Soy-Glazed Fish with Sauteed Summer Squash

Real Simple, June 2010 Hands-on Time: 10 minutes Total Time: 20 minutes

Photo by Michael C.
Adapted from realsimple.com

PREP TIME

10

minutes

TOTAL TIME

20

minutes

SERVINGS

4

servings

PREP TIME

10

minutes

TOTAL TIME

20

minutes

SERVINGS

4

servings

Adapted from realsimple.com

Ingredients

  • 2

    tablespooons brown sugar

  • 1

    tablespoon low-sodium soy sauce

  • 2

    teaspoons grated fresh ginger

  • 4

    6-ounce pieces white fish fillet (such as cod or halibut)

  • 2

    tablespoons plus 1 teaspoon canola oil

  • kosher salt and black pepper

  • 1 1/2

    pounds small zucchini and summer squash (about 4 total), thinly sliced

  • 1/4

    teaspoon crushed red pepper

  • 1/4

    cup chopped fresh mint

Directions

1. Heat broiler. In a small bowl, combine the brown sugar, soy sauce, and ginger. Set aside. 2. Place the fish on a foil-lined broilerproof rimmed baking sheet. Drizzle with 1 teaspoon of the oil and season with ¼ teaspoon each salt and pepper. 3. Broil until the fish is opaque throughout, 5 to 7 minutes. Baste with the soy mixture twice during the last 2 minutes of cooking. 4. Meanwhile, heat the remaining 2 tablespoons of the oil in a large skillet over medium-high heat. 5. Add the zucchini and squash, crushed red pepper, and ½ teaspoon salt. Cook, tossing frequently, until just tender, 5 to 7 minutes. Fold in the mint. 6. Serve the vegetables with the fish.

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