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Hoisin Glazed Salmon with Garlick Snow Peas


280 calories.

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  • 2 Tablespoon hoisin sauce
  • 2 teaspoons low-sodium soy sauce
  • 1 teaspoon dark sesame oil (divided)
  • 4 (6 ounces) skinless salmon fillets
  • Cooking Spray
  • t teaspoon toasted sesame seeds
  • 1 pound snow peas
  • 1/4 teaspoon salt
  • 2 garlic cloves minced
  • 14 teaspoon crushed red pepper flakes
  • Pepper to taste



Step 1

Preheat oven to 400 degrees
Combine hoisin sauce, soy sauce, and 1/2 teaspoon of sesae oil in a shallow pan. Add salmon to dish turning to coat. Let stand for 10 minutes turning occasionally. Remove fish from dish, and discard remaining marinade. Place fish on a baking sheet coated with cooking spray. Sprinkle salmon evenly with sesame seeds. Bake at 400 degrees for about 8minutes or until fish flakes easily when tested with a fork. Coat a saute pan with cooking spray and heat over a medium- high heat. Add snow peas and salt. Saute for 2 minutes. Stir in minced garlic and crushed red pepper and sute for 1 minute. Remove from hean and drizzle with remaining 1/2 teaspoon of sesame oil. Add pepper to taste.

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