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In a shallow dish, coat the fish with garlic, lime zest, cilantro, red pepper flakes, cumin, and oil

  • FOR THE SLAW:
  • 1/2 pounds Firm White Fish Fillets, Such As Cod Or Tilapia
  • 2 cloves Garlic, Finely Minced
  • 1 teaspoon Lime Zest
  • 2 Tablespoons Chopped Cilantro, Plus More For Garnish
  • 1/4 teaspoons Red Pepper Flakes
  • 2 pinches Ground Cumin
  • 2 Tablespoons Vegetable Oil
  • Kosher Salt And Pepper To Taste
  • 4 whole Corn Or Flour Tortillas
  • 1 cup Chunky Salsa
  • Lime Wedges
  • 1 cup Ripe Avocado, Diced
  • 1/4 cups Mexican Crema Or Sour Cream
  • 1/4 cups Fresh Cilantro, Chopped
  • 1/2 whole Jalapeno Pepper, Finely Diced And Seeded
  • 1 Tablespoon Lime Juice
  • 1/2 Tablespoons Agave Or Honey
  • Kosher Salt And Pepper To Taste
  • 2 cups Shredded Cabbage
4.3/5 (23 Votes)

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Quick, easy and full of flavor and a little spice, this tuna dip is perfect with pita chips or crackers

  • 2.6 oz foil package of Asian Spicy Tuna
  • 6 oz tuna (or use the tuna in the foil package)
  • 2 garlic gloves, minced
  • 1 teaspoon ground ginger
  • 1/2 cup Thai sweet chili sauce (or more!)
  • 4 green onions
  • Salt, to taste
  • 1/2 can of water chestnuts, chopped
4.3/5 (22 Votes)

By

Preheat oven to 400. Stir together butter, mustard and honey in small bowl until mixed

  • 1/4 cup butter, melted
  • 3 T. Dijon Mustard
  • 1-1/2 T. honey
  • 1/4 cup Vigo Seasoned Bread Crumbs with Romano Cheese
  • 1/4 cup finely chopped pecans
  • 4 tsp. chopped fresh parsley
  • 1 - 1-1/4 lbs. salmon fillets
4.5/5 (11 Votes)

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http://low-carb-news.blogspot

  • 4 lbs, 2.5 oz can chunk light tuna (1.88 kg)
  • in water, drained
  • 2 cups shredded Cheddar cheese (500 mL)
  • 1/2 cup Gluten-Free Bake Mix, (125 mL)
  • 6 eggs, fork beaten
  • 2 tbsp coconut flour (30 mL)
  • 1/2 tsp salt (2 mL)
4.5/5 (11 Votes)

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Packets may be seasoned to individual preferences

  • 1/4 c low sodium soy sauce
  • 1/4 c Raspberry Honey Mustard Pretzel Dip
  • (Robert Rothschild) or combination of honey
  • and whole grain mustard
  • 1 cup snow peas
  • 1 cup carrots, julienne
  • 1/2 cup white mushroom, quartered
  • 1/2 cup chopped green onions, green parts only
  • 1 - 1 1/2 lbs salmon fillets
  • sesame seeds
  • foil ( 4 sheets approx. 8" x 8"
  • cooked white rice
  • Chili oil and red pepper flakes if desired
4.5/5 (11 Votes)

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1.) Whisk together the olive oil, lime juice, and garlic in a bowl

  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 2 cloves garlic, minced
  • 4 tuna steaks
  • 1 Fresh mango, peeled, pitted, and chopped
  • 1/4 cup red bell pepper, finely chopped
  • 1/4 Spanish onion, finely chopped
  • 1 Scallion, finely chopped
  • 2 tbsp fresh cilantro, chopped
  • 1 Jalapeno pepper, seeded and minced
  • 2 tbsp lime juice
  • 1 1/2 tsp olive oil
  • 2 tbsp paprika
  • 1 tbsp cayenne pepper
  • 1 tbsp onion powder
  • 2 tsp salt
  • 1 tsp ground black pepper
  • 1 tsp dried thyme
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 tbsp garlic powder
  • 4 tbsp olive oil
4.2/5 (13 Votes)

By

Love this flexible recipe for fish cakes

  • 1 (6-ounce) package Stove Top Stuffing Mix for Chicken
  • 3/4 cup water
  • 1/3 cup Kraft Real Mayo Mayonnaise
  • 1 to 2 (5 or 6 ounce) cans fish; pick from crab, tuna, salmon or other
  • 2 tablespoons Clausen Sweet Pickle Relish
  • 1 tablespoon finely chopped celery
  • 1 egg
  • 1 tablespoon lemon juice,
  • 1 cup shredded mozzarella cheese
  • 1 tablespoon chopped green onions
3.9/5 (37 Votes)

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*seafood sandwich

  • 1 can tuna drained
  • 1/2 C onion chopped finely
  • 1 stalk celery chopped finely
  • 1 T parsley flakes or 2 T fresh parsley chopped
  • 1 C miracle whip or to taste
  • paprika to taste
  • black pepper to taste
  • Bread of your choice
4.5/5 (15 Votes)

By

Mix seasonings into a small bowl, divide

  • 4 Kaiser Rolls
  • 4-6 whitefish filets such as tilapia, swai, or red snapper
  • 1 tbsp. creole seasoning
  • 1 lemon, zested, juiced
  • 2 tsp. black pepper
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. paprika
  • 2 tbsp. hot sauce
  • 1 tbsp. yellow mustard
  • 1 egg beaten
  • 1 c. flour
  • 1 c. corn meal
  • Large bottle of canola or vegetable oil
  • Slaw (recipe below)
4.5/5 (15 Votes)

By

Open albacore tuna and drain the water from the tuna

  • 2 , 5 ounce cans StarKist Albacore Tuna in water
  • 1/2 Tablespoon Old Bay Seasoning (I used Old Bay Seasoning Rub)
  • 1/2 chopped onion
  • 1 tsp salt
  • 1 tsp pepper
  • 2 egg whites
  • 1/4 Panko bread crumbs (plain)
  • Recipe for Chipotle Mayo
  • 1/4 cup Reduced-fat Miracle Whip Salad Dressing
  • 2 tsp chili powder
  • 1 tsp lime juice
4.3/5 (30 Votes)

By

Nothing is better than fresh-baked salmon

  • 4 (6-ounce) salmon fillets
  • 1/3 cup plain, Greek yogurt
  • 3 tablespoons mayonnaise
  • 2 tablespoons sour cream
  • 2 tablespoon olive oil
  • 2 tablespoons freshly squeezed lemon juice, divided
  • 1 tablespoon fresh dill, finely chopped; plus extra for garnish
  • 1 to 2 teaspoons lemon zest
  • 1 clove garlic, grated
  • sea salt and freshly ground pepper, to taste
4.1/5 (44 Votes)

By

Mix together all the ingredients (except for the fish)

  • 1/2 pound Tilapia (fish fillets)
  • 2 tablespoons Italian reduced fat dressing
  • 1 teaspoon Teriyaki Light
  • 1 teaspoon Natural Season mix (Mortons makes a natural seasons mix but nothing in it seems that natural)
  • 1 teaspoon Lemon pepper mix
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon chopped fresh dill
  • brown sugar (about 1 tablespoon)
4.3/5 (34 Votes)

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Tilapia - Brown Sugar Glazed Fish Tacos with Avocado-Cabbage Slaw