Avocado Toast with Goat Cheese & Tomato

Healthy, hearty and delicious breakfast with smashed and seasoned avocado smeared on toast, topped with sliced tomato and goat cheese crumbles. Top with a fried egg, if you'd like!

Avocado toast with goat cheese.
Photo by Carol D.
Avocado toast with goat cheese.
Avocado toast with goat cheese.

PREP TIME

10

minutes

TOTAL TIME

15

minutes

SERVINGS

4

servings

PREP TIME

10

minutes

TOTAL TIME

15

minutes

SERVINGS

4

servings

Ingredients

  • 1

    avocado, peeled and pit removed

  • 1

    teaspoon lemon juice

  • 1

    teaspoon mint, chopped

  • Small pinch chili flakes

  • 4

    slices bread, for toast

  • 1

    tomato, sliced

  • 1

    ounce goat cheese, crumbled

  • Salt and pepper

  • 4

    eggs, optional

Directions

Mash avocado in a small bowl. Mix in lemon juice, chopped mint and chili flakes. Toast bread and spread avocado mix on each slice. Top with slices of tomato, sprinkle with goat cheese. Season with salt and pepper. You can add fried egg if you like.

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