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Perfect Produce Recipes - 11912 recipes

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1) Go over dry beans and sort out any debris

  • 1 pound dried kidney beans or 3 14-ounce cans
  • 2 onions, chopped
  • 2 garlic cloves, chopped
  • 1 jalapeno, diced (optional)
  • 1 14 ounce can chopped tomatoes
  • 1 Tablespoon tomato paste
  • 1 Tablespoon cumin
  • 1/4 Teaspoon cayenne powder
  • 1 Tablespoon paprika
  • 1/2 Teaspoon dried oregano
  • 4 Cups liquid (water, or stock)
  • Salt and pepper
  • 2 avocados
  • 1 small red onion, diced
  • 1 green chili, seeded and chopped
  • 1 Tablespoon cilantro, chopped
  • Juice from 1 lime
4.7/5 (20 Votes)

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Delicious dinner of lemon pepper tuna steaks served over couscous with broccoli and carrots

  • 4 fresh or frozen tuna steaks, cut 1-inch thick (about 1 pound)
  • 2 tablespoons lemon juice
  • 1 teaspoon reduced-sodium soy sauce
  • 1 teaspoon snipped fresh thyme, or 1/2 teaspoon dried thyme, crushed
  • 1/2 teaspoon salt-free lemon-pepper seasoning
  • Nonstick cooking spray
  • 2 cups chopped broccoli
  • 1/2 cup packaged coarsely shredded fresh carrots
  • 1 cup reduced-sodium chicken broth
  • 3/4 cup water
  • 2 cloves garlic, minced
  • 1 cup whole wheat couscous
  • 1 tablespoon fresh thyme sprigs (optional)
4.8/5 (11 Votes)

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Pre-heat oven to 350. Chop cooked cauliflower into small pieces

  • 1 head of steamed Cauliflower
  • 1 cup low fat sour cream
  • 3/4 cup shredded cheddar cheese
  • 3 green onions, finely chopped
  • 3 -6 slices crisped turkey bacon crumbled
  • salt and pepper
4.9/5 (9 Votes)

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http://www.eatingwell.com/recipes/chocolate_cherry_snack_bars

  • Ingredients
  • 2 1/2 cups unsweetened puffed wheat cereal
  • 1/2 cup pecan halves, chopped medium-fine
  • 1/3 cup salted roasted pepitas (see Notes)
  • 1/4 cup dried cherries or dried cranberries, coarsely chopped
  • 2 tablespoons sesame seeds
  • 1 tablespoon ground flaxseeds (see Notes)
  • 1/2 cup honey
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon salt
  • 1/2 cup mini semisweet chocolate chips or finely chopped bittersweet chocolate
4.9/5 (9 Votes)

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Flavor is definitely not sacrificed, only calories with these low cal Egg and Spinach Quiche Cups with cheese, bell...

  • 10 ounces spinach, frozen, chopped
  • 3/4 cup egg whites
  • 3/4 cup fat free cheese, shredded
  • 1/4 cup red bell pepper, chopped
  • 1/4 cup onion, chopped fine
  • Hot sauce (optional)
4.9/5 (9 Votes)

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4 points per serving

  • 1 (35-ounce) package dried mushrooms, preferably porcini*
  • 1/2 cup boiling water
  • 3 cups reduced-sodium beef or vegetable broth
  • 1/2 pound small white mushrooms, sliced
  • 1 carrot, halved lengthwise and sliced
  • 1 celery stalk with leaves, thinly sliced
  • 1 small red onion, quartered and thinly sliced
  • 1 small bay leaf
  • 3/4 teaspoon dried dill
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 8 tablespoons reduced-fat sour cream
  • 2 slices Canadian bacon, cut into matchsticks
4.5/5 (38 Votes)

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A hit with all children and most adults This is for a large gathering and will serve many kiddos

  • 5 packages of Cherry Kool-Aid
  • 5 cups of sugar
  • 5 (2 quart) pitchers of water
  • 1 large can of pineapple juice
4.5/5 (38 Votes)

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Loaded potato soup gets really easy when you make it in the slow cooker! The loaded part comes with topping the sou...

  • 3 to 3 1/2 pounds russet potatoes, peeled and diced into 1/2-inch to 3/4-inch pieces
  • 1 cup yellow onion, finely diced
  • 3 (14.5-ounce) cans low-sodium chicken broth
  • 1 cup evaporated milk
  • Salt and freshly ground black pepper, to taste
  • 1/3 cup butter
  • 1/3 cup all-purpose flour
  • 1/2 cup sour cream
  • 1 1/2 cups shredded cheddar cheese 6 ounces
  • 9 ounces bacon, cooked and diced or crumbled
  • 4 green onions, diced
4.5/5 (39 Votes)

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Beat egg well; mix in flour, making a thick paste

  • 1 large egg
  • 1/4 cup flour
  • 6 pineapple rings
4.4/5 (45 Votes)

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As refreshing as a spring breeze, this sparkling cooler is ultra-easy thanks to frozen strawberries and simple juic...

  • 1 bottle (24 ounce) white grape juice
  • 2 cans (6 ounce) frozen lemonade concentrate, thawed
  • 2 bags (1 pound) frozen whole strawberries, partially thawed
  • 2 cans (12 ounce each) lemon-lime carbonated beverage, chilled
4.5/5 (38 Votes)

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Enjoy these low carb and gluten free cheesy cauliflower tots as a side dish, or perfect as a snack!

  • 1/2 large head caulflower, coarsely chopped
  • 1/3 cup reduced-fat sharp cheddar
  • 1/4 cup coarsely grated Parmesan cheese
  • 2 tablespoons almond flour
  • 1/2 teaspoon Vege-Sal (or a slightly smaller amount of salt)
  • 1/2 teaspoon Spike Seasoning (Probably optional, but it does add flavor. You can substitute another all-purpose seasoning blend that tastes good with cauliflower)
  • Fresh-ground black pepper to taste
  • 1 egg
4.5/5 (42 Votes)

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This recipe works great with other cobbler fruit and is an excellent light dessert that isn't too sweet! Serve with...

  • 3 cups fresh blueberries
  • 3 tablespoons white sugar
  • 1/3 cup orange juice
  • 2/3 cup all-purpose flour
  • 1/4 teaspoon baking powder
  • 1 pinch salt
  • 1/2 cup butter, softened
  • 1/2 cup white sugar
  • 1 egg
  • 1/2 teaspoon vanilla extract
4.5/5 (42 Votes)

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Best Ever Blueberry Cobbler Kidney Bean Soup