Brown Sugar-Grilled Salmon with Zucchini and Fennel Noodles
By barbie24
Calories 325; Fat 10.1 g; Protein 38 g; Carbs 19 g; Fiber 3 g; Cholesterol 90 mg; Iron 2 mg; Sodium 480 mg; Calcium 73 mg; Sugars 13 g; Est. Added Sugars 10 g
* Serving Size: 1 salmon fillet and 1 cup zucchini mixture
Ingredients
- Cooking spray
- 4 (6-ounce) salmon fillets
- 3/4 teaspoon kosher salt, divided
- 5/8 teaspoon freshly ground black pepper, divided
- 3 tablespoons dark brown sugar
- 1 large zucchini, peeled (about 12 ounces)
- 1 small fennel bulb, cored and very thinly sliced
- 1 tablespoon chopped fresh dill
- 2 teaspoons grated orange rind
- 1/4 cup fresh orange juice
- 2 teaspoons fresh lemon juice
Details
Servings 4
Cooking time 25mins
Adapted from myrecipes.com
Preparation
Step 1
1. Preheat grill to medium-high heat.
2. Coat grill rack with cooking spray. Sprinkle fillets with 1/4 teaspoon salt and 1/4 teaspoon pepper; rub fillets evenly with brown sugar. Let stand 5 minutes. Arrange fillets, skin side up, on grill; grill 3 minutes on each side.
3. Shave zucchini into ribbons using a vegetable peeler. Combine remaining 1/2 teaspoon salt, remaining 3/8 teaspoon pepper, zucchini, fennel, dill, orange rind, and juices; toss. Place about 1 cup zucchini mixture in each of 4 bowls; top each serving with 1 fillet.
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