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The best mediterranean recipes - 11 recipes

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Top rated Mediterranean recipes

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Looking for a Mediterranean dish? This 7 ingredients recipe is it! Lemon, chicken and fresh parsley will satisfy yo...

  • 1/4 cup flour
  • 1 tablespoon McCormick® Perfect Pinch® Mediterranean herb seasoning
  • 1 pound thinly sliced boneless skinless chicken breast, halves
  • 2 tablespoon oil
  • 1 cup chicken broth
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh chopped parsley
4.4/5 (176 Votes)

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  • Greek Seasoning:
  • bean salad
  • 1 1/3 1 1/3 1/3 cups barley, cooked
  • 1 1/3 1 1/3 1/3 cups garbanzo beans, cooked
  • 1 1/3 1 1/3 1/3 cups white beans, cooked
  • 3 3 3 bell peppers of various colors (orange, yellow, red), chopped
  • 1 1 1 cup sun-dried tomatoes
  • 1/2 1/2 1/2 cup packed fresh basil leaves
  • 1/4 1/4 1/4 cup packed fresh parsley
  • 4 4 4 cloves garlic, peeled
  • 1/4 1/4 1/4 cup white wine vinegar
  • 1/2 1/2 1/2 lemon, juiced
  • to and pepper to taste
  • to to pesto to the beans, barley and peppers along with the white vinegar and the lemon juice. Stir to combine. Season with salt and pepper as desired.
  • 6-8 6-8 servings.
  • Food for My Family
  • Greek Chicken Gyros Print me!
  • 2 2 2 teaspoons salt
  • 2 2 2 teaspoons dried oregano
  • 1 1/2 1 1/2 1/2 teaspoons onion powder
  • 2 2 2 teaspoons garlic powder
  • 1 1 1 teaspoon cornstarch
  • 1 1 1 teaspoon pepper
  • 1 1 1 teaspoon dried parsley flakes
  • 1/2 1/2 1/2 teaspoon ground cinnamon
  • 1/2 1/2 1/2 teaspoon grated nutmeg
  • to together and store in the freezer until ready to use.
  • Chicken Gyros:
  • 2-3 2-3 2-3 chicken breasts
  • 1/4 1/4 1/4 cup Greek seasoning (above)
  • 1 1 1 cup tzatziki
  • fresh oregano
  • fresh parsley
  • 1/2 1/2 1/2 white onion, thinly sliced
  • 3 3 3 plum tomatoes, thinly sliced
  • 6-8 6-8 6-8 pitas
  • 6-8 6-8 gyro sandwiches.
4.7/5 (10 Votes)

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Inspired with flavors and ingredients from the Mediterranean, these chicken lettuce wraps are a perfect light suppe...

  • 12 ounces chicken breasts, boneless skinless, cut into 4-inch-long, 1-inch-thick strips
  • 2 teaspoons Mediterranean Spice
  • 1/4 cup balsamic vinaigrette
  • 4 romaine lettuce leaves, shredded
  • 1 tablespoon red onion, thinly sliced
  • 1/4 cup red wine vinaigrette
  • 1/4 cup tzatziki, divided
  • 12 butter lettuce leaves
  • 4 Roma tomatoes, chopped
  • 1 1/2 ounces feta cheese, crumbled
  • 12 kalamata olives, pitted and chopped
  • 1 teaspoon parsley, chopped
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
4.3/5 (11 Votes)

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1. Preheat oven to 375 degrees 2

  • 1 lb boneless chicken breasts
  • 2 zucchini, sliced
  • 2 red bell peppers, thinly sliced
  • 1 yellow onion, thinly sliced
  • 1/2 cup kalamata olives (optional)
  • 2 cloves minced garlic
  • 2 tbs olive oil
  • 1 tsp dried oregano
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 3 oz crumbled feta cheese
  • 1 tbs balsamic vinegar
4.6/5 (5 Votes)

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From "Flat Belly Diet Cookbook", Enjoy!

