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1. Place cast iron skillet in oven and preheat oven to 400℉ 2

  • ● 1 lb. Sweet Potatoes, cut into spears
  • ● 1 sweet onion, cut into wedges
  • ● 1 tbsp olive oil
  • ● 1 clove garlic , minced
  • ● 1/4 tsp cayenne pepper, if use too much, potatoes will be spicy!
4.5/5 (13 Votes)

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*seafood

  • 1 1/4 lbs medium shrimp, peeled and deveined
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon pure chile powder
  • 1/2 teaspoon chopped oregano
  • 1/4 teaspoon garlic powder
  • 1 lime, juice of
  • 8 -12 flour tortillas or 8 -12 soft corn tortillas, warmed
  • 2 tablespoons vegetable oil
  • 6 green onions, cut into thirds
  • 2 green bell peppers, cut into 1/3 inch strips
  • sour cream
  • chopped fresh cilantro
  • minced red onion
4.4/5 (14 Votes)

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Colorful broccoli quiche is easy to make

  • 4 medium red, yellow or green bell peppers, 4 ounce each
  • 1 cup frozen broccoli florets, defrosted
  • 4 eggs
  • 1/2 cup milk
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon dried Italian seasoning
4.4/5 (14 Votes)

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Heat oil and 1 tablespoon butter in a 9- or 10-inch cast-iron or other heavy oven-going skillet over medium-high he...

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 medium onion, halved and thinly sliced
  • 1 1/2 cups fresh corn kernels (3 ears), or thawed frozen whole kernel corn
  • 1/2 red sweet pepper, chopped (1/2 cup)
  • 1/2 teaspoon ground cumin
  • 1/4 cup cornmeal
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1 14 1/2 - ounce can cream-style corn
  • 4 eggs, lightly beaten
  • 1 4 - ounce can diced green chiles, undrained
  • 1 cup shredded sharp cheddar cheese (4 ounces)
  • 1 tablespoon butter
4.5/5 (13 Votes)

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In large pan, sauté curry paste in coconut oil for 4 minutes over med high heat

  • 2 tablespoons red curry paste
  • 2 tablespoons organic virgin coconut oil
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 4 cups coconut milk
  • 2 chicken breasts, thinly sliced
  • 1 jicama, chopped (optional)
  • 1 stalk lemongrass, bruised and cut into 3" length
  • 3 - 5 Kafir lime leaves
  • Basil for garnish
4.5/5 (13 Votes)

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"This side dish is easy to prepare and SO yummy

  • Aioli:
  • 1/4 cup olive oil
  • 1/2 cup blended oil
  • 1 clove garlic, roughly chopped
  • 3 egg yolks or 9 Tbsp pasteurized egg substitute
  • 2 tsp lemon juice
  • 1/2 tsp Dijon mustard
  • 1/2 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 1 Tbsp fresh oregano, chopped
  • 1/4 cup fresh basil, chopped
  • Tomatoes:
  • 4 green tomatoes, ends removed and sliced 1/4" thick
  • 1/2 cup cornmeal
  • 1/4 cup Parmesan cheese, grated
  • 1/8 tsp cayenne pepper
  • 1-1/2 tsp kosher salt, divided
  • 3/4 tsp ground black pepper, divided
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/4 cup flour
  • 2 eggs
4.4/5 (16 Votes)

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1. Combine all pesto ingredients in a food processor and pulse until texture is smooth

  • Hemp Oil (approx. .25 C)
  • 1-2 cloves garlic
  • Juice of 1/2 a lemon
  • 2-4 T hemp seeds
  • 2 T nutritional yeast
  • pink salt (be generous!)
  • 1 large bunch of fresh basil
  • Noodles
  • Kelp noodles (rinsed and chopped)
  • Julienned zucchini
4.5/5 (13 Votes)

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American chef Thomas Keller once remarked," I've been doing the same lemon tart for fifteen years

  • For Vanilla Shortcrust Pastry:
  • 175 g of Plain Flour
  • 1 tbsp of Icing Sugar
  • 1/2 tsp of Salt
  • Seeds of 1 Vanilla Bean
  • 100 g of Chilled Butter (diced)
  • 1 Egg Yolk (save the white for the meringue later)
  • 2 - 4 tbsp of Cold Water
  • For Lemon Curd Filling:
  • 100 g of Brown Sugar
  • Zest of 2 Lemons
  • 2 tbsp of Corn Flour
  • 125 ml of Lemon Juice (about 2 to 3 lemons, strained)
  • Juice of 1 Small Orange (strained)
  • Water
  • 85 g of Chilled Butter
  • 3 Egg Yolks + 1 Whole Egg (save the whites for the meringue later)
  • For Italian Meringue:
  • 4 Egg Whites
  • 200 g of Caster Sugar
  • 75 ml of Water
4.5/5 (15 Votes)

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In a punch bowl, dissolve the sugar in the pomegranate juice, stirring vigorously

  • 3 tablespoon(s) sugar
  • 1 cup(s) pomegranate juice
  • 2 bottle(s)(750-milliliter) sparkling wine, chilled
  • 3/4 cup(s)late-harvest white wine, such as late-harvest Riesling chilled
  • 2 oranges,thinly sliced crosswise
  • 1 cup(s)diced fresh pineapple, 1/2 inch dice
  • 1/4 cup(s) pomegranate seeds
  • Ice cubes, for serving
4.5/5 (13 Votes)

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Melt chocolate chips and butter in a double boiler

  • Chocolate Covering:
  • 1 1/2 cups organic chocolate chips (dark or milk depending on preference)
  • 1 tablespoon butter
  • Coconut Bars:
  • 1/4 cup coconut oil
  • 1/4 cup raw honey
  • 1 3/4 cups unsweetened shredded coconut
  • 1 /2 teaspoon vanilla
4.5/5 (13 Votes)

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Preheat the oven to 375 degrees F

  • butter (baking dish)
  • 1/4 cup breadcrumbs (fine)
  • 4 sweet corn (ears)
  • 2 tbsps olive oil
  • sea salt
  • 1/4 tsp cayenne pepper
  • 6 slices bacon (chopped)
  • 3/4 cup diced onion
  • 3/4 cup bell pepper (diced)
  • 2 cups heavy cream
  • 1 cup milk
  • 5 eggs
  • 1/2 cup grated parmesan cheese
  • 1/2 cup cornmeal
  • 1/4 cup sugar
  • 2 tbsps freshly ground pepper
  • 1/4 grated nutmeg (teaspooon
4.5/5 (13 Votes)

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1. Chill 13 x 9 x 2" nonreactive metal baking pan on freezer for at least 30 mins

  • 2 C raspberries, chilled
  • 2 C diced fresh pineapple, chilled
  • 1/3 C superfine sugar
  • 2 T fresh lemon juice
4.5/5 (13 Votes)

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Raspberry- Pineapple Granita Sweet Potatoes- Roasted