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Ginger Shrimp, Sugar Snap Pea, And Corn Stir-Fry

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Ingredients

  • 1 pound uncooked large shrimp peeled, deveined
  • 2 tablespoons canola oil
  • 3 teaspoons minced peeled fresh ginger
  • 2 large garlic cloves minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried crushed red pepper
  • 1 pound sugar snap peas strings removed
  • 1 cup fresh corn kernels (cut from about 2 ears)
  • 1/2 cup diced red bell pepper
  • 3 green onions thinly sliced
  • on the diagonal
  • 2 teaspoons black or white sesame seeds (optional)

Details

Servings 4

Preparation

Step 1

Mix shrimp, 1 tablespoon oil, 1 1/2 teaspoons ginger, half of garlic, 1/2 teaspoon salt, and crushed red pepper in medium bowl. Let stand 1 hour.

Heat wok or large nonstick skillet over high heat. Add shrimp mixture; sauté until shrimp are just opaque in center, about 2 minutes. Transfer shrimp to bowl.

Add 1 tablespoon oil to wok, then add sugar snap peas, corn, bell pepper, green onions, 1 1/2 teaspoons ginger, and remaining garlic. Stir-fry until vegetables are crisp-tender, about 3 minutes.

Return shrimp and any accumulated juices from bowl to wok; stir-fry 1 minute longer. Season with salt and pepper. Sprinkle with sesame seeds and serve.

This recipe yields 4 servings.

Per serving: calories, 275; total fat, 9 g; saturated fat, 1 g; cholesterol, 168 mg; fiber, 5 g.

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