Savory Zucchini, Bacon and Herb OMM
By aerin8
One Minute Muffins
http://www.djfoodie.com/Bacon-Zucchini-OMM
Ingredients
- 2 tbsp (13g) golden flaxseed meal
- 2 tbsp (14g) almond meal
- 2 tbsp (12.5g) parmesan cheese, grated
- 1/2 tsp (2g) baking powder
- 1 dash (0g) salt
- 2 tbsp (22.5g) grated zucchini
- 1 tbsp (6g) chopped toasted pecans
- 1 large (50g) whole egg
- 1 tsp (4.67g) bacon fat, melted
- 1 tbsp (7.1g) real bacon bits, divided
- 1/2 tsp (.5g) chopped fresh thyme, divided
- 3 tbsp (42.56g) full fat cream cheese, warmed
Details
Servings 1
Preparation time 5mins
Cooking time 6mins
Adapted from djfoodie.com
Preparation
Step 1
In a wide mouthed coffee mug, combine your flax, almond meal, parmesan, baking powder and salt. (I like to grease my mug first, but I don't think it's necessary)
Squeeze the water out of your zucchini, by squeezing it within your fist, over the sink. Un-clump the zucchini, so it is back in strand form.
Mix in your zucchini, pecans, egg, bacon fat, half of the bacon bits and half of the thyme.
Microwave on high for 60 seconds (90 seconds if using a weaker microwave)
Garnish with a nice layer of cream cheese and then sprinkle the remaining bacon bits and thyme on to the top!
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