Strawberry Spinach Salad with Poppy Seed Dressing

Photo by Donna L.
Adapted from keyingredient.com

PREP TIME

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minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from keyingredient.com

Ingredients

  • 1/3

    cup olive oil

  • 1/4

    cup sugar

  • 3

    tablespoons white or balsamic vinegar

  • 2

    tablespoons sesame seeds

  • 1

    tablespoon poppy seeds

  • 1

    tablespoon chopped onion

  • 1/4

    teaspoon paprika

  • 1/4

    teaspoon Worcestershire sauce

  • 1

    package (9 ounces) fresh spinach, trimmed

  • 4

    cups fresh strawberries, sliced

  • 1/4

    cup chopped pecans, toasted

Directions

•Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour. •Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat. Yield: 10 servings. Nutritional Facts 1 cup equals 141 calories, 11 g fat (1 g saturated fat), 0 cholesterol, 23 mg sodium, 11 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fat, 1/2 starch.

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