White Chicken Stew Brew

Prepare up to 2 days in advance, and refrigerate. Reheat over low heat, stirring frequently. If it's too thick, stir in a little water Nutritional Information Amount per serving Calories: 258 Calories from fat: 39% Fat: 11.2g Saturated fat: 5g Monounsaturated fat: 3.2g Polyunsaturated fat: 1g Protein: 21.5g Carbohydrate: 20.6g Fiber: 6.1g Cholesterol: 75mg Iron: 2.2mg Sodium: 1014mg Calcium: 70mg

White Chicken Stew Brew

Photo by Sheila O.


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings,


Ingredients

  • 1

    tablespoon butter or margarine

  • 3

    carrots, peeled and chopped

  • 1

    large onion, chopped

  • 1

    teaspoon bottled minced garlic

  • 1

    rotisserie chicken, skinned, boned, and coarsely chopped

  • 2

    (14-ounce) cans chicken broth

  • 1

    (4.5-ounce) can chopped green chiles

  • 1

    teaspoon ground cumin

  • teaspoon ground red pepper

  • 3

    (16-ounce) cans great Northern beans, rinsed and drained

  • ½

    cup whipping cream

  • ¼

    cup chopped fresh cilantro (optional)

Directions

1. Melt butter in a Dutch oven over low heat; add carrot, onion, and garlic. Sauté until tender. Stir in chicken, chicken broth, green chiles, cumin, and red pepper; bring to a boil over medium-high heat. Reduce heat, cover, and simmer 20 minutes. 2. Place beans in a medium bowl, and mash using a potato masher until about half the beans are still whole. Add beans and whipping cream to chicken mixture. Cook 10 minutes over medium heat, stirring frequently, until thickened and hot. Stir in cilantro, if you'd like.


Nutrition

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