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Trim the fat from meat. Rub chops with pepper

  • 4 pork chops, 3/4” thick
  • 1/8 tsp pepper
  • 1 tbs oil
  • 1 15oz can black beans, drained & rinsed
  • 1 c. salsa
  • 1 tbs chopped fresh cilantro
5/5 (1 Votes)

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Sauce/Boil all ingredients in saucepan until reduced to 2/3 cup or 15 minutes

  • Sauce
  • 3 8 ounce bottles clam juice
  • 1 cup heavy whipping cream
  • 1/2 cup dry white wine
  • mushroom risotto
  • 6 cups low salt chicken broth
  • 1/2 cup cutter
  • 6 tablespoons shallots
  • 1 garlic clove
  • 12 ounces mushrooms (chanterelle, crimini, shitake diced)
  • 1 3/4 cups arborio rice or medium grain white rice
  • 1 cup dry white wine
  • 1/3 cup shopped parsley
  • 1/3 cup Parmesan cheese
  • fish
  • 3 tablespoons olive oil
  • 6 5 ounce striped bass fillets with skin
5/5 (1 Votes)

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Crock Pot

  • Beef cubed steak
  • packet of brown gravy mix
  • can of mushroom soup
  • Lawry's' seasoned salt
  • ground black pepper
  • onions
  • water
  • oil for browning meat
  • flour for rolling meat in
5/5 (1 Votes)

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PER SERVING (1/2 of recipe, about 1 cup): 294 calories, 2g fat, 874mg sodium, 33

  • 10 oz. raw boneless skinless lean chicken breast, cut into strips
  • 1/8 tsp. salt, or more to taste
  • 1/8 tsp. black pepper, or more to taste
  • 1 cup sliced onion (about half an onion)
  • 1/2 cup unsweetened dark sweet cherries (about 16 cherries), thawed from frozen
  • 1/2 cup BBQ sauce with about 45 calories per 2-tbsp. serving
5/5 (1 Votes)

By

Combine coconut, cream and jello

  • 2 cups coconut
  • 1 can cream
  • 1 package jello
4/5 (2 Votes)

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1. In a sauté pan, add the coconut to dry pan

  • chocolate:
  • 1 1/2 cups vegan chocolate chips
  • 1 tsp coconut milk
  • 1 tsp maple syrup
  • pinch salt
  • coconut filling:
  • 1 1/4 cups shredded coconut, unsweetened
  • 2-3 Tbsp maple syrup
  • 1 Tbsp sugar
  • 1/4 cup coconut milk
  • 1/4 cup vegan buttery spread
  • 1/3 cup roasted/salted almonds
4.3/5 (16 Votes)

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Combine celery, mayo, tarragon, Tabasco, and salt in a bowl and mix well

  • 1/2 c finely chopped celery
  • 1/3 c mayo
  • 2 T fresh tarragon or 1 T parsley and green onions
  • 2 t Tabasco Pepper Sauce
  • 1/4 t salt
  • 8 hard boiled eggs, peeled and coarsely chopped
  • 6 c mixed salad greens
  • 4 slices bacon, cooked and crumbled
  • 12 cherry toratos, halved
5/5 (1 Votes)

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Preheat oven to 375 degrees

  • 1 pack of thick cut bacon
  • 8 eggs
  • 4 slices of cheddar cheese
  • 1 c. grated jack cheese
  • 8 slices of black forest ham
  • 8 slices of Texas toast, garlic style
  • extra virgin olive oil
  • black pepper
  • creole seasonings
  • Hellmann's mayonnaise
4.3/5 (16 Votes)

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Saute then let onions caramelize in olive oil

  • 2 Tbs olive oil
  • 1 med chopped onion
  • 1 lb crawfish
  • 1 Tbs balsamic vinegar
  • 1 Tbs Creole mustard
  • 2 tsp Tony Chachere’s seasoning (or your favorite)
  • 1 small container of fresh mushrooms
  • 1 bag of fresh baby spinach
5/5 (1 Votes)

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In a large bowl, whisk milk and pudding mix for 2 mins

  • 2 3/4 Cups Milk
  • 1 Pkg (5.1 ounces) Instant Vanilla Pudding
  • 1 Can (14 ounces) Sweetened Condensed Milk
  • 1 Carton (12 ounces) Frozen Whipped Cream (Thawed)
  • 4 Cups Vanilla Wafers (Crushed)
  • 1 Pint Fresh Strawberries (Sliced)
  • 4 Whole Bananas (Sliced)
  • 1 Whole Angel Food Cake (Cut into cubes, approx. 6 cups)
5/5 (1 Votes)

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Corned beef and cabbage isn't just for St

  • 3 pounds corned beef, in package
  • 10 whole cloves
  • 1/4 cup hot sweet honey mustard
  • 2 tablespoon brown sugar
  • 1 bay leaf
  • 1 bay leaf
  • 1 cup water
  • 8 small white potatoes, cut in half
  • 1/2 head of cabbage, cut into 8 wedges
3.3/5 (7 Votes)

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This is a great way to make your dinner stretch… it is filling and healthy too! Makes 24 tacos ( 2 tacos = 5 po

  • 2 lbs. lean ground beef or ground round ( 93% lean)
  • 1 can ( 15 oz) fat-free refried beans
  • 1 package taco seasoning
  • 1/2 c. water
  • La Tortilla Factory High Fiber Tortillas
  • Toppings of your choice ( optional)
5/5 (1 Votes)

Any burning questions? Our chefs answer!

Beef and Bean Tacos Pork Chop with Black Beans