Parmesan Baked Tilapia with Zucchini

Parmesan Baked Tilapia with Zucchini
Parmesan Baked Tilapia with Zucchini

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • Few dashes hot pepper sauce (optional)

  • Black pepper (preferably fresh ground) to taste

  • 1/2

    teaspoon dried basil

  • 1/2

    teaspoon seasoning salt

  • 4

    tablespoons finely chopped green onions

  • 4

    tablespoons mayonnaise

  • 4

    tablespoons of Butter room temperature

  • 3/4

    cup grated parmesan cheese

  • 1/8

    cup lime or lemon juice (I used lime)

  • 2-3

    zucchini squash, sliced or cut into smaller pieces

  • 6 - 4

    oz. tilapia fillet (any mild fish will work)

Directions

1.Preheat oven to 350 degrees Fahrenheit. 2.Place the fillets and zucchini in a buttered baking dish. 3.Brush the tops with juice. 4.Bake fish in preheated oven 20 to 30 minutes or until fish just starts to flake. 5.Meanwhile, combine the cheese, butter, mayonnaise, onions and seasonings in a bowl. Mix well with fork. 6.When the fish is ready, spread the top with the cheese mixture and turn on the broiler or high heat, and bake until golden brown (about 5 minutes). *Baking time will depend on the thickness of the fish you use. Watch the fish closely so that it does not overcook.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: