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In a large bowl, whisk together the yogurt, vinegar, and ¼ teaspoon each salt and pepper

  • 1/4 cup nonfat yogurt (preferably Greek)
  • 1 tablespoon white wine vinegar
  • kosher salt and black pepper
  • 2 Kirby cucumbers, thinly sliced on the diagonal
  • 2 ribs celery, thinly sliced on the diagonal
  • 1/4 cup fresh flat-leaf parsley
  • 4 small salmon steaks (about 2 pounds)
4.7/5 (9 Votes)

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Easy to make Strawberry Tomato Salsa Recipe recipe

  • 2 pints cherry tomatoes, quartered
  • 1 pint fresh strawberries, chopped
  • 8 green onions, chopped
  • 1/2 cup minced fresh cilantro
  • 6 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1/2 teaspoon salt
4.3/5 (12 Votes)

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Heat the oil in a pan. Add the onion and saute until tender, about 5-7 minutes

  • 1 tablespoon oil
  • 1 small onion, diced
  • 1 tablespoon garlic, grated
  • 1 tablespoon ginger, grated
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon cayenne pepper
  • 1 cup quinoa, rinsed
  • 2 1/2 cup vegetable broth, or chicken, or water
  • 1 (19 ounce) can chickpeas, drained and rinsed
  • 1 tablespoon harissa
  • 1 tablespoon honey
  • 1/4 cup raisins
  • 1/4 cup olives, coarsely chopped
  • 1/4 preserved lemon, pith removed and diced
  • salt and pepper to taste
  • 2 cups butternut squash, peeled, seeded and cut into bite sized pieces
  • 1 handful cilantro, chopped
4.5/5 (13 Votes)

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Roasted vegetables just might be my favorite thing in the whole world

  • Baby artichokes
  • Salt, to taste
  • Olive oil
4.7/5 (9 Votes)

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Find more recipes at: centsationalgirl

  • 1/2 C nonfat plain yogurt
  • 1/4 C light mayo
  • 3 limes (1 for dressing, 2 for tacos)
  • 1 T white wine vinegar
  • 1 chipotle pepper (in adobo sauce)
  • 1 t adobo sauce
4.7/5 (9 Votes)

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Pork chops go to a new level when served with this Beurre Blanc sauce

  • BEURRE BLANC SAUCE:
  • 2 large thick (about 2”) bone-in pork chops
  • 2 tablespoons coconut oil (or your choice)
  • 2 tablespoons butter
  • 1 tablespoon sea salt
  • 1 teaspoon coarse ground pepper
  • 1 tablespoon oil
  • 3 tablespoons shallots, chopped
  • 2 tablespoons balsamic vinegar
  • 1 cup white wine (I used chardonnay.)
  • 6 chopped cold butter cut into chunks
  • 1/4 cup fresh Italian parsley, finely chopped (optional)
4.6/5 (11 Votes)

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You can prepare this Mediterranean egg casserole for two the night before and pop it into the oven in the morning w

  • 3 eggs
  • 3 tablespoons milk
  • Pinch salt and pepper
  • 3/4 chicken sausage link, cubed into small pieces
  • 1/3 cup feta cheese crumbles, heaping
  • 1 1/4 marinated artichoke heart, diced
  • 2 slices bread cut into 1" cubes (any bread will work)
  • You can use any combination of meat, cheese, and vegetable, as long as the meat and cheese are 1/3 cup each and the vegetable is equivalent to 2 green onions.
4.3/5 (10 Votes)

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Pinterest receipe and Awesome!

  • 4-6 Baby Octopus
  • baby heirloom tomatoes
  • chili peppers
  • lemons
  • baby lettuce
  • Lemon Oregano Dressing
  • 1/2 c. olive oil
  • 1/4 c. lemon juice
  • zest from 1/2 lemon
  • 1 small garlic clove, minced
  • 1/2 t. dried oregano
  • salt and pepper to taste
4.7/5 (18 Votes)

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Put bag in crock pot add pork loin, Add meat tenderizer if desire

  • 1-3 lbs pork loin, 4-5 potatoes, 2 cups baby carrots, 1/2 onion, 1/2 head of cabbage, salt and pepper. 1 turkey bag,
4.5/5 (17 Votes)

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Refreshing and satisfying - this salad is a fantastic snack and would complement any breakfast

  • 1 organic grapefruit
  • 1 organic avocado
  • sprinkle of organic dried mint
  • sprinkle of Himalayan sea salt
4.7/5 (9 Votes)

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These light, flavorful bars use white whole wheat flour, which contains all the nutrition of regular whole-grain fl...

  • Cooking Spray
  • 1 1/3 Cups White Whole-Wheat Flour
  • 2 Servings (2/3c.) Vanilla Protein Powder
  • 2/3 Cup Sugar
  • 2 Tablespoons Poppy Seeds
  • 2 Teaspoons Baking Powder
  • 1/2 Teaspoons Baking Soda
  • 1/2 Teaspoon Salt
  • 2 Tablespoons Lemon Zest
  • 1 1/2 cup (12 oz.) Nonfat Plain Greek Yogurt
  • 3/4 Cup Unsweetened Applesauce
  • 1 Tablespoon Canola Oil
  • 2 1/2 Teaspoons Lemon Extract
  • 2 Eggs
4.7/5 (9 Votes)

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1. COOK the noodles according to the package directions

  • SERVINGS: 8
  • 4 oz whole wheat noodles, cooked
  • 1 Tbsp canola oil
  • 1/2 c chopped onion
  • 1/2 c chopped carrot
  • 1/2 c chopped celery
  • 1 tsp dried sage
  • 12 oz ground turkey breast
  • 2 cans (14 1/2 ounces each) fat-free reduced-sodium chicken broth
  • 4 c water
  • 1 Tbsp balsamic vinegar
  • 1/2 tsp salt
  • 1 bag (6 oz) baby spinach leaves
  • Ground black pepper
4.6/5 (10 Votes)

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Turkey Noodle Soup with Spinach Grilled Salmon With Cucumber and Celery Salad