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1. Mix all potato casserole ingredients together in processor and process until well blended

  • For the souffle:
  • 3 large 3 large cooked sweet potatoes, pureed
  • 1/2 cup 1/2 cup sugar
  • 2 2 eggs
  • 1 tsp 1 tsp vanilla
  • 1/2 cup 1/2 cup melted butter
  • 1/3 cup 1/3 cup milk
  • For the topping:
  • 1 cup 1 cup light brown sugar
  • 1 cup 1 cup chopped pecans
  • 1/3 cup 1/3 cup butter softened
4.5/5 (13 Votes)

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Chop cabbage into thin strips, set aside

  • Ingredients
  • 1/2 whole cabbage
  • 1 whole sweet onion, diced
  • 2 whole garlic cloves, minced
  • 8 ounces tomato sauce
  • 4 ounces green chiles, diced
  • 2 tbsp tomato paste
  • 1 tsp cumin
  • 1/2 tsp oregano or majarom
  • 1/4 tsp black pepper
  • 1 cup corn, frozen
  • 1 cup black beans, cooked
  • 1/4 cup baked corn chips
4.2/5 (18 Votes)

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Beta carotene is fat-soluble; that is, in order for your body to reap the benefits of this antioxidant, you’d do ...

  • 1 tablespoon extra virgin coconut oil ( find it here)
  • 1 shallot, peeled and finely minced
  • 2 poblano peppers, seeded and sliced thin
  • 2 medium sweet potatoes or garnet yams (peeled and cubed)
  • 1/4 teaspoon ground cumin (find it here)
  • 1 teaspoon smoked paprika (find it here)
  • 1 tablespoon unrefined sea salt
  • 2 quarts Roast Chicken Stock (get the recipe)
  • Sour Cream, to serve
  • Minced Red Onion, to serve
  • Minced Cilantro, to serve
4.5/5 (12 Votes)

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vegetable salad

  • 2 fresh cucumbers
  • 1 tablespoon parsley, chopped
  • 1 -2 teaspoon rough ground black pepper
  • 1 teaspoon salt
  • 3 tablespoons sugar
  • 3 tablespoons white distilled vinegar
  • 1 teaspoon caraway seed (optional)
4.5/5 (11 Votes)

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My family loves zucchini, so I have to find many different ways to cook it to keep things interesting, and this is

  • 1 medium zucchini
  • 1 cup fresh baby spinach
  • pizza dough
  • sauce of your choice ( I use the Philadelphia Italian Herb cooking crème for this pizza, but whatever you like will work)
  • 1 cup Italian mix cheese
  • 1 cup cheddar cheese
  • 1/4 cup feta cheese
  • Italian bread crumbs and egg for dredging zucchini
4.5/5 (11 Votes)

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A thin crispy layer of golden goodness wraps a pillow of creamy mashed potatoes

  • for the croquettes:
  • 4 cups mashed potatoes, cooled
  • 1/4 cup minced onion
  • 2 egg yolks, beaten
  • 3 tablespoons flour
  • 1 tablespoons milk
  • salt & pepper
  • for the breading:
  • cornstarch
  • 1 egg beaten
  • fine bread crumbs
  • vegetable oil
4.5/5 (11 Votes)

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Simple, easy and quick to make

  • 6 pickled cucumbers
  • 1/2 cup sugar
  • 3/4 cup any white vinegar, such as apple cider vinegar or rice vinegar
4.5/5 (11 Votes)

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This juice if taken regularly gives you a fresh glowing skin & maintains the circulatory system besides rejuvenatin...

  • 2 apple
  • 2-3 ice cubes
  • Water as required
  • Sugar to taste
4.3/5 (12 Votes)

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This silky smooth soup has a brilliant yellow color, while ginger give it savory flavor

  • 25 g butter
  • 200 g onions thinly sliced
  • 750 g carrots grated
  • 1 tsp ginger chopped
  • 2 tbsp sugar
  • 1 tbsp lemon juice
  • 1 tbsp coriander leaves chopped
  • Salt to taste
4.5/5 (12 Votes)

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In large frying pan melt margarine over medium-high heat

  • 1/4 cup margarine
  • 1 lb. halved peeled shallots
  • 1 lb. sliced mushrooms
  • 1/2 cup red wine
  • 1 cup demi-glace*
  • 1 tbsp. cracked black peppercorns
  • 21/2 lb. beef tenderloin
  • 1 Tbsp. cracked black peppercorns
4.5/5 (11 Votes)

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Step 1: Combine the eggs, sugar, squash, milk, butter and vanilla in a bowl

  • 2 eggs (use energy egg replacer)
  • 1 1/4 Cup sugar
  • 1 Cup peeled, cooked, pureed butternut squash
  • 1/2 Cup milk
  • 2 Tablespoon unsalted butter, softened
  • 2 Teaspoon vanilla extract
  • 3 1/2 Cup all-purpose flour
  • 1 1/2 Teaspoon baking soda
  • 1 1/4 Teaspoon ground nutmeg
  • 1 Teaspoon baking powder
  • 1 Teaspoon cream of tartar
  • 1/2 Teaspoon kosher salt
  • 1/4 Teaspoon ground ginger
  • Oil, for deep-fat frying
  • 2 Cup hot maple syrup
4.5/5 (11 Votes)

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1.) Whisk together the olive oil, lime juice, and garlic in a bowl

  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 2 cloves garlic, minced
  • 4 tuna steaks
  • 1 Fresh mango, peeled, pitted, and chopped
  • 1/4 cup red bell pepper, finely chopped
  • 1/4 Spanish onion, finely chopped
  • 1 Scallion, finely chopped
  • 2 tbsp fresh cilantro, chopped
  • 1 Jalapeno pepper, seeded and minced
  • 2 tbsp lime juice
  • 1 1/2 tsp olive oil
  • 2 tbsp paprika
  • 1 tbsp cayenne pepper
  • 1 tbsp onion powder
  • 2 tsp salt
  • 1 tsp ground black pepper
  • 1 tsp dried thyme
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 tbsp garlic powder
  • 4 tbsp olive oil
4.2/5 (13 Votes)

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Blackened Tuna Steaks with Mango Salsa Gluten-Free Sweet Potato Souffle