Fruit Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing by Dr. Fuhrman

By Carynz

Ingredients

• SALAD
• 2 cups blueberries
• 1 kiwi,peeled and sliced
• 2 cups red grapes
• 1 pint strawberries sliced
• 1 apple cored,peeled and sliced
• 2 cups shredded Chinese or Nappa cabbage
• 2 medium fennel bulbs,trimmed and very thinly sliced
• DRESSING
• 2 cups fresh or frozen blueberries
• 1 //2 cup pomegranate juice
• 1/4 cup raw cashews
• 1/4 cup raw sunflower seeds
• 3 Tbs fruit flavored vinegar
• 4 dates,pitted
• 1/2 tsp vanilla extract

Preparation

Step 1

Combine salad ingredients in a large bowl. Blend all dressing ingredients in a blender until smooth and creamy. Toss salad with desired amount of dressing.