry sherry or rice wine
  • 1 teaspoon hoisin sauce or use more soy sauce
  • 1 teaspoon toasted sesame oil
  • 2 to 3 teaspoons raw sugar or use 1 to 2 tablespoons maple syrup or other sweetener
  • A generous dash of lime zest 1/4 teaspoon
  • 2 teaspoons cornstarch
  • 3 tablespoons water
  • VEGETABLES:
  • 2 teaspoons grapeseed oil or other neutral oil
  • 1/2 cup white or red onion, chopped
  • 4 dried red chilies like arbol or red chinese broken into halfs (or use red pepper flakes to taste)
  • 3 tablespoons cashews or peanuts
  • 3 cloves garlic, minced
  • 1 inch knob ginger, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 3/4 cup celery, chopped
  • Lemon juice and black pepper for garnish
3.6/5 (8 Votes)

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This healthy and hearty sausage & white bean stew improves in flavor when allowed to rest for 30 minutes or longer ...

  • 1 pound great Northern beans, picked through*, soaked overnight in water, drained, and rinsed
  • 8 to 9 cups homemade chicken stock, unsalted chicken stock, or reduced-sodium chicken broth
  • Kosher salt and freshly ground black pepper, to taste
  • 3 tablespoons plus 1 teaspoon extra-virgin olive oil
  • 2 cups onions, diced (2 medium)
  • 1/2 cup celery, diced (3 stalks)
  • 1/2 cup carrots, peeled and diced
  • 1 1/2 teaspoons garlic, finely chopped (about 3 cloves); any green shoot removed before chopping
  • 1/4 teaspoon dried thyme, crushed
  • 1 (14.5-ounce) can whole peeled tomatoes, drained and crushed
  • 1 bunch black kale or kale, washed and stemmed (about 8 cups)
  • 1 pound smoked sausage, such as kielbasa or andouille, cut in 1/2-inch slices
5/5 (1 Votes)

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Delicious and healthy garlicky shrimp is mixed with spicy black-eyed peas for this quick and easy dinner full of fl...

  • SHRIMP:
  • BLACK-EYED PEAS
  • 4 bacon slices
  • 4 scallions, chopped
  • 1 medium carrot, finely chopped
  • 1 celery rib, finely chopped
  • 1/2 medium green bell pepper, chopped
  • 2 large garlic cloves, finely chopped
  • 2 Turkish bay leaves or 1 California
  • 1 teaspoon dried thyme
  • 1/8 teaspoon hot red-pepper flakes
  • 2 (15-ounces) cans black-eyed peas, rinsed and drained
  • 1 3/4 cups reduced-sodium chicken broth
  • 3 tablespoons extra-virgin olive oil
  • 1 pound large shrimp, peeled and deveined
  • 3 large garlic cloves, finely chopped
  • 1/2 cup dry white wine
3.8/5 (5 Votes)

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This delicious Black Eyed Peas recipe starts with the basics but includes some great variations to suit your specif...

  • 4 tablespoons butter
  • 1 whole large onion, diced
  • 4 cloves garlic, minced
  • 1 whole green bell pepper, diced
  • 2 stalks celery, diced
  • 4 cups black-eyed peas (soaked)
  • 5 cups low-sodium (or no-sodium) chicken broth
  • 1 whole ham hock
  • Salt and pepper, to taste
  • Cayenne pepper to taste
  • 2 tablespoons white vinegar
  • White or brown rice, for serving
4.8/5 (13 Votes)

By

1) Go over dry beans and sort out any debris

  • 1 pound dried kidney beans or 3 14-ounce cans
  • 2 onions, chopped
  • 2 garlic cloves, chopped
  • 1 jalapeno, diced (optional)
  • 1 14 ounce can chopped tomatoes
  • 1 Tablespoon tomato paste
  • 1 Tablespoon cumin
  • 1/4 Teaspoon cayenne powder
  • 1 Tablespoon paprika
  • 1/2 Teaspoon dried oregano
  • 4 Cups liquid (water, or stock)
  • Salt and pepper
  • 2 avocados
  • 1 small red onion, diced
  • 1 green chili, seeded and chopped
  • 1 Tablespoon cilantro, chopped
  • Juice from 1 lime
4.7/5 (20 Votes)

