Stir-Fried Beef, Zucchini and Sweet Onion
By junerodgers
This recipe highlights zucchini's surprising affinity with beef as well as its ability -- even when thinly sliced -- to remain moist in a stir-fry environment. Torn bits of basil added at the end are an inspired, zucchini-friendly touch
Ingredients
- 8 ounces very thinly sliced (raw) beef filet or lean steak
- Kosher salt
- Freshly ground black pepper
- 1-inch piece fresh ginger root
- 1 clove garlic
- 1 tablespoon Chinese black bean sauce
- 2 teaspoons low-sodium soy sauce
- 1 teaspoon sambal oelek or other Asian chili sauce
- 1 tablespoon shaoxing wine or dry sherry
- 3 tablespoons water, plus more as needed
- 1 teaspoon cornstarch
- 1 sweet onion
- 2 medium zucchini
- 1 tablespoon canola oil
- 3 to 5 basil leaves
- 1 tablespoon black sesame seeds (optional)
Details
Adapted from washingtonpost.com
Preparation
Step 1
Season the meat well with salt and pepper. Let it rest while you peel and mince 1 teaspoon of the ginger and mince the garlic. Place those two ingredients in a small bowl along with the black bean sauce, soy sauce, sambal oelek or chili sauce, wine or sherry, the 3 tablespoons of water and the cornstarch. Whisk to form a smooth, thin sauce.
Thinly slice the onion. Cut the zucchini crosswise into thin rounds.
Heat half of the oil in a wok or large, heavy nonstick skillet over high heat. Use paper towels to pat the meat dry.
Once the oil shimmers, add the beef and stir-fry for 1 to 2 minutes, until browned. Transfer to a bowl.
Add the remaining oil to the wok or skillet, along with the onion and zucchini. Stir-fry for 2 to 4 minutes or just until the zucchini begins to brown. Add a splash of water, then stir-fry for 2 or 3 minutes; the onion and zucchini should be tender.
Return the beef and any accumulated juices to the wok or skillet; stir-fry for 1 minute to warm the meat through, then add the sauce. Stir-fry for 1 or 2 minutes or until the sauce thickens. Taste, and add salt and pepper as needed. Remove from the heat.
Tear the basil leaves (to taste), letting them fall into the stir-fry mixture. Sprinkle with the sesame seeds, if using.
Serve hot.
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