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Our chickpea recipes - 76 recipes

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Simple, soft fresh-tasting savory pancakes made with chickpea flour, spices, green peas and cilantro — dairy and

  • 2/3 cup fresh or frozen peas, boiled for a few minutes and lightly mashed
  • 1 cup chickpea flour (besan)
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon cayenne
  • 1/2 teaspoon of sea salt
  • 1 cup water
  • 1 green chili, seeded and finely chopped
  • 1/2 inch piece fresh ginger, grated or minced
  • small handful of fresh cilantro, finely chopped
  • sesame oil for frying
4.7/5 (3 Votes)

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This butternut squash soup with a chili-flavored flair will warm you on a chilly evening

  • 1 butternut squash, peeled and diced, reserving the seeds
  • 1 tablespoon cumin seeds
  • 1 dried red chilli, crumbled
  • Olive oil
  • 2 sticks celery, trimmed and finely chopped
  • 3 cloves garlic, peeled and finely chopped
  • A few sprigs of fresh flat-leaf parsley, leaves picked and chopped, stalks finely chopped, divided
  • 2 small red onions, peeled and finely chopped, divided
  • 6 1/4 cups organic chicken or vegetable stock
  • 2 (14-ounce) cans chickpeas, drained
  • Sea salt
  • Freshly ground black pepper
  • Zest of 2 lemons
  • A few sprigs fresh mint, leaves picked and chopped
  • Harissa paste
  • 1/2 tablespoon fennel seeds, toasted
  • 1/2 tablespoon sesame seeds, toasted
  • 1/2 tablespoon poppy seeds, toasted
  • 1/2 cup almond flakes, toasted
  • Extra virgin olive oil
4.3/5 (4 Votes)

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An exotic Moroccan couscous salad with chickpeas, raisins and colorful vegetables coated in a delicately spiced oli...

  • 1 cup quick-cooking couscous
  • 1/4 cup raisins
  • 1 1/4 cups boiling chicken or vegetable stock
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground ginger
  • 1 teaspoon salt
  • 1/2 red pepper, diced
  • 1 cup canned chickpeas, rinsed and drained
  • 2 tablespoons finely chopped flat-leaf parsley
4/5 (55 Votes)

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Chicken is replaced with chickpeas (the meatiest legume ever) and coconut milk is used instead of heavy cream

  • Olive Oil
  • 1 large onion, finely chopped
  • 2 garlic cloves, minced
  • 1 2-inch piece ginger, finely chopped
  • 1 tablespoon Garam Masala
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons paprika
  • 1 teaspoon turmeric
  • 1/2 teaspoon cayenne pepper
  • 3 cans (15 ounce) chickpeas, drained and rinsed
  • 2 cans (14.5 ounce) tomatoes, diced
  • 1 can coconut milk
  • 1 teaspoon arrowroot powder or cornstarch
  • Salt to taste
  • Fresh cilantro, chopped
4.6/5 (14 Votes)

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Saute the onion, peppers and mushrooms for 5 minutes

  • Gravy:
  • 1 onion, chopped
  • 1/2 each red and green pepper, diced
  • 1 c fresh mushrooms, sliced (4 oz can will do)
  • 1 tsp tarragon
  • 1 c carrots, sliced and cooked until tender
  • 2 c frozen green peas
  • 2 cans (15 oz each) garbanzo beans
  • 1/2 c toasted slivered almonds (opt)
  • 3 c water, use bean juice then fill with water
  • 1/2 c slivered almonds
  • 3 tbsp sesame seeds
  • 3 tbsp McKay's Chicken Seasoning (vegan) (Health Food Store)
  • 1/2 tsp garlic powder
  • 1 tbsp onion powder
  • 2 tbsp flour
4.5/5 (11 Votes)

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Come Join & Invite your Friends & Family » Deliciously Dished: https://www

  • 1 can of chickpeas (15 oz)
  • 1 avocado
  • 1/4 cup of cilantro or basil
  • The juice of 1 lime
  • Salt and pepper to taste
  • 2 slices of your favorite bread (rye is good)
4.6/5 (9 Votes)

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Combine all of these ingredients in a food processor and give a few good chops

  • 19 oz. can of chickpeas – drained
  • 1/2 small red onion
  • 2 cloves garlic
  • 1/2 jalapeño with seeds
  • 3 tablespoons olive oil
  • 3 tablespoons vinegar
  • 1/2 tsp. cumin
  • 1/2 tsp. black pepper
  • 1 tsp. salt
  • 1 tablespoon sugar
4.6/5 (7 Votes)

By

Soft moist and so delicious

  • 2 cans Chick Peas, (540ml each) drained
  • 1 cup peanut butter
  • 1 egg
  • 1 cup Light Brown Sugar
  • 3 tbs cocoa
  • 4 teaspoon vanilla
  • 1 tsp Salt
  • 1 tsp Baking Powder
  • 1 1/2 cup Chocolate Chips
4.5/5 (12 Votes)

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I was planning on making this great lentil salad as a side dish for our veggie burgers last night, but didn’t hav...

  • 1 English cucumber, cut into bite size pieces
  • 1 cup rinsed and drained canned chickpeas
  • 1 tomato diced
  • 1/2 purple onion diced into tiny pieces
  • 2 cloves of garlic minced
  • 1/4 cup feta cheese crumbled
  • 1/2 lemon squeezed
  • 2 tablespoon olive oil
4.4/5 (16 Votes)

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I love salty snacks. To be honest with you, I will pass on dessert every time for more salty, snacky deliciousn...

  • 1 can (15 oz) chickpeas (garbanzo beans), drained, rinsed
  • 1-2 tablespoons olive oil
  • Sea salt, to taste
  • Dill, to taste
4.3/5 (25 Votes)

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This sweet potato hummus recipe has everything going for it

  • 1 very large sweet potato, scrubbed clean and cut into 1/2 inch cubes
  • 1 can cooked chickpeas, drained and rinsed
  • 3 tablespoons olive oil
  • 4 cloves garlic
  • 4 tablespoons tahini
  • 1 teaspoon cayenne pepper
  • 1 teaspoon smoked paprika, start with 1/2 tsp and add more if you like the smoky heat!
  • 1/4 teaspoon ground cumin
  • a few dashes salt
4.5/5 (10 Votes)

By

Make your own roasted chickpeas in an air fryer

  • 1 (15-ounce) can chickpeas
  • 1 teaspoon coconut oil
  • 1/4 teaspoon seasoning salt
  • 1/4 teaspoon cumin
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon black pepper
4.5/5 (10 Votes)

Any burning questions? Our chefs answer!

Roasted Chickpeas in an Air Fryer Chickpea Flour Pancakes (Pudla) with Crushed Peas, Ginger, Chilies and Cilantro