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Ethiopian Injera


Ethiopian Injera is an easy way to make a flatbread that is perfect to sop up any scrumptious sauce. This recipe is easy to make and comes together with minimal effort to make a delicious bread that can be served with any saucy meal. Utilizing on 5 ingredients, this recipe can be made with ease using easy-to-find ingredients or even ingredients you might have on hand.

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  • 3 cups self-rising flour
  • 1/2 cup whole wheat flour
  • 1/2 cup cornmeal
  • 1 tablespoon active yeast
  • 3 1/2 cups warm water


Servings 20
Preparation time 370mins
Cooking time 400mins


Step 1

Mix self-rising flour, whole wheat flour, cornmeal, active yeast, and warm water together.

Cover and let sit 1 to 6 hours.

Whip 2 cups of the batter with a 1/2 cup water, and cook 1/3 cups of this mixture in a 10-inch pan, preheated on medium-high heat. Cook each flatbread until browned on both sides about 5 to 7 minutes.


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