  • 4 boneless, skinless chicken breast halves (4 oz each)
  • 1 1/2 cups reduced-sodium chicken broth
  • 2/3 cup orzo, preferably whole wheat
  • 1 lemon, peeled and cut into chunks
  • 1 tsp dried oregano
  • 40 pitted kalamata olives, chopped (about 1 1/3 cups)
  • 2 cups baby spinach
  • 1 tomato, seeded and chopped
  • 1/2 cup sliced roasted red pepper
  • 1/4 cup crumbled feta cheese
4.4/5 (20 Votes)

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This chicken pita dish is a delicious reimagining of the classic felafel pita

  • Cooking spray
  • 3 skinless, boneless chicken breasts, sliced into 1/4-inch-thick strips
  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup falafel mix
  • 2 whole-wheat pitas, halved
  • 6 tablespoons hummus
  • Zest and juice of 1 lemon
  • 1/2 teaspoon harissa or other hot chili paste
  • 4 cups shredded coleslaw mix
  • 6 radishes, halved and thinly sliced
  • 1 cup chopped fresh parsley
  • Kosher salt
4.3/5 (25 Votes)

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from pampered chef Deep Covered Baker pg 23 with added variation

  • 1 8-oz package of cream cheese, softened (opttional)I leave out
  • 1 tsp fresh dill
  • 3 cloves of garlic, minced
  • 1 lemon, juiced
  • 1 10-oz package of hummus or 1 cup plain greek yogurt
  • 1 seeded cucumber diced
  • 2 tbsp pampered chef greek rub divided (optional)
  • 1 tomato diced or 1 8 oz jar sun-dried tomatoes in oil, drained/patted dry
  • 1 1/2 lbs boneless, chidken breasts
  • 1/2 cup Kalamata olives, chopped
  • 1 medium red onions, chopped
  • 1/2 cup Feta cheese, crumbled
  • 1/4 cup fresh parsley, minced
4/5 (11 Votes)

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Fresh and healthy, this Lemon Herb Mediterranean Chicken Salad is fun of fresh spices and ingredients

  • MARINADE & DRESSING:
  • 2 tablespoons olive oil
  • Juice of 1 lemon, about 1/4 cup fresh squeezed lemon juice
  • 2 tablespoons water
  • 2 tablespoons red wine vinegar
  • 2 tablespoons fresh chopped parsley
  • 2 teaspoons dried basil
  • 2 teaspoons garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • cracked pepper, to taste
  • 4 skinless, boneless chicken thigh fillets (or chicken breasts), about 1 pound
  • SALAD:
  • 4 cups Romaine lettuce leaves, washed and dried
  • 1 large cucumber, diced
  • 2 Roma tomatoes, diced
  • 1 red onion, sliced
  • 1 avocado, sliced
  • 1/3 cup pitted Kalamata olives (or black olives), sliced
  • Lemon wedges, to serve
4.5/5 (12 Votes)

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This delicious and hearty Mediterranean Chicken & Black Bean Soup with tomatoes, onions and corn is easy to put tog

  • 11/2 cups dried black beans, soaked overnight
  • 4 cups chicken stock
  • 1 large yellow onion, finely chopped
  • 1 (15-ounce) can no-salt-added diced tomatoes, preferably fire-roasted
  • 2 tablespoons tomato paste
  • 4 cloves garlic, finely chopped
  • 1 bay leaf
  • 4 teaspoons ground cumin
  • 4 teaspoons paprika
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon ground pepper
  • 2 pounds bone-in chicken thighs, skin removed, trimmed
  • 1 (14-ounce) can artichoke hearts, drained and quartered, opt.
  • 1 can corn, drained
  • 1/4 cup halved pitted oil-cured olives
  • 1/2 teaspoon salt
0/5 (0 Votes)

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Heat oil in large skillet over med heat

  • 1 T olive
  • 1/1 /2 lb chicken cutlets
  • salt & pepper
  • 2 t minced garlic
  • 1 140z. can chopped plum tomatoes
  • 1/4 C chopped cured olives
  • 2 T chopped Italian parsley
  • 1 T capers
0/5 (0 Votes)

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