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By

blend. makes two smoothies

  • 1 cup almond milk
  • 1/4 cup Cashew Nuts/ Other nuts
  • 1/2 cup Raisins/ Dates/ Date paste or other healthy sweetener
  • 2 cups Blueberries
  • 1 cup Oats or quinoa
  • 1 cup spinach
  • 1 teaspoon Vanilla extract
  • 1/2 tablespoon Lavender (http://www.amazon.com/exec/obidos/ASIN/B003AYEHIO/greethic-20)
4/5 (1 Votes)

By

Directions ** I can't believe I never told you how and when I add the sausage in! I am so sorry everyone I've been ...

  • 3/4 pound kielbasa (turkey or chicken work great if you don't' want to use beef!)
  • 2 cups chicken broth (vegetable broth works great in a pinch as well!)
  • 2 cloves of garlic
  • 1 teaspoon dried oregano
  • 1 tablespoon olive oil
  • 2 cups Cannellini beans (you can use canned if needed make sure you rinse them as well)* see my suggestion above if using dry beans
  • Two medium sized tomatoes diced up really small, it should come to about 1 cup or more
  • 6 cups baby spinach leaves
  • Freshly cracked pepper to taste
4/5 (1 Votes)

By

In a saucepan, combine soup and cream cheese

  • 1 tin mushroom soup
  • 1 - 250 gram pkg. Cream cheese
  • 1 envelope knox gelatine
  • 1/4 cup cold water
  • 1/2 cup finely chopped celery
  • 1/2 cup finely chopped green onion
  • 1 cup salad dressing
  • 3/4 - 1 tin Herford Corn beef flaked with a fork
  • 1 tsp. curry powder
3.6/5 (5 Votes)

By

Heat oven to 350*. Mix all ingredients except 1/2 cup crackers and butter in an ungreased casserole dish

  • 1 cup diced ham
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup green pepper, chopped
  • 2 tsp onion
  • 2 eggs, beaten
  • 1 can cream style corn
  • 1 cup crushed crackers
  • 2 tbsp butter, melted
4.5/5 (2 Votes)

By

Maili's Note: I was given this recipe by my landlady in Washington, DC, Barbara Keeling

  • 3 tablespoons butter
  • 3 tablespoons vegetable oil
  • 2 tablespoons onion, chopped very fine
  • 1/3 cup shredded prosciutto or unsmoked ham
  • 2 tablespoons carrot, chopped fine
  • 2 tablespoons celery, chopped fine
  • 1 cup canned Italian plum tomatoes, cut up, with their juice
  • 1/2 pound dried lentils
  • 1 cup beef broth
  • 3 cups water
  • Salt
  • Pepper
  • 3 tablespoons freshly grated Parmesan Cheese
3.4/5 (40 Votes)

By

1.Place protein powder, almond milk, blueberries, and almond extract in a blender and blend until smooth

  • ◾1 scoop vanilla protein powder
  • ◾1 cup unsweetened almond milk
  • ◾3/4 cup frozen blueberries
  • ◾couple of drops of almond extract
  • ◾2 tablespoons sugar-free cheesecake pudding
  • ◾1/2 a graham cracker, crumbled
4/5 (2 Votes)

By

Brown hamburger and onions and drain

  • 1 lb Ground Beef
  • 1 Onion-Chopped
  • Salt and Pepper to Taste
  • 1 can Tomato Soup-Condensed
  • 1 can Green Beans-Drained
  • Instant Mashed Potatoes
  • 8 oz Shredded Cheddar Cheese
4/5 (1 Votes)

By

Southern Living

  • 2/3 cup butter, softened
  • 1 1/3 cups granulated sugar
  • 2/3 cup firmly packed dark brown sugar
  • 4 large eggs
  • 1 1/4 teaspoons vanilla extract, divided
  • 1 1/2 cups cake flour
  • 1/2 cup unsweetened cocoa
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking soda
  • 3/4 cup sour cream
  • 3 (1-oz.) bittersweet chocolate baking squares, finely chopped
  • 1 1/4 cups heavy cream
  • 1 tablespoon granulated sugar
  • Shaved bittersweet chocolate
  • Cherry Sauce
  • 2 (12-oz.) packages frozen cherries
  • 1/3 cup sugar
  • 1/3 cup cold water
  • 2 teaspoons cornstarch
  • 2 tablespoons Kirsch or brandy
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
4/5 (1 Votes)

By

Servings: 14 • Size: 2 mini muffins • Old Points: 3 pts • Weight Watcher Points+: 4 pt Calories: 160 • F

  • 1/2 cup white whole wheat flour (King Arthur)
  • 3/4 cups unbleached all purpose flour (King Arthur)
  • 3/4 cup raw sugar
  • 3/4 tsp baking soda
  • 1 3/4 tsp pumpkin pie spice
  • 1/4 tsp cinnamon
  • 1/4 tsp salt
  • 1 1/2 cups canned pumpkin puree (not pumpkin pie filling)
  • 2 tbsp virgin coconut oil (or canola)
  • 2 large egg whites
  • 2 tsp vanilla extract
  • baking spray
  • 2/3 cup mini chocolate chips
4/5 (1 Votes)

By

Combine in pan over medium heat until blended

  • 2 cups sugar
  • 2/3 cup evaporated milk
  • 12 large marshmellows
  • 1/8 tsp. salt
  • 1/2 cup oleo
4/5 (1 Votes)

By

This egg-free quiche recipe uses tofu instead of eggs for a healthy and low-fat vegan breakfast

  • 1 pre-made pie crust
  • 1 tbsp olive oil
  • 1 onion, diced
  • 1 green bell pepper, chopped
  • 1 cup chopped broccoli
  • 1 cup fresh sliced mushrooms
  • 1 pound firm tofu, patted dry
  • pinch of nutmeg
  • 1/2 tsp turmeric
  • 1 tbsp dried basil
  • 1/2 tsp salt
  • pepper to taste
  • 1/2 cup soy milk
4/5 (1 Votes)

By

Set smoker to 350 degrees Half squash long ways, scrape seeds and innards then spray with cooking spray and season

  • 1 large panna de cucina (shelf stable cream) http://www.ilmercatoitaliano.net/chef-panna-da-cucina/
  • 1-2 cloves of garlic chopped fine
  • 1 stick of butter
  • 1 tablespoon of parsley chopped
  • 1-2 large spaghetti squash
  • Cracker crumbs of your choice
  • 1/2 cup of Romano …..NO KRAFT!
  • 1/2 cup of Parmesan.. NO KRAFT!
  • 2 egg yolks
  • Salt and fresh ground black pepper
4.5/5 (2 Votes)

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Smoked Spaghetti Squash Alfredo Lavender and Blueberry Smoothie