Cauliflower Popcorn

Cauliflower Popcorn

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  • Prep Time


  • Total Time


  • Servings



  • cauliflower - 1 head

  • 4

    tablespoons olive oil

  • 1

    teaspoon salt

  • Preheat oven to 425 degrees.


Trim the head of cauliflower, discarding the core and thick stems; cut florets into pieces about the size of popcorn. In a large ziplock, combine the olive oil and salt, then add the cauliflower pieces and toss thoroughly. Line a baking sheet with parchment for easy cleanup then spread the 
cauliflower pieces on the sheet and roast for 1 hour, turning 3 or 4 
times, until most of each piece has turned golden brown. The browner the cauliflower pieces turn, the more caramelization occurs and the sweeter they’ll taste.


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