Maple Glazed Brussel Sprouts

In this sprightly recipe, Brussels sprouts are stir-fried with an Asian-inspired maple glaze. Try these with roasted chicken or any roasted meat, or make a vegetarian main dish by stirring in 8 ounces of diced firm tofu, seasoned or plain, into the finished dish.

Photo by Jim M.

PREP TIME

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minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1 1/2

    pounds Brussels sprouts, bottoms trimmed, halved

  • 1

    tablespoon soy sauce

  • 1

    tablespoon Dijon mustard

  • 1/4

    cup maple syrup

  • 1/4

    teaspoon salt

  • Several grinds fresh black pepper

  • 1

    tablespoon vegetable oil

  • 1

    small onion, cut into slivers

  • 1

    red bell pepper, cut into thin strips

Directions

Bring a large pot of water to a boil. Drop Brussels sprouts in the boiling water and cook them 2 minutes. Drain, rinsing with cold water. Whisk together soy sauce, mustard, maple syrup, salt and pepper. Set aside. Heat oil in a heavy nonstick skillet. Add onion and red bell pepper; sauté 5 minutes. Add Brussels sprouts. Sauté 4 minutes. Add glaze. Cook until vegetables are coated and glaze thickens, about 2 minutes. Serve immediately.

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