Soups, Stews, & Chilis, Oh My! - 243 recipes
More Soup, Stew, and Chili recipes
Black Bean & Sweet Potato Soup
![Black Bean & Sweet Potato Soup](/media/ea/d5/7e30b730b03240ce06a3517060e6cf7cc9a9.jpg/tsp/black-bean-and-sweet-potato-soup.jpg)
By á-4084
The black beans and sweet potatoes are a perfect blend of flavors in this warm and soothing soup
- 2 tablespoons vegetable oil
- 2 medium yellow onions, chopped
- 3 medium cloves garlic, coarsely chopped
- 2 teaspoons ground coriander
- 2 teaspoons ground cumin
- Freshly ground black pepper
- 2 quarts vegetable broth
- 4 (15.5-ounce) or 2 (29-ounce) cans black beans, rinsed and drained
- 2 medium sweet potatoes, peeled and cut into medium dice
- Kosher salt, to taste
- 1/2 cup plain yogurt
- 8 lime slices
- 1 avocado, thinly sliced
- 2 scallions, thinly chopped
- 1/4 cup cilantro, chopped
Cream of Cauliflower Soup
![Cream of Cauliflower Soup](/media/82/cd/e15b7c96599bbc647aed5a254ac003c04314.jpg/tsp/cream-of-cauliflower-soup.jpg)
By Foodiewife, A Feast for the Eyes
I adapted this Cream of Cauliflower Soup recipe from "Pioneer Woman Cooks"
- 1 stick butter
- 1/2 onion, finely diced
- 1 carrot, finely diced
- 1 celery stalk, finely diced
- 1 to 2 heads cauliflower, roughly chopped
- 2 tablespoons chopped fresh or dried parsley (or fresh thyme)
- 2 quarts low-sodium chicken broth or stock, preferably homemade
- 2 cups whole milk
- 6 tablespoons flour
- 1 cup half & half (I used equal parts 1% milk and half and half)
- 2 to 4 teaspoons salt, to taste (I also added 1/8 tsp of white pepper)
- 1 generous cup sour cream, at room temperature (I used light)
Jacques Pepin's Beef Stew in Red Wine Sauce
![Jacques Pepin's Beef Stew in Red Wine Sauce](/media/e0/4a/5b3a352baec00d1ebdecce47b174bd3e6560.jpg/tsp/jacques-pepins-beef-stew-in-red-wine-sauce.jpg)
By John_Merillat
Hearty beef stew in a reduced red wine gravy is the perfect comfort food that your whole family is going to love an...
- 2 pounds beef from the flat-iron part of the shoulder
- 1 tablespoon butter
- 2 tablespoons olive oil
- salt and pepper, to taste
- 1 cup onion, finely chopped
- 1 tablespoon garlic, finely chopped
- 1 tablespoon flour
- 1 bottle of red wine
- 2 bay leaves
- 1 sprig fresh thyme
- 15 cipollini or pearl onions
- 15 crimini mushrooms
- 15 baby carrots
- 1 (5-ounce) piece of pancetta
- 1/4 cup water
- dash of sugar
- chopped fresh parsley to taste to garnish
Spiced Pumpkin Soup
![Spiced Pumpkin Soup](/media/f6/63/216968928992a1b9934abfce47ded3eb8fa5.jpg/tsp/spiced-pumpkin-soup.jpg)
By UncleDick
Great fall flavors, simple to make! Low in fat and calories! A rich combination of spices make this soup very flavo...
- for garnish:
- 1 T olive Oil
- 1 sm onion chopped
- 1 t minced garlic
- 1 t curry powder
- 1 t cumin powder
- 1/4 t cardamom
- 1/4 t salt
- 1/4 t ground black pepper
- 1/4 t pepper flakes
- 1 pinch cayenne
- 2 C low sodium chicken broth
- 1 15oz can pumpkin
- 1 12oz can fat free evaporated milk
- 1 T brown sugar/or more, adjust to taste
- low fat greek yogurt
- chopped parsley
Turkey Noodle Soup with Spinach
![Turkey Noodle Soup with Spinach](/media/17/52/9bcce4a058be557be4847710f36d56849ed4.jpg/tsp/turkey-noodle-soup-with-spinach.jpg)
By mahto
1. COOK the noodles according to the package directions
- SERVINGS: 8
- 4 oz whole wheat noodles, cooked
- 1 Tbsp canola oil
- 1/2 c chopped onion
- 1/2 c chopped carrot
- 1/2 c chopped celery
- 1 tsp dried sage
- 12 oz ground turkey breast
- 2 cans (14 1/2 ounces each) fat-free reduced-sodium chicken broth
- 4 c water
- 1 Tbsp balsamic vinegar
- 1/2 tsp salt
- 1 bag (6 oz) baby spinach leaves
- Ground black pepper
Panera Bread’s Autumn Squash Soup
![Panera Bread’s Autumn Squash Soup](/media/73/b3/169f9d6b2d4d7e487075f752101252651c0d.jpg/tsp/panera-breads-autumn-squash-soup.jpg)
By MaryA.
You can now have Panera's Autumn Squash Soup year-round with this copycat recipe that tastes just as good as the or...
