Our chickpea recipes - 76 recipes
More Chickpea recipes
Chickpea Patty Sandwich
![Chickpea Patty Sandwich](/media/2d/75/f4c730676ec916bc7f24b2ddb380869907cf.jpg/tsp/chickpea-patty-sandwich.jpg)
By ladygourmet
Combine all of the above ingredients in a food processor and process until smooth
- 1 cup chick peas
- 1/2 cup corn meal
- 1 tsp. jalapeño salsa
- 1 egg
- 1/2 cup milk
- 1/4 tsp. salt
- 1 tablespoon vegetable oil
- Vegetable oil for frying
Roasted Chickpea Tacos
![Roasted Chickpea Tacos](/media/fe/b6/7a93418e6410eba7a889ab2e62cacb6bf895.jpg/tsp/roasted-chickpea-tacos.jpg)
By á-72964
1. Preheat the oven to 400 degrees F and spray a baking sheet with non stick spray
- 1 tsp chili powder
- 3 tsp ground cumin
- 2 tsp sea salt
- 2 tsp dried oregano
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 2 tbsp lime juice
- 3 tbsp water
- 2 cans chickpeas, drained and rinsed
- 8 8-inch flour/corn tortillas
- Shredded cheese
- Onion (chopped)
- Cilantro (chopped)
- Hot Sauce
Z_Eggplant and Chickpea Stew with Couscous
![Z_Eggplant and Chickpea Stew with Couscous](/media/f1/69/82c11b389923bb4a809c0930bb9b9c4fc5f8.jpg/tsp/z_eggplant-and-chickpea-stew-with-couscous.jpg)
By á-6505
Served on a bed of fluffy couscous, this colorful vegetarian dish is full of big, bold flavors
- 1 can(s) (8-ounce) tomato sauce
- 1 teaspoon(s) ground cumin
- 1/2 teaspoon(s) curry powder
- Kosher salt
- Pepper
- 1 can(s) (15-ounce) diced tomatoes
- 1 medium onion, finely chopped
- 1 medium (about 3/4 pound) eggplant, cut into 3/4-inch pieces
- 1 can(s) (15-ounce) chickpeas, rinsed
- 3/4 cup(s) couscous
- Chopped cilantro, for serving
- Plain Greek yogurt, for serving
Moroccan Roasted Carrot and Chickpea Quinoa Salad
![Moroccan Roasted Carrot and Chickpea Quinoa Salad](/media/2e/41/cfaa20d2ab65a18319567202976659977c7b.jpg/tsp/moroccan-roasted-carrot-and-chickpea-quinoa-salad.jpg)
By Mom_s
1. Toss the carrots in the olive oil along with the spices
- 4 large carrots (peeled and slices 1/4 inch thick)
- 1 tablespoon olive oil
- 1 tablespoon moroccan spice blend
- 1/2 cup red quinoa
- 1/2 cup white quinoa
- 2 cups water (or vegetable broth)
- 2 teaspoons moroccan spice blend
- 1 cup chickpeas (drained and rinsed)
- 1/4 cup red onion (diced)
- 1/4 cup raisins
- 1/4 cup pine nuts (toasted)
- 1 handful parsley (chopped)
- 2 tablespoons olive oil
- 1 lemon (zest and juice)
- 1 teaspoon moroccan spice blend
- salt and pepper to taste
Vegan Chickpea Mushroom Burgers with Mustard Green Pesto
![Vegan Chickpea Mushroom Burgers with Mustard Green Pesto](/media/a2/a8/b2bdb6b29f971a846d461fdc825dca42e018./tsp/vegan-chickpea-mushroom-burgers-with-mustard-green-pesto.png)
By GuidingVegan
Try these delicious Vegan Chickpea Mushroom Burgers with Mustard Green Pesto at your next Barbeque or grilling summ...
