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Strawberry Spinach Salad with Poppy Seed Dressing

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Ingredients

  • 1/3 cup olive oil
  • 1/4 cup sugar
  • 3 tablespoons white or balsamic vinegar
  • 2 tablespoons sesame seeds
  • 1 tablespoon poppy seeds
  • 1 tablespoon chopped onion
  • 1/4 teaspoon paprika
  • 1/4 teaspoon Worcestershire sauce
  • 1 package (9 ounces) fresh spinach, trimmed
  • 4 cups fresh strawberries, sliced
  • 1/4 cup chopped pecans, toasted

Details

Adapted from keyingredient.com

Preparation

Step 1

•Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour.
•Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat. Yield: 10 servings.




Nutritional Facts
1 cup equals 141 calories, 11 g fat (1 g saturated fat), 0 cholesterol, 23 mg sodium, 11 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fat, 1/2 starch.

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