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It is estimated that about 10percent of the world's fish catch is cod, and it is no surprise why

  • For cod marinade:
  • 2 Cod fillets
  • 5 bunches of Chinese Spinach (remove roots and cut into 5cm sections)
  • A Pack of Bunashimeji Mushrooms (remove roots)
  • 3 tbsp of Soy Sauce or Shoyu
  • 2 tbsp of Honey
  • 1/2 tbsp of Brown Sugar
  • 6 Thinly Sliced Ginger
  • 1 tbsp of Hua Tiao Wine
  • 1 tbsp of Water
  • Pinch of Black Pepper
  • For Chinese Spinach:
  • 1 tsp of Soy Sauce (to taste)
  • 1/2 tsp of Mirin
  • 1/2 tsp of Sesame Oil
  • 2 tsp of White Sesame Seeds
  • For Bunashimeji Mushrooms:
  • Vegetable oil
  • 1 Clove of Minced Garlic
  • 1 tbsp of Oyster Sauce (to taste)
  • 2 tsp of Sugar (to taste)
  • 1 tsp of Sesame Oil
4.2/5 (9 Votes)

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Quick breakfast or snack

  • 1 banana
  • 2 T orange juice
  • ground almonds
4.4/5 (7 Votes)

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Idea from Everything Juicing Book

  • 3 carrots peeled
  • 1 beet with beet greens
  • 1 Red Delicious
4.4/5 (7 Votes)

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Instructions Preheat oven to 400 degrees F Put all ingredients into medium sized bowl and mix well with immersion b...

  • Ingredients
  • 1/3 cup Coconut Flour
  • 5 TBSP Butter or Coconut Oil, softened but not melted
  • 4 eggs
  • 2 TBSP honey (optional)
  • dash of salt
  • 1/2 tsp baking powder
4.4/5 (7 Votes)

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Combine potatoes, onion, oil, basil, salt and pepper; set aside

  • 2 lbs. russet potatoes, peeled and sliced
  • 1 onion, thinly sliced
  • 1/4 c. olive oil
  • 1/4 c. fresh basil, minced
  • 2 t. salt
  • pepper to taste
  • 1 red pepper, diced
  • 1 yellow pepper, diced
  • 8 phyllo pastry sheets
  • 1 T. butter, melted
4.4/5 (7 Votes)

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These cakelets would be perfect for your next autumn celebration!

  • 1 cup roasted, puréed organic acorn squash
  • 1 cup organic almond butter
  • 1/4 cup organic maple syrup
  • 2 pastured eggs
  • 1 tsp baking soda
  • 2 tsp organic apple cider vinegar
  • 2 1/2 tsp organic pumpkin pie spice
  • 1/4 tsp Himalayan sea salt
  • Organic coconut oil for greasing cakelet pan{s}
4.4/5 (7 Votes)

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Flatten each biscuit to a 3-inch circle

  • 2 12-oz. tubes refrigerated biscuits
  • 1 lb. ground pork breakfast sausage, browned and drained
  • 2 c. shredded Monterey Jack cheese
4.4/5 (7 Votes)

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Combine egg, milk, sugar, salt, vanilla and 1-1/2 cups baking mix

  • 1 egg, beaten
  • 1/4 c. milk
  • 1/2 c. sugar
  • 1/8 t. salt
  • 1/2 t. vanilla extract
  • 1-3/4 c. biscuit baking mix, divided
  • 21-oz. can cherry pie filling, partially drained
  • 1/2 c. brown sugar, packed
  • 1/2 t. cinnamon
  • 3 T. butter, diced
  • 1/3 c. chopped walnuts
4.4/5 (7 Votes)

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Preheat the oven to 350 degrees F and lightly grease six 4-ounce canning jars (or ramekins if you don’t have 4-o...

  • 3/4 cup AP flour
  • 1/2 cup rolled oats
  • 2 tablespoons evaporated cane sugar
  • 1 tablespoons brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 tablespoons cold non-dairy margarine
  • Grated zest and juice of 1 lemon
  • 1/3 cup non-dairy milk of choice
  • 1/2 cup fresh frozen blueberries
4.4/5 (7 Votes)

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Prepare macaroni & cheese as package directs; stir in bacon

  • 7-1/4 oz. pkg. macaroni & cheese mix
  • 1/4 c. bacon bits
  • 3 T. Italian-style dry breadcrumbs
  • 1 T. fresh chives, chopped
  • 1 T. butter, melted
4.4/5 (7 Votes)

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Pancakes: Place the flour and sugar in a large bowl

  • Pancakes:
  • 2 cups self-rising flour
  • 2 eggs - beaten
  • 3 tablespoons butter – melted
  • 2 cups milk
  • 3 tablespoons sugar
  • 1 tablespoon vanilla
  • Sour cream
  • For the Lemon-Vanilla Apples:
  • 2 large apples – peeled and sliced
  • 3 tablespoons sugar
  • 1 tablespoon vanilla
  • Zest of one lemon
  • Juice of half (large) lemon
  • 2 tablespoons butter
4.4/5 (7 Votes)

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This easy recipe for 2 comes from my latest book, Vegan Slow cooking for Two (http://www

  • FOR THE MORNING INGREDIENTS:
  • 1 1/2 cups (210 g) cubed butternut squash or other winter squash
  • 1/2 cup (90 g) chopped tomatoes
  • 1 1/2 cups (355 ml) water
  • 2 cloves garlic, minced
  • Three 3-inch (7.5 cm) sprigs fresh thyme or 1 1/2 teaspoons (1.5 g) dried thyme
  • One 2-inch (5 cm) sprig fresh rosemary or 1/2 teaspoon dried rosemary
  • FOR THE EVENING INGREDIENTS:
  • 1/4 cup (24 g) nutritional yeast flakes
  • 1/2 to 1 cup (120 to 235 ml) unsweetened nondairy milk
  • 1 1/2 cups (158 g) uncooked whole-wheat macaroni (*use gluten-free)
  • Salt and pepper, to taste
4.4/5 (7 Votes)

Any burning questions? Our chefs answer!

Cheezy Butternut Squash Macaroni Honey Baked Cod with Spinach & Bunashimeji