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Lavender and Blueberry Smoothie

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Ingredients

  • 1 cup almond milk
  • 1/4 cup Cashew Nuts/ Other nuts
  • 1/2 cup Raisins/ Dates/ Date paste or other healthy sweetener
  • 2 cups Blueberries
  • 1 cup Oats or quinoa
  • 1 cup spinach
  • 1 teaspoon Vanilla extract
  • 1/2 tablespoon Lavender (http://www.amazon.com/exec/obidos/ASIN/B003AYEHIO/greethic-20)

Details

Preparation

Step 1

blend. makes two smoothies. if you don't like lavender, sub some other berry.

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