- 1 extra large butternut squash
- 2 to 3 tablespoons extra virgin coconut oil
- Salt and pepper, to taste
- 1 (15-ounce) can Libby’s Pumpkin
- 1 1/2 cups apple juice
- 1 1/2 cups vegetable broth
- 1 1/2 cups half-and-half
- 1 1/2 tablespoon honey
- 1/4 teaspoon curry powder
- 1/2 teaspoon cinnamon
- 1 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- Roasted pumpkin seeds for garnish
Potato Soup
![Potato Soup](/media/f7/cb/d9af7f3047b3c833377d36565eda25db8a74.jpg/tsp/potato-soup.jpg)
By á-75476
You don’t need insane amounts of cream to make an insanely creamy, delicious potato soup
- 5 slices bacon, diced
- 3 tablespoons bacon grease (reserved) or butter
- 1 cup white or yellow onion, diced
- 1/4 cup all-purpose flour
- 2 cups chicken stock
- 2 cups milk, warmed
- 1 1/2 pounds potatoes, peeled and diced (I recommend Yukon gold potatoes)
- 1 cup sharp cheddar cheese, shredded
- 1/2 cup plain Greek yogurt or sour cream
- 1 teaspoon Kosher salt, or more to taste
- 1/2 teaspoon black pepper, freshly-cracked
- Optional toppings: thinly-sliced green onions or chives, extra shredded cheese, extra bacon, sour cream
Cream of Corn Cheese Soup
![Cream of Corn Cheese Soup](/media/6d/f9/cfb5d090ac12c0389bf9af3529da1ad83b0e.jpg/tsp/cream-of-corn-cheese-soup.jpg)
By dedmund
Cream of corn soup will warm you on a chilly day
- 1 cup corn kernels, drained
- 1 cup creamed corn
- 2 cups chicken stock or water
- 2 tablespoons pimiento cheese
- 1 cup cream
- 1 teaspoon spring onions, finely diced (Optional)
- Nacho chips (Optional)
Turkey Vegetable Soup with Stuffing Dumplings
![Turkey Vegetable Soup with Stuffing Dumplings](/media/53/49/9f990645820acb2a667de288d7a1cae76385.jpg/tsp/turkey-vegetable-soup-with-stuffing-dumplings.jpg)
By á-10360
Classic turkey soup made with broth from the carcass of a roasted turkey, flavored with sweet mirepoix and thyme, a...
- Carcass of 1 (12- to 14-pound) roasted turkey, picked clean
- 1 large onion, quartered
- 1 large onion, chopped
- 2 carrots, peeled and coarsely chopped
- 2 carrots, peeled and sliced
- 2 stalks celery, coarsley chopped
- 2 stalks celery, sliced
- 4 cloves garlic, smashed
- 2 cloves garlic, sliced
- 1 bay leaf
- 10 whole black peppercorns
- 1 tablespoon extra-virgin olive oil
- 2 large eggs
- 6 tablespoons all-purpose flour, plus more as needed
- 1/2 teaspoon salt, plus more as needed
- Freshly ground black pepper, to taste
- 2 cups leftover stuffing
- 2 sprigs fresh thyme
- 2 cups shredded leftover turkey meat
- 1 cup leftover corn kernels
Hot Dog Chili
![Hot Dog Chili](/media/50/90/b7f17684d14c438e7ee19f8e59e4868b3139.jpg/tsp/hot-dog-chili.jpg)
By á-68271
Make the perfect chili for your hot dogs with this recipe
- 1 tablespoon cumin
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon salt
- 1 tablespoon black pepper
- 1 tablespoon steak sauce
- 1/2 teaspoon allspice
- 1/2 teaspoon cayenne pepper
- 1 tablespoon vinegar
- 5 tablespoon chili powder
- 4 cups water
- 2 pounds ground chuck
- 4 tablespoon corn meal
- 1/2 water
Fireside Beef Stew with Squash
![Fireside Beef Stew with Squash](/media/2b/67/9ab043695dbfe1812867fecfb7cadcd345d5.jpg/tsp/fireside-beef-stew-with-squash.jpg)
By á-174535
When the weather gets cooler, nothing better than a beef stew
- 1 1/2 pounds boneless beef chuck pot roast
- 2 1/2 cups peeled and seeded butternut squash cut into 1-inch pieces, about 1 pound
- 2 small onions, cut into wedges
- 2 cloves garlic, minced
- 1 (14-ounce) can reduced-sodium beef broth
- 1 (8-ounce) can tomato sauce
- 2 tablespoons Worcestershire sauce
- 1 teaspoon dry mustard
- 1/4 teaspoon black pepper
- 1/8 teaspoon ground allspice
- 2 tablespoons cold water
- 4 teaspoons cornstarch
- 1 (9-ounce) package frozen Italian green beans
- freshly ground black pepper to taste
Pinto Beans and Ground Beef Stew
![Pinto Beans and Ground Beef Stew](/media/28/71/303d8aa8c34a0777d05692d94e7341a62b0e.jpg/tsp/pinto-beans-and-ground-beef-stew.jpg)
By Thom7747
This delightful stew with pinto beans, ground beef, and cilantro is something you're whole family is going to love
- 1 cup dried pinto beans, un-soaked or 2 (16-ounce) cans pinto beans, rinsed and drained
- 2 tablespoons olive oil, divided
- 1 pound low-fat ground beef
- 1 teaspoon Spike seasoning
- 1 onion, chopped
- 1 tablespoon minced garlic
- 2 teaspoon dried Mexican oregano
- 1 tablespoon ground cumin
- 1 tablespoon dried cilantro, optional
- 3 cups homemade chicken stock, or 2 (14.5-ounce) cans chicken broth and reduce slightly to 3 cups
- 1 cup liquid from pressure cooking beans or 1 cup water
- 2 tablespoon tomato paste
- 1 (14.5 ounce) can petite diced tomatoes
- 1/2 cup sliced green onions
- 1/2 cup chopped fresh cilantro, plus more to taste
- 2 tablespoons fresh squeezed lime juice
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