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Tuna, Tomato, Red Onion, and Olive Pita

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Per Serving:
Calories: 285
Fat: 12 g
Protein: 23 g
Carb: 20 g
Fiber: 1 g

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Ingredients

  • 2 Tbsp fresh lemon juice
  • 2 Tbsp olive oil
  • salt and ground black pepper
  • 3 5 oz cans solid white tuna, drained
  • 1/2 small red onion, thinly sliced
  • 1/2 cup grape tomatoes, halved
  • 1/4 cup pitted olives, halved
  • 1/4 cup flat leaf parsley, roughly chopped
  • 4 small or 2 large pitas, halved crosswise

Details

Servings 4
Preparation time 10mins
Cooking time 10mins

Preparation

Step 1

1. In a large bowl, whisk together the lemon juice, olive oil, and 1/4 tsp each salt and pepper.
2. Add tuna, onion, tomatoes, olives and parsley and gently toss to combine.
3. Open pita halves and fill with tuna salad.

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