Tuna with Black Pepper, Artichokes and Lemon

By á-3145

Ingredients

• 2 T olive oil
• 1/2 red onion, thinly sliced
• 3 (6.5 oz) jars artichoke hearts, drained and halved
• 1 lemon, cut into 8 slices
• 2 cloves garlic, thinly sliced
• 4 sprigs fresh thyme (optional)
• 1 1/2 lbs fresh tuna, cut into 1" cubes
• 1 1/2 tsp kosher slat
• 1 tsp black pepper
• 2 C cooked rice

Details

Servings 4
Preparation time 15mins
Cooking time 30mins

Preparation

Step 1

Heat 1 T of the oil in a large skillet over medium heat.

Add the onion and cook until softened, about 3 minutes. Add the artichokes, lemon, garlic and thyme (if using). Cook until heated through, 3 more minutes.

Transfer to a plate. Season the tuna with the salt and pepper. Heat the remaining oil in the skillet.

Cook the tuna, turning to brown all sides, to the desired doneness, about 2 minutes for medium.

Return the artichoke mixture to skillet and toss to combine.

Serve over the rice.