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Mediterranean Chicken Lettuce Wraps


Inspired with flavors and ingredients from the Mediterranean, these chicken lettuce wraps are a perfect light supper.

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Rate this recipe 4.3/5 (11 Votes)


  • 12 ounces chicken breasts, boneless skinless, cut into 4-inch-long, 1-inch-thick strips
  • 2 teaspoons Mediterranean Spice
  • 1/4 cup balsamic vinaigrette
  • 4 romaine lettuce leaves, shredded
  • 1 tablespoon red onion, thinly sliced
  • 1/4 cup red wine vinaigrette
  • 1/4 cup tzatziki, divided
  • 12 butter lettuce leaves
  • 4 Roma tomatoes, chopped
  • 1 1/2 ounces feta cheese, crumbled
  • 12 kalamata olives, pitted and chopped
  • 1 teaspoon parsley, chopped
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano


Servings 4
Preparation time 20mins
Cooking time 20mins
Adapted from


Step 1

Preheat a grill pan over high heat. Season chicken with 1 teaspoon Mediterranean spice and place on grill. Cook, basting with balsamic vinaigrette and turning once, until cooked through, about 2 minutes per side. Season chicken with remaining teaspoon Mediterranean spice and remove from grill; set aside.

Place shredded romaine lettuce and red onions in a medium bowl; drizzle with red-wine vinaigrette and toss to combine. Divide mixture evenly among butter lettuce leaves and drizzle each with 1 teaspoon tzatziki.

Top each lettuce leaf with 1 piece of chicken and garnish with chopped tomatoes, feta cheese, and olives. Season with parsley, basil, and oregano; serve.


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