Spinach -Avocado Dip

By DeliciousDivas

Ingredients

• 1/4 cup finely chopped shallots
• 1 Tbsp minced garlic (3 cloves)
• 10 oz spinach, rinsed well
• 2 medium-ripe Haas avocados, chilled
• 1 cup non-fat Greek yogurt
• 1 Tbsp plus 1 1/2 tsps fresh lemon juice
• 12 oz sugar snap peas
• 9 small slices pumpernickel bread, cut into triangles

Details

Servings 12

Preparation

Step 1

1) Heat oil in a large nonstick over medium heat. Cook shallots and garlic, stirring often, until tender, about 4 minutes. Add spinach and 3/4 teaspoon salt. Cook covered until wilted, about 4 minutes. Uncover and cook until liquid evaporates, about 7 minutes. Refrigerate until cooled, about 25 minutes.

2) Meanwhile, puree avocados, yogurt, lemon juice and 1/4 tsp salt in a food processor until smooth. Season with pepper. Finely chop spinach mixture. Stir in avocado puree. Serve with snap peas and bread for dipping.