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Delicata squash - 5 recipes

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By Alqualonde

Rate this recipe 4.5/5 (11 Votes)
Chipotle Black Bean Stuffed Delicata Squash 1 Picture
Details

Servings 4
Preparation time 15
Cooking time 70

  • 4 delicata squash
  • 1/4 cup olive oil
  • 1 can chipotle chiles in adobo sauce
  • 2 cloves garlic, minced (optional)
  • 1 tablespoon honey (optional)
  • 2 1/2 cups cooked brown rice
  • 1 1/2 cups salsa
  • 1 (15-ounce) can black beans
  • 1 1/2 cups frozen or canned corn kernels
  • 3 green onions
  • 1 1/2 teaspoons cumin
  • 2 teaspoons chili powder
  • 1/2 teaspoon garlic powder
  • 1 to 1 1/2 cups Mexican blend cheese, shredded
  • Hot sauce (optional)
  • Fresh cilantro
  • Sour cream (optional)

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This Chipotle Black Bean Stuffed Delicata Squash is delicious as written but, is just one idea, you could stuff the...

Top rated Delicata squash recipes

By

This tasty dish lets the natural flavors of fall shine keeping it simple: delicata squash and red onions with honey...

  • 1 tablespoon unsalted butter, melted
  • 1 tablespoon chopped fresh thyme
  • 1 tablespoon honey
  • 2 teaspoons olive oil
  • 3 garlic cloves, sliced
  • 2 (12-ounce) delicata squashes, halved lengthwise, seeded, and cut into 1/2-inch slices
  • 1 (1-pound) red onion, cut into 12 wedges
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • Cooking spray
  • 3 tablespoons chopped fresh flat-leaf parsley
4.3/5 (4 Votes)

By

This salad will be a welcome comfort in the colder months

  • DRESSING:
  • 1 cup wheat berries, rinsed and soaked in 3 cups water for 12 hours
  • 4 cups water
  • 4 teaspoons apple cider vinegar
  • 1/4 cup extra-virgin olive oil
  • 1/4 teaspoon sea salt
  • Black pepper, freshly ground
  • SPICED PUMPKIN SEEDS:
  • 1 cup raw pumpkin seeds, thoroughly rinsed and drained
  • 4 teaspoons fresh lime juice
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon sea salt
  • ROASTED SQUASH:
  • 1 medium acorn squash, quartered lengthwise, seeded, and cut in 1/3-inch slices
  • 1 medium delicata squash, halved lengthwise, seeded, and cut in 1/3-inch slices
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon sea salt
  • Black pepper, freshly ground
  • SALAD:
  • 4 loosely packed cups small red or green mustard leaves
  • 4 loosely packed cups arugula leaves
  • 1/4 cup thinly sliced shallots
  • 4 ounces aged goat cheese, shaved
5/5 (1 Votes)

By

A healthy seasonal snack. Eat the skin as well, unlike most winter squash! This recipe is perfect for those w...

  • 1 Delicata Squash
  • Salt (to taste)
  • Fresh Cracked Pepper (to taste)
  • Garlic Powder (to taste)
  • Olive Oil
0/5 (0 Votes)

By

Delicata squash has a wonderfully tender skin which can been eaten after roasting

  • 2 1-pound Delicata Squash, sliced in 1/2" slices
  • 1 tablespoon finely chopped fresh rosemary
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon fresh cracked black pepper
4.5/5 (4 Votes)

By

Melt butter and canola oil in a lidded large sauté pan over medium-high heat

  • 2 delicata squash, halved, seeded and sliced into 1/4-inch half-moons
  • 2 tablespoons butter
  • 1 teaspoon canola oil
  • salt
  • 2 8-ounce maitake mushrooms, broken into small pieces
  • 1 teaspoon canola oil
  • 1 Granny Smith apple, peeled, cored and cut into 1/4-inch-thick slices
  • 1/2 cup chopped Niçoise olives
  • 1/2 cup pomegranate seeds
  • 1/4 cup basil, thinly sliced
4.2/5 (6 Votes)

By

Using a sturdy knife, cut the squash in half lengthwise

  • APPLE-SAGE BUTTER:
  • 2 Delicata squash - (to 3)
  • Salt to taste
  • Freshly-ground black pepper to taste
  • 4 tablespoons butter very soft
  • 2 tablespoons apple butter
  • 5 sage leaves minced
0/5 (0 Votes)

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