Lentil & Avocado Spinach Dip

By blum099

Raise your spinach dip bar with the addition of lentils and avocados. Serve with bread or crackers or even in a vegetarian sandwich.

Ingredients

• 1 large ripe avocado
• 1 cup cooked lentils
• 1 cup spinach, chopped
• 1 tablespoon tomato sauce
• 1/2 cup green olives, chopped
• 1 lemon, juiced
• 2 scallions, chopped
• Sea salt and pepper, to taste
• Pinch of cayenne pepper, to taste

Details

Servings 12
Preparation time 15mins
Cooking time 15mins
Adapted from spartan.com

Preparation

Step 1

Mix all the ingredients in a food processor, except for the scallions and olives.

Once it is mixed, add the chopped olives and chopped scallions pieces.

Serve with bread or crackers or even in a vegetarian sandwich.

Preserve in the fridge for up to 3 to 4 days.