Homemade Burgers

By ddennyg11

Homemade burgers are so delicious. These burgers don't need an outside grill, and are broiled in your oven. Filled with great seasonings and flavors, they have a little kick!

Ingredients

• 2 teaspoons olive oil
• 1 pound lean ground beef
• 1/4 teaspoon black pepper
• Pinch of red chilli flakes
• 1/4 cup chopped onions
• 1/4 teaspoon cayenne pepper
• 1 tablespoon worcestershire sauce
• 1 egg
• 1/4 cup bread crumbs
• 4 slices cheese of your choice

Details

Servings 4
Preparation time 15mins
Cooking time 30mins

Preparation

Step 1

In a medium bowl, combine olive oil, ground beef, pepper, chili flakes, chopped onions, cayenne pepper, Worcestershire sauce, egg and breadcrumbs.

Make 4 burgers from the mixture.

Spray the broiler rack with nonstick cooking spray; preheat the broiler.

Broil the burgers 3" - 4" from heat, 5 to 7 minutes on each side.

Place the sliced cheese on the burger, and give another minute or until cheese melts.

Amount Per Serving
Calories 253Calories from Fat 85
% Daily Value*
Total Fat 9.5g15%
Saturated Fat 3.1g15%
Cholesterol 101mg34%
Sodium 83mg3%
Total Carbohydrates 4.3g1%
Dietary Fiber 1.1g4%
Sugars 2.0g
Protein 36.0g
w.w=5.84