- BURGERS:
- 1 tablespoons grapeseed oil
- 1 small yellow onion, finely chopped
- 2 cloves of garlic, minced
- 2 teaspoons dried thyme
- 2 cups mixed mushrooms (buttons, portobello, shiitake)
- 1 1/2 tablespoon low sodium tamari (or soy sauce)
- 2 cups cooked chickpeas (if canned, drained and rinsed)
- 1/2 cup chickpea flour
- additional grapeseed oil for cooking
- PESTO:
- 2 to 3 cloves of garlic, roughly chopped
- 4 cups packed mustard greens
- 1/2 cup chopped walnuts
- 1 tablespoon fresh lemon juice
- 3/4 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
- 1/4 to 1/2 cup extra-virgin olive oil
Soft Shell Chickpea Taco
![Soft Shell Chickpea Taco](/media/03/be/93bd38e3cf5c99f8a7fc2d6c35f011987fd0.jpg/tsp/soft-shell-chickpea-taco.jpg)
By devogirl
Prep: Make chickpeas ahead Per serving (3 tacos): 434 calories, 13
- 1 tbsp low sodium soy sauce, tamari (GF) or coconut aminos (SF)
- 2 tsp fresh lemon juice
- 1 tbsp chili powder
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp red pepper flakes
- 1/4 tsp dried oregano
- 1/2 tsp paprika
- 1 1/2 tsp ground cumin
- 15 oz can chickpeas, drained & rinsed
- 2 cups shredded lettuce
- 2 tomatoes, diced
- 1 cup corn (thawed, if frozen)
- 1 avocado, pitted & diced (or 8 oz guacamole)
- 12 corn tortillas
- hot sauce (optional)
Crockpot Gingered Chickpea and Spicy Tomato Stew Recipe
![Crockpot Gingered Chickpea and Spicy Tomato Stew Recipe](/media/cd/e9/aee628628021c6a08a75eea06220bb474c12.jpg/tsp/crockpot-gingered-chickpea-and-spicy-tomato-stew-recipe.jpg)
By KEGMD
This vegetarian stew has a lot going for it
- 1 tablespoon olive oil
- 2 onions, finely chopped
- 4 cloves garlic, finely chopped
- 2 tablespoons fresh ginger, minced
- 2 teaspoons ground coriander
- 1 teaspoons coriander seeds
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 2 teaspoons balsamic vinegar
- 2 cups coarsely chopped tomatoes, canned or fresh
- 2 cans (15 ounces each) chickpeas, rinsed & drained, or 2 cups dried chickpeas, cooked & drained
- 2 cups (packed) fresh spinach leaves
Chickpea and Veggie Stew
![Chickpea and Veggie Stew](/media/23/da/5f26969eb68f788f78e32ac76bc3b754fd5e.jpg/tsp/chickpea-and-veggie-stew.jpg)
By asally04
Nutrition (per serving) 272 cal 8 g pro, 28 g carb, 8 g fiber, 15
- Tbsp vegetable oil
- 3/4 lb eggplant or zucchini, cut into 1/2" cubes
- 1 can (14 fl oz) light coconut milk
- 1/2 c reduced-sodium chicken broth
- 1 Tbsp green curry paste (we used Thai Kitchen) or 1 1/2 tsp minced fresh ginger
- 1 clove garlic, minced
- 1 can (15 oz) chickpeas, rinsed and drained
- 6 oz presliced carrots
- 4 oz thin green beans, trimmed and cut into thirds
- 1-2 Tbsp fresh lime juice
- Read more: http://www.prevention.com/food/cook/speedy-skillet-meals#ixzz2Npy2HVce
Chickpea and Portobello “Meat”loaf
![Chickpea and Portobello “Meat”loaf](/media/a7/b1/d931c646397765bc8fc611817256a0d71ffa.jpg/tsp/chickpea-and-portobello-meatloaf.jpg)
By á-77268
Last week I went with my class to the Hamilton Farmers Market
- 1 large Portobello rinsed and chopped
- 1 red onion chopped
- 1 19 oz can chickpeas rinsed
- 2 cloves garlic minced
- 2 tbsp Parmesan cheese
- 1 tbsp cumin or curry or turmeric
- 1/4 tsp salt
- 1/4 tsp pepper
- 2 large eggs beaten
- 3 tbsp olive oil
- 1/2 cup panko
One Pot Brazilian Chickpeas & Rice
![One Pot Brazilian Chickpeas & Rice](/images/local/defaultImg_thumbSqPr.jpg)
By carvalhohm
Fresh flavors of coriander, parsley and lime combine with a nutty warmth of rice, chickpeas and turmeric creating a
- 2 tablespoons olive oil
- 1 onion, diced
- 4 garlic cloves, minced
- 2 teaspoons turmeric
- 2 teaspoons dried oregano
- 1 cup brown rice
- 2 cups low sodium vegetable stock
- 1 cup sweetcorn
- 1 cup cooked chickpeas
- Juice and zest of 1 lime (plus extra lime wedges for garnish)
- 1/4 cup parsley, roughly chopped
- 1/4 cup coriander, roughly chopped
- Salt and pepper, to taste
African Chickpea and Spinach Soup
![African Chickpea and Spinach Soup](/media/10/9b/50be6813b1015497725e57526f86af70f54d.jpg/tsp/african-chickpea-and-spinach-soup.jpg)
By thegallofamily
Serves 4
- 2 tsp. olive oil
- 1 medium onion, chopped (about 1 cup)
- 1 clove garlic, minced (about 1 tsp.)
- 1/4 cup smooth natural peanut butter
- 2 cups low-sodium vegetable broth, divided
- 1 tsp. paprika
- 1 tsp. ground coriander
- 1/4 tsp. cayenne pepper
- 1 15-oz. can chickpeas, rinsed and drained
- 1 14-oz. can diced tomatoes
- 2 oz. spinach, chopped (about 2 cups)
Chickpea Stuffed Shells
![Chickpea Stuffed Shells](/media/66/a1/6e2531707ae385c7da706cb6b611cbe88b58.jpg/tsp/chickpea-stuffed-shells.jpg)
By Niecer
"This pasta dish receives raves from my husband, young son and daughter and dinner guests, too
- 18 uncooked jumbo pasta shells
- 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
- 2 egg whites
- 1 carton (15 ounces) reduced-fat ricotta cheese
- 1/2 cup minced fresh parsley
- 1/3 cup grated Parmesan cheese
- 1 small onion, quartered
- 1 garlic clove, minced
- 1 jar (28 ounces) meatless spaghetti sauce, divided
- 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese
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