By

1. Preheat oven to 425 degrees F

  • For the Eggplant:
  • 1/2 cup balsamic vinegar
  • 2 Tbsp. canola oil
  • 1 Tbsp. whole grain mustard
  • 2 Tbsp. honey
  • 1/2 tsp. red pepper flakes
  • 1/4 tsp. salt
  • 1 eggplant, cut into 1/4-inch slices
  • For the lentils and base:
  • 3/4 cup cooked black (Beluga) or green lentils
  • 1/2 cup toasted pecans or walnuts, roughly chopped (reserve some for garnish)
  • 1 Tbsp. balsamic vinegar
  • 1 Tbsp. canola oil
  • 1 tsp. chopped thyme
  • 1 tsp. minced shallot
  • 2 cups thinly sliced baby spinach or baby arugula
  • 1/2 cup crumbled goat cheese, for garnish
  • 2 Tbsp. balsamic reduction, for garnish (optional)
4.4/5 (48 Votes)

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The perfect side dish to your main dish, roasting the peas brings forth a great texture and flavor

  • 1 pound sugar snap peas, trimmed (about 4-cups)
  • 1 large shallot, halved and thinly sliced (about 1/4-cup)
  • 2 teaspoons extra-virgin olive oil
  • 1/4 teaspoon salt
  • Freshly ground pepper to taste
  • 2 pieces cooked bacon, crumbled (optional)
4.8/5 (14 Votes)

By

For a quick, healthy, meat-free meal, this two bean cornmeal casserole is one of our go-to meals!

  • CRUST:
  • 1 cup, chopped onion
  • 1 tablespoon olive oil
  • 1 tablespoon chili powder
  • 1 clove garlic
  • 1 teaspoon cumin, ground
  • 1 teaspoon ground black pepper
  • 1 can tomatoes, canned, diced
  • 1 corn, frozen
  • 2 cup black beans, canned
  • 2 cup kidney beans, canned
  • 3/4 cup flour, whole wheat
  • 3/4 cup cornmeal, yellow
  • 2 teaspoon sugar
  • 2 teaspoon baking powder
  • 3/4 teaspoon salt
  • 3/4 cup milk
  • 1 tablespoon olive oil
4.8/5 (12 Votes)

By

The pineapple adds a subtle sweetness to this easy black bean salad recipe

  • 4 1/2 cups cooked black beans or 3 (14-ounce) cans, drained and rinsed
  • 2 cups pineapple, chopped
  • 5 stalks green onions, chopped
  • 1 bunch cilantro, chopped
  • 2 sweet red pointed peppers, chopped
  • 3 ears corn, cooked and kernels removed
  • 1/2 cup white or red onion, finely chopped
  • 1/4 cup fresh pineapple juice
  • 1/4 cup white balsamic vinegar
  • 1 tablespoon lime juice
  • Fresh ground pepper, to taste
4.1/5 (60 Votes)

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For the Black Beans: Heat a large cast iron frying pan with the olive oil; add the onions, carrots, garlic and jala...

  • For the Black Beans:
  • 1 large onion – sliced
  • 4 – 5 vine ripe tomatoes – diced
  • 4 – 5 cloves garlic – chopped
  • 1 jalapeño – chopped with seeds
  • 2 carrots - diced
  • 29 oz. can black beans – drained
  • 1/2 cup of Italian parsley – chopped
  • Juice of 1 lime
  • 2 tbs. balsamic vinegar
  • 1 tsp. paprika
  • 1 tbs. ground cumin
  • 1/2 tsp. turmeric
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • 1/2 tsp. dried oregano
  • 2-3 tbs. olive oil
  • For the Eggs:
  • 7 eggs – beaten with a splash of water
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper
  • 2 tbs. olive oil
  • 1 tbs. butter
  • For the Wrap:
  • Tortilla wraps
  • Your favorite salad greens
  • 8 oz. shredded cheddar cheese – or your choice of cheese
4.8/5 (11 Votes)

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