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Lunch-Week 2-Raw Kale Salad with Pomegranate and Toasted Walnuts

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Detox Cred: Pile your plate with healthy dark leafy greens. Kale, which boasts a cool 45 flavonoids (plant pigments that promote antioxidant activity in the body), helps lower cholesterol as effectively as some prescription drugs.

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Ingredients

  • 1 bunch kale, torn
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon freshly grated ginger
  • 1/2 cup pomegranate seeds (from 1/2 fruit)
  • 2 tablespoons chopped red onion
  • 1/4 cup chopped toasted walnuts
  • Coarse salt and pepper

Details

Servings 4

Preparation

Step 1

Rub kale with olive oil, lime juice, and ginger until well coated.

Add pomegranate seeds, red onion, and walnuts and toss. Season with coarse salt and pepper.

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