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Lunch recipes - 2017 recipes

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Good for you and great tasting Paleo friendly Chicken Tacos!

  • 6 dried guajillo chiles
  • 1/4 cup apple cider vinegar
  • 2 heads of Boston Bibb lettuce
  • Chicken broth or water (enough to cover chicken below)
  • 1 1/2 pounds chicken breast or tenders.
  • 3 tablespoons olive oil, sunflower oil, or lard
  • 5 garlic cloves, peeled and crushed
  • 1 Large onion, peeled and quartered
  • 4 tomatoes, cored and quartered
  • 2 teaspoons ground cumin seed
  • Sea salt, to taste
  • Freshly ground black pepper
  • 2 cups grape tomatoes, quartered
  • 1 Large avocado, seeded, peeled, and cubed
  • Hot sauce, to taste
  • Lime wedges for serving
4/5 (51 Votes)

By

Mince the onion. Clean and slice the mushrooms

  • 1 pound spaghetti
  • 4 chicken breasts
  • 1 large onion
  • 7 oz mushrooms
  • 1 can concentrated cream of mushroom soup
  • (1 Unox or 2 Campbell’s)
  • 4 or 5 slices bacon
  • 1/4 cup dry white wine
  • 2/3 cup sharp cheddar
  • 1 apple
  • butter or oil
  • salt & pepper
4.8/5 (22 Votes)

By

8 points per serving

  • 3 (5-ounce) skinless boneless chicken breasts, cut on diagonal into thin strips
  • 2 tablespoons cornstarch
  • 2 teaspoons canola oil
  • 3 garlic cloves, minced
  • 1 (10-ounce) package broccoli slaw
  • 1 bunch scallions, thinly sliced
  • 1/2 teaspoon red pepper flakes
  • 4 ounces whole wheat spaghetti, broken in thirds and cooked according to package directions
  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon sherry vinegar
  • 2 teaspoons sugar
  • 2 tablespoons pine nuts, toasted
4.4/5 (50 Votes)

By

White chicken lasagna is is a great meal to make ahead

  • 1 tablespoon butter or margarine
  • 1 pound boneless skinless chicken breasts, cut into 1/2-inch pieces
  • 1 1/2 cups coarsely chopped red bell pepper
  • 1 cup finely chopped celery
  • 1/2 cup chopped onion
  • 2 cloves garlic, finely chopped
  • 1 pint half-and-half
  • 1/2 cup Progresso® chicken broth
  • 4 ounce cream cheese
  • 7 ounce Gouda cheese, shredded (about 2 cups)
  • 1 (12 ounce) container small-curd cottage cheese
  • 1/4 cup fresh basil leaves, cut into thin strips
  • 1 egg, beaten
  • 9 uncooked lasagna noodles
  • 1 (16 ounce) package sliced mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • Fresh basil sprigs or chopped basil leaves, if desired
4.6/5 (36 Votes)

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Over medium heat, combine sauce pan, mix soy sauce, honey, rice vinegar, garlic and ginger

  • 1/2 cup Soy sauce
  • 1/2 cup honey
  • 2 T. Rice vinegar
  • 1/2 tsp. Minced garlic
  • 1/2 tsp ground ginger
  • 1 T. Sesame oil
  • 1 T. Cornstarch
  • 1-2 T. Water
  • 1 1/2 lbs Chicken breasts/thighs cut into small chunks or strips
  • 1 T. Olive oil
  • Sesame seeds, (optional)
4.2/5 (70 Votes)

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This slow cooker chicken enchilada soup recipe only takes about 10 minutes of prep time, and it is oooooh-so-delici...

  • 2 boneless skinless chicken breasts (about 1 pound)
  • 2 cups good-quality chicken stock
  • 1 1/4 cup (or 1 10-ounce can) red enchilada sauce*, homemade or store-bought
  • 2 (14-ounce) cans black beans, rinsed and drained
  • 1 (14-ounce) can fire-roasted diced tomatoes, with juice
  • 1 (15-ounce) can whole-kernel corn**, drained
  • 1 (4-ounce) can diced green chiles
  • 2 cloves garlic, minced
  • 1 white onion, peeled and diced
  • 1 teaspoon ground cumin
  • 1 teaspoon salt, or more/less to taste
  • optional garnishes: chopped fresh cilantro, diced avocado, diced red onion, shredded cheese, sour cream, tortilla strips/chips
4.7/5 (30 Votes)

By

Chicken is simply served with a sauté of mixed peppers, garlic, onions and tomatoes cooked with wine and shallots

  • 2 tablespoons olive oil
  • 3 cups cored seeded sweet red, green and yellow peppers, cut into thin strips
  • 1 cup thinly sliced onions
  • 1 tablespoon finely chopped garlic
  • Salt and freshly ground pepper to taste
  • 1 cup canned crushed tomatoes
  • 1/4 teaspoon saffron stems, or 1/2 teaspoon turmeric
  • 2 tablespoons butter
  • 4 boneless skinless chicken breasts, about 1 1/4 pounds
  • 1 tablespoon finely chopped shallots
  • 1/4 cup dry white wine
  • 1/4 cup fresh or canned chicken broth
  • 4 tablespoons finely chopped parsley
4.1/5 (12 Votes)

By

In a glass baking dish or zip-type bag, mix the Italian dressing, soy sauce, Worcestershire sauce, garlic, mustard,...

  • 2 pounds bone-in chicken pieces
  • 1 cup Italian dressing
  • 1/4 cup soy sauce
  • 2 tablespoons Worcestershire sauce
  • 5 cloves garlic, minced
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon ground ginger
  • 2 tablespoons plus 2 teaspoons brown sugar
5/5 (3 Votes)

By

Set an oven rack in the top position and preheat the broiler

  • For the Chicken
  • 1-1/2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 2 teaspoons chili powder
  • 1-1/4 teaspoons salt
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon smoked paprika
  • 1/4 - 1/2 teaspoon cayenne pepper, to taste
  • 8 boneless, skinless chicken thighs, trimmed
  • For the Honey-Vinegar Glaze
  • 6 tablespoons honey
  • 2 teaspoons + 2 tablespoons cider vinegar, divided
4/5 (8 Votes)

By

Preheat oven to 350. Place cooked broccoli in bottom of greased baking dish

  • 3-4 cups cut-up, cooked chicken
  • 12-16 oz fresh broccoli, cooked al dente & drained
  • 1 onion, chopped
  • 1-1/2 cans cream of chicken soup, low fat
  • 1/2 cup mayonaise
  • 1/2 tsp. curry powder
  • 1 T. lemon juice
  • 1/2 cup cheddar or Monterey Jack cheese
  • 1/2 cup soft bread crumbs, lightly toasted
  • 2 T. butter, melted
4.4/5 (49 Votes)

By

Can cut this in half - & use Cream of Mushroom in place of Cream of Chicken

  • 4 large boneless chicken breasts, seasoned (your preference on seasonings)
  • 1 large onion, coarsely chopped
  • 4 large potatoes, cut up
  • 1 lb bag baby carrots or large carrots cut up
  • 2 small cans of mushrooms or 8 oz. fresh, sliced
  • 1 can Cream of Chicken soup
  • 14 oz. chicken broth
3.7/5 (11 Votes)

By

Place both boxes of rice and their seasoning packets in bottom of 13 x9 pan and mix

  • 2 boxes wild rice
  • 2 cans Cream of Mushroom soup
  • 2 cans Cream of Celery soup
  • 2 cans Cream of Chicken soup
  • 6-8 chicken breasts, boneless, skinless
  • Parmesan cheese
5/5 (3 Votes)

Any burning questions? Our chefs answer!

Chicken and Wild Rice Paleo Chicken Tacos