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Oven Baked Zucchini Chips


Delicious and easy to make oven baked zucchini chips.

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Rate this recipe 4.4/5 (82 Votes)


  • 1 1 1/8" 1/4" zucchini, cut into 1/8" - 1/4" slices
  • 1/3 1/3 1/3 cup whole grain breadcrumbs, optional Panko (homemade breadcrumb recipe)
  • 1/4 1/4 1/4 cup finely grated parmesan cheese, reduced fat
  • 1/4 1/4 1/4 teaspoon black pepper
  • to or sea salt to taste
  • 1/8 1/8 1/8 teaspoon garlic powder
  • 1/8 1/8 1/8 teaspoon cayenne pepper
  • 3 3 3 tablespoons low-fat milk


Servings 4
Adapted from


Step 1

Preheat oven to 425 degrees.

Combine in a small mixing bowl, breadcrumbs, parmesan cheese, black pepper, salt, garlic powder, and cayenne pepper. Dip zucchini slices into milk and dredge into bread crumbs to coat both sides. Note: It may be necessary to press crumbs onto zucchini slices to ensure the crumbs stick.

Arrange zucchini on a non-stick cookie sheet and lightly mist with a non-stick cooking spray. We use Misto Olive Oil Sprayer. Or, place zucchini on a wire rack sprayed with non-stick cooking spray.

If using a rack, place rack on a cookie sheet. Bake 15 minutes, turn over and continue baking until golden, approximately 10-15 minutes (being careful not to burn). Allow to cool to room temperature before storing in an airtight container.

NOTE: Zucchini Chips will continue to get crispier while cooling.

NOTE: For gluten free chips, use gluten-free bread crumbs.


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